Overcoming Fear and Anxiety | Eckhart Tolle Teachings

Eckhart provides practical guidance on the awareness and acceptance of fear.
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[@joejourney]

I love you teacher in my hand book The Power of Now The Guide to Spiritual Enlightenment. I am very grateful to have a treasure of information and knowledge from you. I love that you are a mystic, spiritual and teacher. It's a beautiful path that I want to follow. In your footsteps Eckhart and Osho Baba Moji's plan. Rumi, Sadhguru. I love you, I love the universe, I gather gratitude and appreciation. 🧡

[@Dil.Careem]

As someone who has struggled with fear and anxiety in the past, I understand how challenging it can be to overcome these feelings. But I've learned that acknowledging and accepting them is the first step in moving forward. It's important to identify the root causes of your fears and anxieties, and to seek support from loved ones or a professional if needed. Practice mindfulness techniques, exercise, and self-care regularly to help manage these feelings. Remember, fear and anxiety don't have to control your life, and with time and effort, you can overcome them.

[@melayneegould2056]

he explains exactly what you just said so what is the but?

[@alexcalzoni]

I would argue that it's not necessary to identify the root cause. This just adds more thought around the emotion. You don't need to analyze or label your emotions. Just feel them fully without resistance, and with time and practice your brain will learn that it is safe to experience fear and it will arise less and less.

[@mitch5222]

​@@alexcalzonithanks. They never address this that it can actually happens and then what. This is not fairy tell that 99 percent wont happen.

[@alexcalzoni]

@@mitch5222 sorry I don't quite understand what you want to say, could you explain again?

[@Belief_Before_Glory]

"We suffer more in imagination than in reality." -Seneca

[@leonari]

Not me

[@ushaprabhakar567]

Beautifully & powerfully explained with simple example & with own experience. Very effective indeed.👏👏👏

[@andreaward2925]

Thank you 🙏

[@chupaperro4]

Currently have to take a flight and somehow this causes in me a lot of anxiety. I have done it before and not even afraid of the plane, height, etc. Yet the negative illusory thoughts have filtered my current reality and feel the emotion is even thinking for me. Hopefully I get better soon.

[@RainessaASMR]

What is meant for you will never pass you by 💖 Trust that everything is working out for your highest good & the highest good of everyone involved. Accept, surrender & bring your attention to the present moment. You are exactly where you are meant to be 🥰🌸🌷🌻 xo

[@theanonymoushelpline7248]

Thanku 💖🙏🏽

[@AtortAerials]

Doesn’t feel like it. I got assaulted by my neighbor and then police gave me a ticket for defending myself against this intoxicated toxic human….now I have to move in the dead of Winter in Illinois 0 degrees out to escape a low vibration toxic energy. A Mom with dementia I care for a job I’m not into hardly feels like I’m exactly where I need to be NOW. 😔

[@gloriouslyaesthetic]

​​@@AtortAerialssending lots of love ❤️

[@DSERINO2]

🙏🏻🙏🏻🙏🏻❤️❤️prayers for you dear one

[@EnniRock]

But awful things did happen to me. And desires did pass me by. On what grounds should we trust? Nothing is looking out for us.

[@VishVibezREACTS]

“Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence.” - *🙏🏽ECKHART TOLLE , 💜 Your WISDOM KZbinr🌸☀️*

[@blucat4]

Thanks, you just saved me 17 minutes! Can you do a 1 line summary of his other talks?, you'll save me days .. :-)

[@elizabethfonseca922]

YESSSSS Absolutely correct. ⭐👍🙏😀

[@anushkakarira1]

Wonderful 👍

[@vaivajan7059]

😅 2:42 😅😊😅

[@darrylschultz9395]

​@blucat4 Days that we'd probably find were actually hours-the video's 7 minutes, not 17.

[@rogerlin9602]

Anxiety and anger are a form of fear. What thoughts are producing your fear? Stop your thoughts, you stop fears. Take conscious breaths. Feel inner energy moving. Thanks Eckhart 🎡🌷🌏🌄🧗‍♀️🚴‍♂️😇♥️🦄🦄

[@susanbrown2909]

Last year was a nightmare ..deaths ,and even pets that had died,friend and a partner..I’ve gotten so use to anxiety and depression taken me over..I needed this to make me realise stop doing horror stories for the future in my mind. Thanks eckhart.

