पेट पतला करने की एक्सरसाइज़ | FLAT ABS Home Workout // No Equipment | SESSION 3

  Рет қаралды 12,044

Lataa Saberwal

Lataa Saberwal

Күн бұрын

Пікірлер
@rekhagupta9627
@rekhagupta9627 Ай бұрын
Mam aapki exercise bahut effective h .... main aapke alawa weight loose ki koi aur vdo nhi dekhti ...you tube pr❤❤
@shreyaluman1318
@shreyaluman1318 Ай бұрын
Hi Lataji. Aap ki Excercise se weight loss achcha hota he. Kya aap menopause shuru hone k baad konsi Excercise karni chahiye plz video banaiye. Mujhe menopause 41 me start hua. Abhi koi problem nahi he. Menopause me weight kaise control kare.
@LataaSaberwal
@LataaSaberwal Ай бұрын
Okay, in some time, I'm doing a professional courses on this
@organiciyer2293
@organiciyer2293 Ай бұрын
Excellent exercises madam. I will definitely try it out. Love from Canada
@LataaSaberwal
@LataaSaberwal Ай бұрын
Please do!
@nehasindhu830
@nehasindhu830 Ай бұрын
Very nice ❤❤
@kaminisabharwal2407
@kaminisabharwal2407 Ай бұрын
Very nice
@Aneeshvora
@Aneeshvora Ай бұрын
Nice
@surbhijaiin4564
@surbhijaiin4564 Ай бұрын
A wonderful set maam! A tiny suggestion: people with back issue can keep their hands under the glutes for protection and then do the excercise. Kindly reply if you like my suggestion.
@badardin7108
@badardin7108 Ай бұрын
Main abhi abhi Gayatri ke death wali Episode main ap ka scene dakh Raha tha
@AkkidsCartoon-909
@AkkidsCartoon-909 Ай бұрын
Big fan mam
@priyankaanilmakeup
@priyankaanilmakeup 15 күн бұрын
Ye sare exercise meri mummy krti hai
@aprajitashukla4488
@aprajitashukla4488 Ай бұрын
Mam aap makeup ki video kb la rhe ho please try mam Mars concelar palette
@rachyitapanwar7113
@rachyitapanwar7113 Ай бұрын
Thanku maam❤
@ankitabhatt3751
@ankitabhatt3751 Ай бұрын
Mam me wait kr rahi thi session 3 ka...😊
@LataaSaberwal
@LataaSaberwal Ай бұрын
Thoda late ho gaya , sorry
@ankitabhatt3751
@ankitabhatt3751 Ай бұрын
It's ok mam thank you so much 😊
@shilpatenpe238
@shilpatenpe238 Ай бұрын
Hii lataji kya ye exercise after c section 3 month k baad kr sakte hai mera pet bahot nikala gaya hai.jaise ki mai 9 month pregnant hu plz reply me
@NiyazKhan-z7w
@NiyazKhan-z7w Ай бұрын
Mam exercise nhi hoti mujhse 😭 kaise kya kru mai bhut weak hu mai, kuch smjh nhi aata start kaise kru
@simrankharwa8127
@simrankharwa8127 Ай бұрын
Maam weight loss karne ke baad irregular period ho chuke hai uske upar videos banye unmarried girls ke liye please maam
@mrvikrantsatyam3090
@mrvikrantsatyam3090 Ай бұрын
Mam hip ka fat Kam kerne ka excercise batiye
@LataaSaberwal
@LataaSaberwal Ай бұрын
Follow this playlist, more uploading
@maryammaryam4651
@maryammaryam4651 Ай бұрын
❤❤❤❤❤😂😂
@SamitaMaurya-sh9io
@SamitaMaurya-sh9io Ай бұрын
Hii❤
@Ahuja10.
@Ahuja10. Ай бұрын
Hlo mam Aap ye shoes wear krk kyu exercise krte hai Reason btaye Kya ye jruri hai
@LataaSaberwal
@LataaSaberwal Ай бұрын
Will do video on this
@LataaSaberwal
@LataaSaberwal Ай бұрын
Bohot zaruri hai
@meenakshiHindiAcademy
@meenakshiHindiAcademy Ай бұрын
Hi
@ArtiPriya-p3e
@ArtiPriya-p3e Ай бұрын
Meri umara 18 ho chuki hai mam aur meri height मुझे lagta hai 5 foot bhi thik se nahi hogi to kya karu bahut kast mai hu kuch bataye kya meri height badhane ka abhi koi chance hai aur ashirwaad de
@LataaSaberwal
@LataaSaberwal Ай бұрын
Cycling will help
@shaliniprakash1873
@shaliniprakash1873 Ай бұрын
Tarasan yoga
@shaliniprakash1873
@shaliniprakash1873 Ай бұрын
V kare😊
@NiyazKhan-z7w
@NiyazKhan-z7w Ай бұрын
I am 25 years old, but meri body bhut kanpti hai, bahut weak feel hota h, physically bhut weak hu mai kaise thik hou mam 😭😭😭
@neetusingal6094
@neetusingal6094 Ай бұрын
Thank u so much apne bhut badi tension khatam kar di.. apke 3rd part ka weight kar rhi thi m... muje gym jane ki jrurt nhi h.
@rukminimukherjee2303
@rukminimukherjee2303 Ай бұрын
Mujhe weight gain gain karna hai qu ki pata nahi kaise mera weight 45 k g ho gya hai diet diet karte karte doctor mujhe bahut data blood test karne ko bola hai mai 46 ki hoo and meri height hai 5 3 inches please meri help kijiyega lata ji
@ratnakoppala8004
@ratnakoppala8004 Ай бұрын
It's a disorder in your body please consult with your doctor asap
@pallvinayak4964
@pallvinayak4964 Ай бұрын
वारम अप से पहले कया खाना पीना चाहीए बाद मे आखिर मे कितने टाईम बाद कया खाना होता है अबोहर से ओम साई राम
@LataaSaberwal
@LataaSaberwal Ай бұрын
Okay
@ArtiPriya-p3e
@ArtiPriya-p3e Ай бұрын
Apne बारे mai kuch bataye apke pati ke naam apke kitne bacche hai ya bhai bahen hai aap mujhe bahut acchi lagti hai khas kar wo apki yeh rishta kya kehlata hai mai jo apne acting ki thi rajshree wala uska to khair kahna hi kya hai waise mera sapna bhi actor banne ka hai wo bhi ek bollywood hero banne ka to ho sake to mere sawal ka acche se jabab dena aur kuch salah bhi aap de sakti ho
@LataaSaberwal
@LataaSaberwal Ай бұрын
My real husband is same as in ye rishta
@AkkidsCartoon-909
@AkkidsCartoon-909 Ай бұрын
O waww ap ki jori bht pyari h​@@LataaSaberwal
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