Packed Vegan Lunch Ideas for Students! (easy & cheap)

[@NobodyCares-tr1wl]

I'm not vegan but I saw the word cheap

[@cvdl1242]

being vegan is actually really not that expensive it just depends on how well you budget and spend

[@tissue869]

vegan usually is cheaper :>

[@eviekenyon574]

Cooper true but it depends what you can cook and where you shop

[@jojobahere4961]

Lmao

[@stellabee4u]

why aren't you vegan?

[@esterelina]

A lot of people here are saying "I'm watching this and I'm not even vegan!". Well, you don't have to be vegan 24/7 to make vegan dishes. I've been a vegetarian for almost 6 years now and I often make vegan dishes because I find them good and affordable and I like to make better choices for the environment. It's all about reducing after all. You can even eat meat but choose to eat vegan for example a few days a week. That's already a huge improvement :)

[@lisanyugenhascancer6332]

Veganism is about animals

[@TonyMaynard-SD]

For the spicy sushi sauce, try mixing siracha and vegan mayo.

[@alishaanimations3058]

Tony Maynard OO SOUNDS GOOD

[@ArtDesignHD]

I wanted to comment the same thing haha. Its my fav

[@neginf.7639]

Sriracha is not Vegan. :-)

[@ArtDesignHD]

@@neginf.7639 wait what? Please explain

[@neginf.7639]

@@ArtDesignHDSure! Unfortunately the sugar in Sriracha (Huy Fong, the brand everyone uses) is not Vegan. Their sugar is bleached, and they use animal bone char to bleach it. They say on their website that it is of course not vegan because of this. Other Sriracha brands are mostly not Vegan either for the same reason, but you can find Sriracha brands that are 100% Vegan because their sugar is vegan (I'll name a couple at then end)! For some reason soooo many vegans don't know about this, especially when we see it all over the vegan channels and vegan recipes, even vegan restaurants like Veggie Grill, it can be hard to figure out that it isnt actually Vegan. But hopefully the news will spread and then every Vegan can decide if they are okay with having sugar that is bleach with the charred bones of Animals. I do not, because that is horrible for the Animals, so I do not want to ever come near it. I am a Strict Ethical Vegan. But not every Vegan is Vegan for Animals. They're plant-based. Hopefully that helps you! A couple Sriracha brands where the Sriracha's are vegan: -Yellowbird -Nature's Greatest

[@laur8756]

IF YOU ADD SUSHI VINEGAR TO UR RICE IT TASTES BETTER AND IT DOESNT STICK YOURE WELCOME

[@data6022]

RICE VINAGER IS THE BEST ONE TO USE EVEN IF YOU DON'T HAVE SUSHI RICE

[@rebeccamartinez5886]

Sushi is literally vinegar rice... like how tf do people make make the rice stick w/o the vinegar 😂

[@bipbop3650]

i think her food looks like korean food which is Kimbab😥😥cause it has vegies, rice and seaweed wrap on the outside sushi normally contains rice and raw fish on the top

[@breab8879]

JS P that’s actually a nigiri type sushi, what Mina made was a maki

[@bipbop3650]

@@breab8879 If you google sushi and kimbab, one of the biggest difference is using dryed seeweed or not. Since she didn't add any sauce or specific vegies or fish on the rice I can't say if it is sushi or kimbab.. but by the looks, it is so much like kimbab.

[@birdeynamnam]

I dont have a blender, a waffle iron or an asian food market...

[@passiveaggresivesquirrel2052]

I live in a bog city so if wanted i could aquire all of that, but its hella fu king expensive. Being vegan in Poland is either expensive or creative.

[@zo_mar777]

The waffle recipe works great for pancakes as well :)

[@embroideredragdoll]

Same thing here, except I have two asian markets in a city that I can’t drive to.

[@oklol5276]

Passive Aggresive Squirrel ?

[@emmapowell1868]

@@passiveaggresivesquirrel2052 groceries are super cheap in Germany so that’s why she can make all that

[@lnab8796]

When she said the name of the spicy korean paste it sounded like gucci gang🌝

[@loll1265]

Lna Gbl gochujang? If that’s how you spell it haha

[@charlottebottin5051]

I was searching for this comment...

[@imatypeofrice7993]

charlotte bottin me too 😭😂😂

[@amxranthinex655]

She didn’t say Gucci gang?