[@SunnyKindJourney]

Sending you lots of love and courage for your journey. You are guided ❤

[@srinitaaigaura]

I have a book for you - Home with God. Do read it.

[@kimujin6]

it comes to me sometimes too. it's horrible feeling. good that it's passed now and we are here. I hope you have a wonderful day.

[@mmmmichaeljacksonnnn4666]

I'm going through this right now and it's driving me insane! I'm only 18 and dealing with a bunch of psychological issues (gad, ocd, panic disorders, adhd, death anxiety) I’m still trying to fight for peace and a stable mind but it’s gets so tiring sometimes!

[@SIHRA2]

Thank you lord for giving me Eckhart Tolle. His expression of love and wisdom is my light at the end of tunnel.

[@susanbrown2909]

Same here.

[@acgschouwenaars]

And here!

[@VishVibezREACTS]

“The primary cause of unhappiness is never the situation but thought about it.” - *🙏🏽ECKHART TOLLE , ❤️🤍🤍❤️ Your WISDOM KZbinr🌸☀️*

[@awoken101]

Isnt it a bot? Ego bot? 😂

[@TroubleToby3040]

@@awoken101 👍👍👍

[@CitrusSimon]

People want more than anything to be seen, and yet they are terrified of being seen because they are afraid of what will be seen. And there is so much we want to hide, and yet we have hidden from ourselves that which is best in us.

[@elizabethfonseca922]

Absolutely true. 👍⭐😀

[@rajinderkaur334]

Absolutely!! Thank You🙏😊

[@Amandanumnum]

This is true, how do we make peace with being seen?

[@CitrusSimon]

@@Amandanumnum By letting go of the ego, and feeling the presence of the present moment. From there, you become real, and are no longer concerned about being seen or what people think. The result is that you know you are beautiful, just like the rest of nature.

[@juliavanrun-kilic1744]

@@CitrusSimon sounds so simple........

[@FireInTheSoul]

This is some of the best thought process regarding anxiety that I have ever heard. Thank you so much 🙏

[@LucidLivingLL]

Awareness is the beginning. After you have a desire to change, you'll have to develop the skill of managing that awareness. You're going to be on a spectrum for a while, but once you start getting used to it (through meditation and deep breathing) you'll realize you had the power all along. Thank you Eckhart, -Much love from a growing KZbinr

[@dennisleporte2327]

Good to know. i actually started the process a few weeks ago it's beginning to make sense.

[@SunnyKindJourney]

So true. It's like you are flowing between different levels and states of presence until it becomes the state that you live mostly in

[@LucidLivingLL]

@@dennisleporte2327 great! It's a beautiful journey 🙌🏽

[@LucidLivingLL]

@@SunnyKindJourney yessir! You're on a spectrum. We can condition ourselves to feel good just like we condition ourselves to feel bad.

[@elainepeltier2015]

@@dennisleporte2327 so good to know. I am just starting and I am so scared. I have tried everything.

[@elizabethfonseca922]

Thank you so much, I really needed to hear this. I was deeply concerned about some situation that may or may not happen this weekend. You've been very helpful, Eckhart !!! 🌹🙏👍⭐

[@mariannelucas8449]

You took the words right out of my mouth.

[@susanbrown2909]

And mine

[@buddhafarms-sustainability1277]

May all Sentient beings be free from all suffering. Namaste🙏

[@MsAldil]

Thanks Eckhart. Thanks for re-uploading this video. I have this particular fear from about 1.5 years ago that torments me every other day & it paralyzes me. When I listen to you, I'm normal. This evening I was again pulled by those fears again, this video saved me from being crippled. Thank you 🥺

[@sonschi55]

Much love to you 💛 I feel you 💛

[@marianntringale4594]

Love you Eckhart … You saved my life a long time ago ❤❤❤

[@TheHUhelps]

A gut full of candida overgrowth can also lead to high anxiety levels.

[@star4evr9]

Thhis is why we need to llive in the now moment all the time!

