పోషకాల లోపాన్ని తీర్చే ఉసిరికాయ అన్నం | Happy Tummy Lunch box recipe Amla Rice

For the detailed written AMLA RICE recipe in English & Telugu click the link: vismaifood.com...
పోషకాల లోపాన్ని తీర్చే ఉసిరికాయ అన్నం | Happy Tummy Lunch box recipe Amla Rice | Usirikaya pulihora | Healthy lunch box recipes | Happy tummy recipes | Lunch box recipes | Recipies with amla @Vismai Food
#amlarice #usirikayarecipes #vismaifood
Hello Foodies,
Today as part of happy tummy recipies we are going to see how to make healthy winter special recipe for lunch boxes Amla rice or Usirikaya pulihora , preparation of this recipe is very simple, quick and easy recipe which starts with cooking of rice with turmeric powder, followed by frying of white sesame seeds, pepper and making as fine powder, then fry the talimpu with ground nuts, sambar powder, sesame pepper powder once fried, finally add the grated gooseberry / Amla ? usirikaya at end and add this mixture to rice to make the tasty Amla rice, which is very rich in Vitamin C, Hope you try this yummy recipe at your home and enjoy, If so please do share those recipe pics to our Instagram handle.
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For detailed recipes with Ingredients and Methods in English & Telugu visit www.vismaifood...
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Vismai Food Team:
Executive Producer: Swetha Paruchuri
Music: Kalyani Malik
Camera: Phani Sudhir
Editing: Surya, Teja.Paruchuri
Social Media Manager: Parthasarathi

[@sirisha5178]

మీరు చెప్పే విధానానికే తిన్నంత అనుభూతి కలుగుతుంది 👌

[@panidhra5469]

గుడ్ మార్నింగ్ మామయ్య

[@rajininerella5574]

Ma amma cheppinattundhi mee maataalu😍 super anna

[@amaladevimaadugula1219]

My name is Amala sir and when I saw the thumbnail it is visible like Amala rice... Excited and watched the video..

[@prathibhaallupilli774]

🤣🤣🤣

[@Sonacollections27]

Really very best amla recipe❤

[@kulshatelar9259]

Supar se upar resipi 👌👌😋😋😍

[@vijaya402]

Correct ga cheppaaru. Pachi mango pulihora kudaa same.

[@kamalj5175]

చాలా బాగుంది తేజ గారు చూస్తుంటే వెంటనే చేసుకుని తినేయాలి అనిపిస్తోంది😋👍

[@shresta2705]

Anna pillalu weight gain avadaniki recipes cheppandi plzzzzz

[@hyderabadikon]

Hi Vismai gaaru, hats off to your recipies, this is the second recipie I followed exactly as you given and the usirikaya rice has turned out yummy, the first one was methi egg pulusu...I was shocked after making it, I can't believe is that me who cooked such a yummy food...thank you and keep going with great recipes...

[@lathaacharilathaachari9084]

Try chestha ఇక

[@koppolabhavani1723]

Office ku fast ga carry ready ayye recipes cheppandi pls

[@sindhupatel2719]

Teja garu triditional life ani you tube lo oka odasi channel vastundi andulu ame curd lo rice dhal 6 hr soak chesi taravata dosa batter laga chesi dosa vasaru kocham maku. A recepies chupichandi plz

[@parasashra2187]

పంచుకున్నందుకు ధన్యవాదాలు గారూ, చాలా మంచి వంటకం 👌👌మీరు స్టోన్ గ్రైండర్ మరియు ఇతర పాత్రలను ఎక్కడ నుండి కొనుగోలు చేసారు? వారు చాలా బాగున్నారు

[@telugintiathakodaluruchulu]

చాలా బాగుందండి పులిహార ఉసిరి

[@katakamreesha9565]

Hosterlers kosam easy superb tasty recipes chepochu kadandi with limited ingredients

[@shannu6190]

