跑步很累？试试这个技巧。让你体会像跑下坡一样的感觉。

  Рет қаралды 2,062

Health and Exercise

Health and Exercise

Күн бұрын

Пікірлер: 5
PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?
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PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?
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只要10分鐘~就提高跑步運動表現！！很重要！熱身！要熱身！！【新手友善特區】【哲睿Jerry】
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只要10分鐘~就提高跑步運動表現！！很重要！熱身！要熱身！！【新手友善特區】【哲睿Jerry】
哲睿Jerry
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IL'HAN - Qalqam | Official Music Video
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IL'HAN - Qalqam | Official Music Video
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😺🍫 خدعة الشوكولاتة المذهلة لقطتي! شاهد كيف تعلمني قطتي القيام بها! 😂🎉
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Сестра обхитрила!
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Сестра обхитрила!
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Cat mode and a glass of water #family #humor #fun
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Cat mode and a glass of water #family #humor #fun
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為何努力也沒用，因為是它決定了你的人生 | 老高與小茉 Mr & Mrs Gao
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為何努力也沒用，因為是它決定了你的人生 | 老高與小茉 Mr & Mrs Gao
老高與小茉 Mr & Mrs Gao
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How To Run Faster With Less Effort
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How To Run Faster With Less Effort
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How To Breathe While Running | IMMEDIATE IMPROVEMENT
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How To Breathe While Running | IMMEDIATE IMPROVEMENT
The Run Experience
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余华这段天赋采访,真是可以反复看一天!畅聊故乡和童年生活,格局拉满了【明星面对面】#余华
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余华这段天赋采访,真是可以反复看一天!畅聊故乡和童年生活,格局拉满了【明星面对面】#余华
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跑步中的顶髋送髋动作终极讲解 | 注意如何练习送髋顶髋（改跑姿需谨慎）
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【跑步別用雙腳，蛤？】 掌握一關鍵 釋放擺手跟雙腳
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【跑步別用雙腳，蛤？】 掌握一關鍵 釋放擺手跟雙腳
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最差設施培養天才少女　01實探全紅嬋母校　教練解｢水花消失｣秘籍｜01中國｜全紅嬋｜母校｜湛江｜跳水｜全紅嬋弟弟｜奧運｜巴黎
10:54
最差設施培養天才少女　01實探全紅嬋母校　教練解｢水花消失｣秘籍｜01中國｜全紅嬋｜母校｜湛江｜跳水｜全紅嬋弟弟｜奧運｜巴黎
香港01
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這3種人千萬不要超慢跑｜多數人都做錯了！These people should avoid super slow running! @GrandHealth @GrandBeauty
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這3種人千萬不要超慢跑｜多數人都做錯了！These people should avoid super slow running! @GrandHealth @GrandBeauty
邱正宏 談健康 Grand Health
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95岁却有着27岁的血管，血管专家最新研究发现：若有心血管疾病，晚上把主食换成它，竟能轻松把血管垃圾全沖走，比洋葱有效100倍！【家庭大医生】
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95岁却有着27岁的血管，血管专家最新研究发现：若有心血管疾病，晚上把主食换成它，竟能轻松把血管垃圾全沖走，比洋葱有效100倍！【家庭大医生】
《家有大中医》官方频道
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打开身体跑更快：我是如何成为给国家一级运动员的 | 跑步作弊码：柔韧&协调
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打开身体跑更快：我是如何成为给国家一级运动员的 | 跑步作弊码：柔韧&协调
Zero Talent Shooter
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IL'HAN - Qalqam | Official Music Video
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IL'HAN - Qalqam | Official Music Video
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