[@sp-gw7zl]

I always say I'll cross that bridge when I get to it. Helps with my silly imaginary stories 😜

[@wesgb226]

Bro he makes everything g make sense it’s like epiphany after epiphany for me

[@gavinspeaks]

You do not have to determine the way; all you have to do is Imagine. Much Love from a Law Of Attraction KZbinr 💜

[@colin1235421]

While I find some of Ekchart Tolle's stuff very important, I cannot relate to this specific video. I find I MUST accept the outcome of the fear... So when my heart is racing and I cannot stop dreading something (example: dentist), I find I must accept the situation - and this may take multiple sessions over many days depending on how intense the fear itself is. Ask what the worst outcome is - and accept that.... then the second worst outcome and so on. This is a slow process and tends to release tension in the body then and sporadically on the next day - release that with TRE or jogging.

[@9me9a92]

I have this HUGE problem: I feel unloved, and unworthy of love. And most of the time I am crying bcs nobody loves me. I'm having a very hard time. Bcs it feels so very real to me.

[@jonathangubisch-createyour2666]

Thanks for sharing your wisdom, Eckhart. One of the things that helped me the most was realizing that fear is just the need for control. If you have trust in the universe and the perfection of everything, you are not afraid. Anxiety is the need to control the outcome, of a conversation (not embarrassing yourself for example), of a task (not to fail) or an action. It is always the small version of you, the "ego" and not your true self.

[@MyStutteringLife]

Love this!

[@shakirbaloch9505]

Thanks for bringing beautiful awareness constantly. Thanks Allah bless you and your family members

[@genieNotinabottle]

Love and respect to you for your beautiful teachings ❤️💯🙏🏽 Eckhart

[@yukio_saito]

Exactly. Things are going to get worse if you try to fix your imaginary situation.

[@MyStutteringLife]

I was giving a virtual training last week and there was a very important person in the virtual room and my stutter became increasingly worse. I could not get out of my head and I stopped, blocked, repeated words and it was the worst experience I had ever felt in a very long while. I went to see my boss and I told her about my "bad day" and she said that a woman came in and asked if she knew that she had a presenter who couldn't talk. Thankfully, my boss reponded to her "have you ever had a bad day?". My boss went on to explain to this woman that I am one of her best trainers and that it was just a bad day. After having heard that, I completely shut down, questioned everything, fear and anxiety completely took over and now I'm in this rabbit hole of can I even do this? I am a person who stutters who has had 20 years of speech therapy; I've championed myself to face my fears head on and during that horrible virtual training, I did not give up, I kept on presenting because I am not a quitter. Now, my confidence is gone, anxiety and fear are now the dominant feelings and I don't know how to proceed.....................Thank you Eckhart Tolle for this video.

[@maryrogers1021]

Just remember that your boss has faith in you. It made me smile when he stood up for you.

[@lucylight176]

You are so much bigger than this event. And the way you handled it is amazing. Take pride in how you have been incredibly noble and brave. Allow yourself to begin to imagine laughing this off. You have more wisdom and courage in your little finger than that woman has in her entire body. There are people out there waiting to be inspired and helped by your journey, by who you are. Dig into your strength, hold your head up and carry on being the fantastic you.

[@MyStutteringLife]

@@maryrogers1021 Thank you!!

[@MyStutteringLife]

@@lucylight176 Thank you!!

[@johngreen4683]

@@MyStutteringLife I have so much respect for you, I am lucky enough not to have I stutter but I completely melt when public speaking, one on one I'm in my element, one on two is fine but even in a meeting of 5 or 6 people I really struggle with just the bit where everyone has to introduce themselves to everyone else in the room. And he's you despite your stutter doing public speaking and delivering training, you have no idea how much respect and admiration I have for you. Its like a bike, you can obviously ride a bike extremely well as your bosses words go to prove, get back on the bike ability is permanent and bad days are exactly what they say on the tin, just a bad day. Please let us all know how brilliant it goes next time and know this bloke in England is in awe of your bravery and courage 🙏🙏🙏👍👍👍👍

[@jliburd1988]

Sometimes if feels like it’s not as simple as what he’s saying, but when we begin to get over an anxious episode you realize that it is that simple. I think the part that’s harder to realize in the moment is the fact that we think the thoughts are “real”. I had a situation where as much as I tried to be present and breathe, every time that thought came in, I believed what it said about me and would try to battle it with another thought. The moment it started to let go of me was when I had a shift and fully realized that all the things the thoughts were saying about me really didn’t exist in the present moment. And from there, every time it would come up, it would trigger me to go inward where I didn’t feel that way about myself. And it eventually became less and less.

[@emilyjoansmith]

*What if I fall? Oh but my darling, What if you fly?* I once read around 85% of things we worry about never happens.

