Paano mawala ang takot sa isip? (8 tips para maiwasan ang pagoverthink sa lahat ng bagay)

Paano huwag matakot? Paano maiwasan ang pag-ooverthink o ang pagiging anxious o pagkakaroon ng anxiety? Panuorin ang video na ito para sa 8 tips para hindi matakot at maiwasan ang anxiety.
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