पेट की चर्बी कम करने वाले योगासन Yoga To Reduce Belly Fat

[@Pranalitodkar]

Very nice madam 👌

[@rajugopalps9078]

Fantastic iam 68 but regularly i do yog still iam hungry to learn more ok Good morning have a good day.

[@PAWANKUMAR-qg1nu]

आपके द्वारा धैर्यपूर्ण तरीके से समझाना एवं कराना एवं छोटी-छोटी बातों का ध्यान रखते हुए अनभिज्ञ व्यक्ति द्वारा भी सरलता से कर लिया जाता है लाभ भी दिखता है इसके लिए बहुत-बहुत धन्यवाद

[@ramchander3160]

Excellent. God.bless you. My elderly love to you; I being a man of 84 years.

[@prakashannigeri]

I am a father of my daughter madam, showing your videos, she is inspired by your video madam

[@santokhsingh1308]

ਬਹੁਤ ਅੱਛਾ ਧੰਨਵਾਦ ਜੀ

[@ckgovindaraj9107]

Tq ma'am, Explaining beautifully and its easy to practice

[@yogawithshaheeda]

Welcome 😊

[@HarjitSingh-mi6rp]

This is nice way of teaching yog to beginners

[@omsaiservices4189]

Thanks mam main Ex- Army hain petki charbhi kan karne ki main rojana yog karta hu muze kafi madat mili hain main aapka abhari hu thanks once 🔄

[@geetavaidya2531]

WONDERFUL EXERCISES. ❤ I WILL INDUCT THEM IN MY ROUTINE. 🎉👑🌈👌👌🎵💚💜🛎🎻🎊

[@abhinavshukla7354]

ACL ki majbuti Ka aasan bataye Shahida mam aap bahut achchha.batati hai Mera ACL aapret hua hai dhanywad

[@gangadhars4121]

Good morning madam I watching your videos thanks a lot,I am suffering with leg and abdominal cramps and right leg back nurve pain so yoga for relief from cramps and leg nerve pains

[@subratajena-u3x]

Dear Sahida ji , I am following your videos for a quite some days . But today’s Vedios is very impressive because of your easy introductions & variations for the same . Thanks

[@rajutope90]

Yogasans For Dibetus control

[@sharmilakute472]

Thank u shahida madam aapne acchese explain kiya,. God bless u

[@rachitasamal92]

I m a singer citizen.I m following you.very effective yoga.please show some yoga for feet inflammation.

[@sanatombasingh1003]

Thank you madam ji good morning

[@biswadipray5882]

Please provide yoga for Curing GERD PROBLEM

[@satyabhamalokhande8400]

Thanku ma'am , bahut achcha bataya lekin धीरे-धीरे kar lungi

[@chandrabhanvarma7466]

Thanks Sister Jay Bharat Vandematram

[@thegeofacts5]

I am Shweta from India Whoever watches this video will be blessed with healthy 100years and a bag full of money every year to spend. Love you all

[@gurdialswalia8308]

Good Exercise.

[@parameswarkanda1263]

Madam nice video I practice from today

[@kanchansurve6680]

really Shaheedaji bahut hi aasan tarike.

[@dharamveersinghdhama9541]

जन्मदिन की बहुत बहुत वधाईया shida जी 🎂👍🙏

[@संकेतजोशी-य4र]

आपकी व्हिडिओ बहुत अच्छी है

[@dollypardal8713]

Hallo mam today is my first day with you please share some videos for upper belly 😊

[@gajananchavan7432]

बहूत अच्छा है अपका प्रस्तुती कितना आप जान देके बताता है ताई धन्यवाद

[@drkaramvirsingh990]

Shaheeda apko salam

[@vijaykumarkalra684]

These aasan are perfect

[@rksharma5846]

Thank you mam for this video for reducing fat.

[@VinodGupta-hf4km]

बहुत सुन्दर प्रस्तुति,,आपका आभार,,धन्यवाद

[@parveentahlan7559]

Ma'am these are nice exercises/ asnasa

[@romi6752]

I like ur viedos very much

[@seemasharma8897]

Good morning mam. God bless you 👍 thanxxx so much 🙏🙏

[@yogawithshaheeda]

seema thank you

[@amitbsnladhikary2340]

Atcha laga mai roj dekher follow karta hun👍👍

[@yogawithshaheeda]

Amit Ji shukriya

[@balagurung216]

tq madam from Hongkong

[@yogawithshaheeda]

🙏

[@rashmiverma5552]

please give some more exercises...

[@GopalSharma-gb4tr]

Bahut badhiya 👍

[@meenumanocha8868]

Chaturang asan .can you please teach me this asan

[@sitendrakumar557]

Very good excellent you are proud of you

[@vidyapatil5886]

Good Morning 🌅🙏💐❤️

[@chitrabhawik9900]

Thanku so much mam once again....bahut acche se jaankari deti hain aap har aasan ke baare mein ....mam mujhe back namastey aasan mein problem aati hain ...pls share this aasan in yr next video ...god bless u..

[@yogawithshaheeda]

noted jaldi hi

[@chitrabhawik9900]

@@yogawithshaheeda thanku so much for considering my request...

[@nintyanandanaik716]

What are the exception please tell us of each Asana

[@venkatesha8937]

Good explanation.🙂

[@kankanadeka4350]

Thank you so much ❤

[@sankaribanik9073]

Thanks 🙏 ❤

[@anajyabarde7742]

Super mem..