[@crystalwoodring7917]

Thank you so much for all that you are teaching us! I have suffered with anxiety for so many years that it has hurt my every day living. I am aware that it is my thoughts that are causing mass anxiety in my life and I just want to be free and live a happy life where I'm not scared. Any advice from you guys out there would be greatly appreciated 🙏 my anxiety is high in social situations, public outings, driving, etc. I don't know where all this came from but for 5 years I have suffered living in my bubble and missing out on life. I just want to be normal again. 😪

[@theanonymoushelpline7248]

Awwe sweety I understand. Sometimes I feel it’s energy blocks. Idk. Don’t give up, things will feel better soon I promise

[@debbiemckenna5]

I have the same problem. Fear of turning out like my mother fears that my kids will hate me or be embarrassed of me fear of working in case I get fired. I cannot live like this anymore. I have to change. I think a lot of it comes from my narcissistic father and his constant verbal and emotional abuse. Please pray for me.

[@ElGatodelasWeeeklyKpop]

Muchas gracias maestro! 🙏💖🐈

[@jacklin231]

Although you aren't Muslim our professeur ,you talk as a muslim your teaching are very near to the teaching of our prophet Mohamed peace be upon him ,thank you for raising the spirit of real certainty inside our mind .🙋🙋🙋🙋🙋🙋🙋

[@dacesupule6877]

Thank you! You do marvellous job in our so difficult time...

[@esthervandansik4574]

I love that you post small parts from around 10 minutes. At breakfast before the day start I have a lesson to take with me troughout the day.

[@myvoiceismysword5484]

I am worried what will happen to me. I'm very concerned about the future moment When how who why where what :( I find there is nothing else to think about. I have no friends family or money or job. I'm disabled on ♿ Even youtube internet is gonna be cut off

[@lllStayHigh]

Trust, that's all you need to do, even if you don't believe it, try to. Remember you're safe, and if you knew what would be ahead, you wouldn't have to live life anymore. Try laughing while you're actually very anxious, just start laughing, this tricks your body into thinking you're not anxious, this is a great way to fight the nausau of anxiety. Sending love 💝🍀

[@myvoiceismysword5484]

@@lllStayHigh I'm just sitting on my wheelchair no friends no people no family bo money no car can't work. Almost homeless what would I laugh about. I cry everyday none stop. Life is hard and very Un forgiving. Thank you for your kind words

[@lllStayHigh]

@@myvoiceismysword5484 I'm disabled too, almost ended up in a wheelchair but I was lucky I was able to have surgery twice. Got diagnosed with severe scoliosis when I was 12, had to drop out of school, now I'm 22, can't work, government assistance, no friends, abusive family, I know how it feels. Look, I've been crying for 10 years, and it didn't get me any further, and it won't help you out of that situation either. You need the mental strength to get you through this, to come up with solutions, and being depressed doesn't help. I started reading books because I had nothing better to do, books about mindfullness and meditation. I've learned that life isn't about what you have or don't have, what you can and can't do, but just experiencing every inch of it, the good and the bad.. and only when you're able to let life do it's thing, up and down, you'll be able to find a way out of misery. I really hope you do, and I wish you lots of strength, wisdom and good fortune. You're never alone, take care 🍀🍀🍀

[@myvoiceismysword5484]

@@lllStayHigh wow.

[@myvoiceismysword5484]

@@lllStayHigh thank you

[@singhsuraj6192]

When you think about the space their is no space But when you harness your all energy and direct it in that feeling (only attention) not thinking about feeling then their is space/not doing anything. always remember that blank receiver (Consciousness) is goal🎯

[@chance5745]

Humans are fallible. Awareness of the present moment is one way of treating anxiety and fear. Rational thinking is important, as is challenging limiting beliefs in mind and behaviour. Kindly, C.

[@Riddled2Red]

I truly appreciate the things I take on from these lessons from those wise man. 🙏 He shows me so much of that I am; unwilling and unable, to recognize. Thank you so much ❤️

[@ovidiudrobota2182]

Every time I'm about to meet a new person, I'm getting anxious - it is called social anxiety. There was this tourist woman that arrived in my city, and she asked me to show her the city. All of a sudden, I was anxious. I cannot understand why I have to experience waves of anxiety. Even if I'm present enough, the anxiety feeling is still there and it seems to persist. Is there a way out of this?