[@mcatz26]

P E A C H Y B E E it sounded like it

[@onyiegbuna400]

I love watching these videos and I'm not even vegan 😂

[@hxneybee3512]

Pineapple I’m going vegan for a week beacuse of these

[@onyiegbuna400]

@@hxneybee3512 oh wow that's awesome

[@theundyingcat]

@@hxneybee3512 I am trying to be as much as I can

[@Randilynn66]

Same

[@matthiasck]

Same here

[@srijadutta1162]

0:30 Sushi 3:16 apple protein energy bites 4:29 Tofu scramble 6:14 savory waffles or pancakes Ps. I made this for me but feel free to use it in case you want to search any one recipe

[@cpalice481]

Honestly the sushi is more similar to kimbap which is the Korean version and I would really recommend looking into that for more recipe variations!

[@MinttMeringue]

Pretty sure she made sushi. She didnt mix anything into the rice, and didnt cover the nori with oil before putting the rice on. Those are usually the main differences Edit: in case anyone is wondering, both are still great. So dont take this as "well this version is better". Try 'em all

[@MinttMeringue]

@@lesleyluna4524 that's sashimi specifically. Sushi itself doesnt need anything raw, or even with seafood. Sushi just refers to the rice, really. So no, western sushi isnt more similar to kimbap. We dont oil the nori or anything. (But it isn't perfectly Japanese either. We added plenty of our own ingredients and putting the rice on the outside lol)

[@MinttMeringue]

@@lesleyluna4524 no problem. You didnt really misunderstand - sashimi is a type of sushi if I remember correctly. And when many people think of sushi they do think of sashimi, so your professor isnt wrong at all!

[@toninot17]

Strawberry Cupcake bruh sashimi is raw fish cut into thin slices

[@taesspochkah]

@@toninot17 ikr.. i was like what even are they going on about? Mixing up sushi with sashimi😂

[@franciscavargas5516]

I had lunch like 1 hour ago but now it seems like I'm having lunch again

[@klaussstele]

its 12.30 am, I'm not Vegan, and I don't eat packed lunches. why am I here?

[@agatha8405]

Your profile pic ♥️

[@mj06924]

It’s 1:16 am for me

[@anushcanair9707]

I literally just saw ur profile pic and I already love ya

[@melissadimaio9864]

Same, in my country it's 1.43am. But I love Mina's videos😍

[@nat-bg3rl]

It’s 5:30 am, I’m vegan, and I eat packed lunches:))))

[@miriambrayerova5968]

i need fall desserts part 2!! 🥰

[@user-me8fm5yf4n]

My family has just turned vegan ( for health reasons ) and I’m super excited to try this out!

[@MakeItDairyFree]

Congrats!

[@user-me8fm5yf4n]

Make It Dairy Free thanks :)

[@niijigod3864]

Amazing!

[@reina8942]

You and your family are awesome! Keep it up :)

[@byJessCh]

Can you name these "health" reasons?

[@antoniawiese2405]

your English is so good! I really can not believe that you're German. Great video btw

[@melissag8270]

The quesadilla and the waffles look so so soooo good, that crisp on the waffle looks delish!

[@holywater3406]

No one: Literally no one: Erin: *"tHat'S NoT vEGan!"*

[@greteohneh4503]

Sorry erin in this case, it is

[@janaelove]

Stephan Campbell I didn’t expect to see a Jubilee reference here, but I made me laugh.

[@bc1107]

Stephan Campbell Oh my gosh😂

[@ItsLxyla-pewpew]

oh gosh why does my name have to be erin

[@adricots1912]

Stephan Campbell this took a minute to click

[@moggyl7519]

Who else came here for the waffle...

[@kailykhoikhoi7249]

ME

[@C.L.Hinton]

Same!

[@alexandraalex5734]

I love that u always give us alternatives for ingredients we might not have accessible :*

[@Sarah-qt7mx]

Dieser Moment, wenn auf der Tür des Supermarktes "Herzlich willkommen " steht, und man merkt , dass die KZbinrin Deutsche ist😂😂

[@jackyandlife1071]

Ich hab's gemerkt als sie Real richtig ausgesprochen hat und noch das englische "real"🤣

[@luiseyouknow]

aber sie gar keinen nervigen akzent impressive

[@hilalchan9462]

Ich habs gemerkt als sie gesagt hat das sie das von "Denn's" hat x3

[@deebee9120]

Wenn sie Deutsche ist dann hat sie keinen Akzent.

[@MrsSweet28]

@@deebee9120 Es geht um einen Akzent auf englisch

[@skelet0r23]

For the tofu scramble! If you want it to taste eggy, add the kala namak when the scramble is done since the flavour is not heat resistant

[@rebell1742]

1:35 Guchigang, Guchigang, Guchigang xD

[@Mina_Rome]

lololol

[@TheKeksefresser]

hahaha

[@birdscantfly2298]

genau meine Gedanken :D

[@javivesegovia5646]

I WAS ABOUT TO SAY THE SAME THING BRO

[@vivekachaubey]

Rebell omgg lmaoo

[@abbymaebutler]

You're editing style is so calming

[@monxarchs4314]

I was like euros??? Then I started wondering when she lives in europe and then she said germany and I was like HELLL YEEEAH I live in frankfurt

[@blueside10]

Samee

[@xoxo7077]

Omg!Wohne auch in der Nähe von Frankfurt!

