Pace

You can tell by my voice that I've been fighting a cold while recording this episode, ironically about slowing down to make time for your wellness or you'll be forced to make time for your illness. In case you are always on the go, this five-minute episode is a reminder for you to slow down... If you find value in these videos, please show your support at www.buddhistbo...
Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste. He prescribes gratitude as medicine for people to heal themselves from the inside out. The intention is to awaken, enlighten, enrich, and inspire a simple and uncomplicated life, by sharing mindfulness-enhancing techniques to which anyone can relate and implement in their daily lives

[@dianavasquez1008]

Leave it to Timber Hawkeye to always make me feel normal in this world 💕 it feels good to know there's people out there with similar mindsets..

[@darrendoyle604]

Thank you 🙏

[@BobMasonPhD]

Namaste'

[@barbarakelly1916]

Pulling out of "competition mode'"is making a wonderful difference in my life. I am now doing "Just Enough" and/or "Good Enough" (in my opinion)..Others may disagree with my efforts; and finally, that's OKAY.

[@wyominggal010]

Beautiful ❤thank you. Im indeed slowing down as i had a mild heart attack last week. My only symptoms were shortness of breath and a very low Oxygen saturation. I went to my smal mtn town urgent care thinking i had pneumonia, but lungs were clear. She sent me to local ER, who determined my cardiac enzymes were elevated and i went by ambulance to a larger hospital ICU in Sheridan. I still have lung problems but clear arteries. Im not that old!

[@barbarakelly1916]

Sending wishes for better times and health for you.