I tried today..it's world best pulihora.. 😋

[@VismaiFood]

Thanks a lot 😊

[@kruthikachannel7282]

Super tasty recipe tq Teja garu

[@parimalal1624]

Healthy food super taste

[@kcsnew]

Awesome new find 👌

[@K.karthikeya-m5u]

I will try your recipe s simple super like your recipe s

[@srilakshmilingam4200]

Chala Chala bagundi Andi 👌👌👌👌👍👍

[@satishssmb]

Meeru emi chesina super anna

[@kalpanaguduri7577]

Mee recipes chudakundane like chestutanu

[@vijayavijji78]

Super super healthy recipe andi tq for giving idea

[@soumyamende6778]

Thankyou so much this turnout tooo yummy ❤

[@ArunaKumari-se9yh]

Teja Garu your voice is so sweet

[@nihascutee3114]

Teja garu I will try

[@rajeswarirameswarapu8511]

Meru chesy dishes anni chudalki ani chayallianpesthundhi

[@shireentaj3040]

Wow wow🎉

[@sujataguddeti]

Tried it , super taste undi ,thanks teja garu

[@bharathisiva3612]

I'm all ready prepared With out nuula podi. And sambar podi Anna

[@VismaiFood]

For the detailed written AMLA RICE recipe in English & Telugu click the link: vismaifood.com/en/amla-rice-happy-tummy-amla-rice-usirikaya-annam

[@mehengiba]

I tried it today. It came out very well.. Thank u for the recipe.. i never imagined amla this way but its tasted authentic.

[@sravanireddy2710]

Chala bhaga untayi

[@sravan5958]

Teja garu, Request you to please specify ur prepared recipe for how many people?

[@kagithahema2002]

Amala pickle recipe chayadhi

[@jayadeevena1362]

Chala bagundi annaya healthy food

[@venkataradhakrishnamurthyc1565]

Super Sir. చాలా చక్కగా రిసిపీ వివరించారు .First ur Voice Is Very Good Sir.

[@arunalugolu6968]

Thank you so much andi e resipi kosam chusuthunanu Meru chesaru ma papa repu launch box idenadi

[@sireeshabalineni9697]

Vintunte Thinaalani anipisthumdhi vismai gaaru.👌

[@kirenk6684]

Excellent

[@nandithar2157]

I have tried and taste was good. Thank you Teja garu for the healthy and easy recipe

[@prathibhaallupilli774]

Will definitely try

[@avsgayatriravi2183]

Super andi.

[@lakshmiy3118]

Super healthy tasty recipe

[@sindhu1172]

Superb superb superb!

[@VismaiFood]

Thanks a lot

[@vasavivasu667]

Tq so much Teja garu 👍👍 Kotha ga parichayam chesaru 👌👌 definitely I will try andi 🤝🤝

[@lanistamakeovers1718]

Sir mi kadai ekkada dorukutayi konukodaniki

[@sumathipillai35]

Turned out to be very tasty thanks

[@kotariharshanandini2542]

Suuuuuper sir

[@vidyavati9454]

Wah, wonderful recipe.I.shall.definitely.prepare.,as we have.to.travel.for a long time Thank U.Yummy dish.

[@VismaiFood]

Most welcome 😊

[@madhavimn3845]

Tq . Good recipe . Easy to prepare. Good for health

[@kamakshimanaswini4764]

Ryt food for this season

[@zinkaleela2632]

Hloo teja gaaru.thank u so much for new recipe

[@purnimanallamalli3658]

Excellent and healthy recipe 👌

[@KSM9003]

Ee rice 1st time cheyagane ma family entho bagundhannaaru....malli try cheyamante ippatiki 3times chesanu....chala chala bagund

[@itsmepardhu1036]

Super teja garu

[@gullipallianuradha7519]

E sejanlo challa bavuntundi tqqq

[@VismaiFood]

channel lo usirikaya rasam kuda undi chudandi

[@gullipallianuradha7519]