[@lilabukvic4216]

Deep feelings of separation is cause of all fear.

[@johngreen4683]

What if we choose not to have an opinion on our minds fearful thoughts and stories? It's really difficult for our minds fearful stories to gain momentum and drag us into an imaginary conversation (worry) if our immediate response is " I don't have an opinion on that" or " let's wait and see" every time it craves our attention and uses fear to get its way. I see it much like a friend who is constantly trying to drag you into a debate about something or other because they are bored or unhappy themselves and desperately want our attention, they constantly come up with questions and suggestions that are designed to get a reaction from us in order get a our attention fixed firmly on them , but they soon get fed up if they we stay calm and only give short calm neutral answers rather than arguing and debating against their negativity, giving them exactly what what they craved all along.

[@taraperry2630]

You always know EXACTLY what's need for people to her! 🇨🇦💖🥁🙌

[@ernolercha]

For me, very helpful is also thinking about the worst thing that can happen, facing it and accepting that it may actually happen and so what? It's not the end of the world (unless your fear is of death, but if you believe in afterlife then it's still not the worst). I surrender to the will of the universe. Although lately, I must admit, I gave birth to a child and I love it so much, the fear I feel of something happening to it is overwhelming.

[@aditiaher7]

Can we expect new videos of Eckhart rather than watching old videos?

[@acgschouwenaars]

Was this old? ;-)

[@annahenao6208]

I do not know what to do with out this video. Thank you so much❤

[@josefinenordgren4052]

Amazing! Thank you so much! I´m so grateful to watch your videos, always.

[@Chopin1397]

The threatening tiger is in your thoughts, not out there. Almost all fear is totally mind based.

[@johnkirk8338]

Eckhart !! What a wonderful person you are

[@snakedogman]

Basic cognitive therapy concepts :) If just sitting and meditating on your anxiety isn't working, or making it worse, try CBT.

[@hcyr23]

You're so on point eckhart so so so on point. Thank you so much. Your teachings are literally healing the world.

[@billjones4159]

I like what he says about fear. I deep breathe through my stomach. I have heard that it is possible to just let go of fear. Anybody know how to do that? Haha.

[@karanfield4229]

Russia invades Ukraine. I run straight to my phone and access Eckhart!

[@HappyGnoux]

I have fear of heights. It got stronger growing up and getting older. Once, on a mountain road with my husband driving, the adrenaline response to my conditionned fear was so strong that it was hard to handle. So I just chose to close my eyes and surrender. I felt it wasn't a complete surrender, since I had to close my eyes to the situation, but at least I managed to stop the fear and feel centered (I just ended up with slight motion sickness after 30 min of road like that ! haha ^^)

[@markthornton4202]

This is brilliant and funny. Just started CBT and now makes sense. Thank you.

[@10anarely]

Thank You 🙏🏼 much love and appreciation 💖 ✨

[@coricori7428]

The. Mind is giving me all the proof that the fear is real and the difficulty for me is Not to believe the proof, how could i change that?

[@teresabarata7119]

I have heard so many times talks about this, yet I don’t learn how to get there. How can I actually learn to live in the present? I am on 3 types of mental medication

[@tapesone2]

Thank you good sir

[@christinestone3552]

🙏💜🙏thank you so very much Eckhart

[@katjafleck5398]

Thank you, Eckhart, beautiful reminder ❤🙏

[@m2pozad]

There's always Xanax.

[@simonbauer2438]

If you stop taking it you will have anxiety again.

[@luciiza_2116]

doesnt address the non native electromagnetic fields + artificial lighting crisis. Dismisses the fact we need grounding + sunlight at all hours of the day. Thats why there's still anxiety

[@luciiza_2116]

Also DHA from seafood (not pills) and cold training to absorb more sunlight

[@giselar.12]

🌈Thank you very much ❤️🙏❤️

[@yambapiano9473]

I have been thinking about a thing… Isn’t being aware/conscious/“in the now” the same as trying to distract your self from painful thoughts? Just distractions and suppressions?

[@blucat4]

To wake up from a nightmare, you must wake up. Then your question does not exist, those painful thoughts are not there if you focus on your senses. "Stop thinking and end your problems."

[@xaviergarcia8274]

Perhaps I can help. The thing you been thinking about....is it bigger than a bread-box? best to you

[@tracezachdaniels4264]

SO SHWEEEETTT...much love Tee with LIONS NAMED LEO.[the music worldwide} YES GREAT VIDEO...!!!!!