[@Behuraharish58]

Thanks Saheeda Ma'am for the video.very nice.I practice your yoga regularly.

[@prakashbandekar1231]

बहुत अच्छा धन्यवाद 🙏

[@samajikyodha]

बहुत बढ़िया

[@pradipapanchal8363]

Pet aur kamar ki charbi ghatane ka yoga batao please mam

[@devrajraj4240]

Very useful for physique maintenance. Very good. Thanks

[@khursheedahmad8115]

Mam pet ki fat aur thoriod k liye exercise btaye

[@kannanmani7463]

Mam, u r a good teacher and very very best trainer. We Like your every post of doing Asanas. God bless u forever. Request post for good asanas for relief from knee pain because of osteophytisis, mild form of arthritis and varicose veins. Tks and regards.

[@yogawithshaheeda]

kzbin.info/www/bejne/oJ_ZgJ1tjqx_bas watch this video helpful for you

[@babbubhai1059]

Maidan please residence band se yoga karma bataye

[@dambarlimbu1097]

Age ke uppar bhi batayen

[@sangbhas1]

Shaheeda please make some video on bladder control for growing old persons specially women.

[@swetasree9247]

Mam weight gain ke liye yoga session Karo dhanyavadh

[@videshinagesh7343]

Very nice Shaheeda ji

[@yogawithshaheeda]

videshi ji thank you

[@KamleshPatel-yf2lq]

Sciatic pain ke leye aasan bataye

[@pramilapoojary2256]

Ma'am yoga assan kaunse time mein Karna best hai

[@sureshamlani3503]

pet ko kam karne ke lye ek baar zarur bataye

[@AwadheshSingh-s1q]

Yogasan for diabetes control

[@rajkale3937]

Can you please show to cure upper back pain yogasan ?

[@vidyapatil5886]

Thanks Memji bohotahi hi excellent performance 👌👍🙏

[@smilewithsanju49]

Ma'am eyes sight improve krne or hight increase krne k b yoga batiye

[@bhartitikhe2897]

खूप छान

[@archanajadhav2353]

Started Today..Tq u Ma'am n giving us caring explanation, I like ur yoga.Tq so much ❤👌👌👌👍🙏

[@anuradhachaudhary8526]

Shaheeda u r looking sooo slim nd fit pl share u r daily routine and ur diet full day 🏵️ it will be helpful for us

[@akraval2765]

Nicely explained..Thanks.

[@rajansharma1187]

Vah great

[@sumitrachandra2248]

Bhuy. Accha hai

[@lovepeace1953]

Very Nice. Thanks

[@yogawithshaheeda]

thank you ji

[@dr.mahabirsingh9388]

Amazing way of expression

[@yogawithshaheeda]

sir thank you

[@sharmilakute472]

Hello madam namaste baal ghane aur jad se majbut hone keliye koi aasan ho to video banaiye...pls

[@medhasatavalekar396]

Dhanyavad Shahidaji

[@yogawithshaheeda]

medha ji dhanyawad aapka

[@sonsingkro8264]

Please make video for seniors

[@BimlaJoshi-l6u]

Hllo mam eye ke ĺliye yoga

[@mycivil_experiences1995]

Very nice I like your all Video.

[@Punamusa]

Kya vertigo patient belly fat ka exercise kar sakta hai

[@romi6752]

I am from punjabcity ropar

[@fernandesremith9482]

I like it thanks🙏

[@rsgupta5400]

You are amazing Shaheeda ji aap ne bahut aasani se kitne beautifully samjhaya maza aa gaya 👍👍👌👌🙏🙏

[@yogawithshaheeda]

thank you

[@sunildhiman7629]

Very good mam

[@yogawithshaheeda]

Thanks a lot

[@paromitabanerjee1716]

Subah hi karna chahie ya sham ko bhi kar sakte ?

[@aadrikasinghal1816]

Mam hands ke liye batye

[@SunitaKumari-lc1et]

Mam mere ovary me cyst h plz yoga btao

[@harishpanchariya1420]

Mera enjoplast huva hye to yea asan kar sak ta hu

[@gangadhar5134]

Yogshan karte samay kya khana hai kya nahi

[@Nisha-ts4rl]

Mam Kab karna chaya morning ma ya noon ma ya evening ma

[@balwinderkaur6704]

Hello mam plz tell me how to strong our uterus

[@shantappasalgare4185]

Excellent

[@kanchanshukla6091]

Thank you so much ma'am

[@yogawithshaheeda]

Most welcome 😊 Kanchan How Are you

[@sidharthdharmameher4959]

Pl advise me for my sexiel increases.

[@pradeepsarkar3893]

Very nicely explained & demonstrated. Thank you so much.

[@yogawithshaheeda]

Glad it was helpful!

[@ramkewalpathak7376]

Man mai 63 years la hu pair ke dono ghutno men dard rahta hai koi asan batayen

[@dikshakumari9251]

Mam mari pat Nika gaya hai aur hips

[@prakashsawant6914]

Sundar I like and yr speech good pl say pet come karneka Tarik and any yr any br.in mumbai give add.

[@nabanitasaren1572]

Thank you ma'am for sharing this video ❤️.Ma'am kindly share video on routine dite for reduce belly fat.

[@prabirbose8973]

Mam very. Nice. Vedeo

[@bhavnagoswami6118]

Good