PACING WITH CHRONIC ILLNESS// How do I pace myself?!

[@Dulcimerist]

Thanks for another great video! I've always had difficulties pacing myself with my hypermobile type Ehlers Danlos syndrome and related issues like POTS, pain, fatigue, etc. If I have the energy and ability to do stuff, I often tend to go,go,go to get as much done as possible. That can knock me out for a day or two afterwards, though. I've always had issues with starting a big project, only to run out of energy and motivation to get it done. I can't work on projects in my room, since I might run out of energy with a bunch of stuff all over my bed and not have a place to sleep.

[@Hoocheleven]

I love how purposeful and resolved you sound. Chester (the dog) seems well qualified to assist with your mindfulness. ☯

[@claudias.corner]

Hello :) I am Claudia from Austria and I just wanted to thank you for your content. I searched "flare" as I'm having a bad day. What can I say? I am so glad that I found your channel and will spend the day drinking tea and binge-watching your videos. :) DANKE - as we say in German - for your content (but please don't feel pressured to post if you don't feel like it

[@SmallandStrong66]

I’m so pleased you find my videos helpful! I’m glad you can have a day resting watching them x

[@samanthalaine8064]

Wow, didn't know about your data analysis job. Very cool! Don't worry about not posting for a while, we'll be here when you find the time

[@SmallandStrong66]

Ah thank you! Yes, I’m very busy 😂