[@waxilom]

He sounds like a cognitive therapist

[@blackandgold676]

What's the expression? Something like, one who suffers from the imagining of what MIGHT happen suffers as if it already has. And if the imagined does come to pass, suffers it twice.

[@lynnpearson5866]

Thank you 🙏💕

[@claudiakayla7097]

I have borderline personality disorder ADHD anxiety and autism I have racing thoughts I baracade myself in my room to cope

[@Andrewbliss44]

Thoughts are like weather conditions. They WILL arise, sometimes good, sometimes bad. You must “dress” accordingly: awareness, acceptance and do away with expectations… Someone said: do the things you fear and then the death of fear is certain.

[@dmgsoultogetherness6667]

losing control and being ridiculed?,adrenaline,

[@lolamarie3884]

Seriously!!!! Soooo true

[@annahenao6208]

Thank you, ❤one more time the payment of my house is my Tigre in my mind. I don't know how to change it. But I calm down. ❤

[@sonlady]

Thank you Eckhart. Knowing that you have personally faced this head on & that you found your way through it is encouraging. It helps me know that we are creators of our reality to the extent that we believe in something.

[@Gaurav.P0]

Beautiful video 🤩

[@samandjanesbubble3354]

I love you so much and I’m so grateful that you are on my radar this morning. I really needed to hear your words and I feel fabulous. Thank you for sharing your expertise and knowledge with the world namaste beautiful human.

[@stellarcubicbeam7760]

It comes on with a lie that I have already experienced every inch of infinity and this life is the end and I failed and all is about to be over. Like the universe itself is about to collapse, it is also like a moment of negative judgement, the fear is so bad I believe I am about to die and not proceed to another life, but to endless darkness within the unkown. Then as suddenly as it comes on, it goes, but it is stressful on my heart and I wish it would stop.

[@Wanderers-Bulgaria]

Isn't it better to be identified with the fear. Knowing the fear I become a victim of my voice in the head. Perhaps not knowing it can create greater suffering, thus better chance of been free some day. Just a thought 😌🙏

[@vishnusuraj9914]

Love you, Eckhart, always great words of encouragement and wisdom ❤❤❤👍👍❤5⭐⭐⭐⭐⭐

[@JeanJacquesLecoq]

Thank you. As awakened as I think I am, when I end up too identified with my ego, watching you always makes me feel significantly better.

[@sofie3938]

Bedankt Eckhart tolle om te bestaan ☺ en deze wijsheden te delen 🙏🙏💖❤‍🩹🥰

[@TheFoundationsOfTheSpirit]

Eckhart tolle, Thank you for existing in our lives

[@bumble8588]

Read the news = THIS is the source of fear = REALITY

[@mickmag3586]

Spot on my friend and we'll said 👏👏, probably never heard it explained in the purest form so well 👍

[@sarasilverman3587]

Thank You!!!!! 🙏🐾🌈🦋🎈😇🧚‍♀️🌻❤️💡🌏💌

[@jacksongraves5729]

eckart to an extent cured my fear along with napolean hill. now a year and a half ago, all love to eckart that dude can change your life if you listen for true understanding

[@annahenao6208]

I'm in that fear. But this is real I must paid the mortgage and I lost one job and one is not enough 😢

[@peterknyk1942]

The 4th Way teaches that identification to and reacting to the external is one of the greatest challenges to us on our spiritual journey.... over identification propels our ordinary mind into it a kind of "thinking" that really is not productive.... this seems to be very similar to what you are teaching us today Eckhart! Thank you so much! 🙏 "Less is more?"

[@rownowagairozwoj6518]

Very helpful and real description how to overcome fear.

[@kasia4919]

Thank You Eckhart 💗💗💗 I love You and I 'm not only one😉😁🙏

[@NoreenDyer]

Thank You🙏❤🌟🙏

[@Pumpkinpie1980]

So notice at least is something? That’s helpful actually

[@stargirl3972]

I love this man so much 🙏🏽❤️

[@nrel1]

Hi Eckhart, is there a way to overcome vocal hallucination

[@payalk2898]

3:59

[@gabriellarujsz5741]

Thank you so very much 🙏❤️🙏 thank you Eckhart ❣️🕊️🙏

[@EckhartTolle]

Thank you for watching.