@@VismaiFood neenu try kuda chsanu 👌

[@hepsioddi1532]

Mee tolu chala bagundi

[@nagabhargavikolli5004]

Super tasty and healthy dish tq sir 😋

[@sharmilaalexander5781]

Yummy yummy rice super👍👍👍👍👍

[@khkhkh979]

Simple& super

[@reshmareshma841]

Chustuntene 😋 I’ll try it out for sure and sharing with friends and family 😊

[@VismaiFood]

Hope you enjoy

[@anupamagunta1477]

Super dish abba

[@sravanireddy2710]

Hi sir meru chese prathi recipe chesthanu

[@saideepika9472]

Super recipe!! Sambar powder recipe please!

[@62-ramu.padilam57]

Amaka pickles recipe kavali

[@navyasri7423]

Super space

[@leenarajyalakshmi9416]

Sambar podi skip cheyocha?

[@KavithaK-dq6uo]

Thank you brother for the wonderful recipe our family loved it thank you🙏

[@VismaiFood]

My pleasure 😊

[@bondugulasandyarani9198]

Very nice Teja garu I will try it

[@yasmeensultana1784]

This recipe has become an other fav of my family now and a small request can you please send the link of the equipment( grinding stone)you have used in the video( in time 1:07 ) Regards

[@mallikabhumireddymao6704]

Sure,I will try

[@srihithagunuputi9327]

Sambar podi lo em vesaru bro...pls share

[@sumitrawudayagiri5867]

Today sure I vill try 😋👌

[@suhasrudra4634]

All types of millets tho recepies videos cheyandi

[@srividya4692]

I love ur voice

[@rangoli2m]

My favourite very nice sir

[@mprasad2582]

సార్ మినపప్పు,రైస్ తో బెల్లం జిలేబీ తయారు విధానం చెప్పగలరు.

[@shikathota6158]

Recepue motham choodakundaney like kottesi download kuda chesesukunanu.......... Antha namakam Mee recipes meeda.........,,,😊

[@madhavisagi1842]

Sir tq for the health recipe

[@nagalakshmi9478]

Super brother Thank you so much

[@suhithapotluri1648]

Hi vismai.very tasty n yummy receipe but a lil change in place of rice I added pooha (atukulu).I any wants to try I assure u will enjoy🥰

[@nithyajyothi6405]

VvNice

[@rrnewschannel46]

Greattt guruji...anni healthy poshakala gani aina usirithoo chaalaa recipes chesi choopisthunnaru...ruchiki ruchi,arogyaniki arogyamm..andaniki andamm...triple dhamakaa..foodies ki bonanza 🙏

[@swapna1415]

Super.usirikaya vedi cheyadhu ani baga cheppaaru.vere cooking channel s valla ki e mathram kuda teliyadu

[@sowmyasreekanth2746]

Superb

[@shankarchari8055]

Amazing recipe

[@mounikadhaniyala]

Sambar podi skip cheyyocha

[@praveenbongu8757]

Meru cheptunnappude tine feel vastundi

[@honeycreationsanddance2462]

E roju nenu chesanu. Chala bagundi

[@usharanisama119]

Really I love ur recipes ❤thnk u soo much fr sharing such good recipes specially fr lunch boxes

[@priyaganti9595]

Sambar podi link ivandi sir

[@sreedurga9198]

Hai sir.... Very very thanks for this recepie today I tried this for my hubby.....on his birthday bcz he don't eat tamarind but love pulihora .... His likes this very much..thank you sir😃

[@incredible5848]

Hoo my grandma did this recipe 7years before only after my mom doing now after i seeing now these are old recipes

[@vaishnavivaishu757]

Thank you for this recipe Adagane chesi chupincharu

[@srinivassrinu1608]

Mouth wataring

[@bhagyasree1774]

Amla murabba please

[@siricandy9687]

Please show more recipes with gooseberry sir from starting onwards I am following ur channel we love ur recipes