[@Sara-wx1is]

Same :D

[@moonpixie33]

“now i’m adding about half a teaspoon of this spicy korean chilli paste called.. *gucci gang* ??”

[@alishaanimations3058]

grace marian YeS

[@littleamig0]

Ik I'm late but its called gochujang, her pronunciation was just way off. She said gochu-gang, changing the j to a g lol

[@moonpixie33]

Little Amigo i know what she said haha it just sounded funny

[@moonpixie33]

Little Amigo thank you though:)

[@littleamig0]

@@moonpixie33 oh well 😂😂

[@free8214]

I like your vegan recipes. It looks delicious and easy to make. I think that sushi is more similar to Korean kimbab. Very creative!!~~^^ Love from Korea ~~!!

[@Mina_Rome]

aw thanks, much love to you too!

[@ggblog7563]

Vegan since August 2019 best choice I ever made in my eating habits

[@TheKeksefresser]

Deine Videos sind echt super! Die Waffeln sehen echt richtig gut aus!! Hast echt immer voll die inspirierenden Sachen am start!

[@lelele4you]

You can put wayy more rice into the sushi roll! Just leave a some space at the side that is going to be outside and then the makis are going to be much more filling

[@steph5156]

honestly can mina just be my friend, you seem like such a lovely person

[@ali3nc4tz58]

Okay this was exactly the vegan lunch video I was looking for! I needed ideas for food I can take to work or eat at my library break - and the waffle/pancake idea and the sushi are perfect for this!!

[@katrosajin7744]

I'm not even vegan but this sounds soooo gooooood. First one is basically kimbap 😍 so many ways to upgrade

[@selin7029]

Ich bin sooo begeistert von deinen ganzen kreativen Ideen, like honestly. Ich bin zwar weder vegan noch vegetarisch, werde aber einiges nachmachen, es schaut einfach alles so unfassbar lecker aus 😯😍

[@MaramDiaa]

I love howyou say "baby food yunno the usual" 😂

[@sallyclaus7352]

I just saw your video on my page and im so happy that i found you! Your voice is so calm, your recipes are vegan and perfect for me to bring to school! Thank you sooo much 🌱

[@mattiassjodin8838]

This is mesmerizing to look at! Honestly such a relaxing video even if you just look for inspiration but dont plan on doing the dishes. #4 was my favourite

[@Dooly_1004]

I developed an intolerance to dairy and an allergy to eggs around the same time so it was obvious that a vegan diet would be a good idea but I hated it because it was so hard to find things considering also have an allergy to nuts and a lot of vegan foods use nuts for substitutes but now I’m starting to love vegan food thanks to your videos, I feel like I can eat some what ‘normal’

[@Jade-lh3ou]

I love how the waffle just .. materialised on the dish!

[@ratgirl669]

I’m not even vegan but this was so wholesome and I’m definitely trying these out 🤩

[@alliebourke1769]

I love that you share how long things keep and whether they can be frozen or not

[@autumnlyons4573]

Me: had been thinking about going vegan KZbin/Google: we got you fam

[@planttrash1755]

Autumn Lyons would definitely recommend going vegan:) if you do though make sure to be prepared before as when I went vegan, there was no vegan food in the house. Try watching cowspiracy if you want to do more research:)

[@vephiro4279]

Also, what the health is a good documental

[@emi95yt]

dieser tip mit dem nassen löffel beim sushireis ist echt gut!

[@annikaf7053]

Man kann auch noch reisessig in den reis tun, das macht ihn auch weniger klebrig und gibt ihm ein bisschen mehr Geschmack :)

[@vlastovka4510]

Your videos always teach me something new! I am vegetarian but your recipes are great option when I am out of ideas keep up your work 💛💛💛

[@SkylarPro]

I've just revently found you and you must be my favorite vegan channel. Your style of cooking is similar to mine but your various experiments are a huge source of inspiration to me!

[@surannekelly3562]

I’m going vegan for as long as I can because my job is with kids and horses so I run a lot and this video is so helpful!!

[@94deepz]

This was my first time watching your video, and I can swear by the fact that none of the core ingredients are available around the place I live 😂 but still I watched till the end, because your voice is so super soothing and the video aesthetics were so on point. I am not vegan or even vegetarian but I still am going to subscribe because I loved the video so much! Love from India. 🥰

[@vidincrisis]

I speak the Hindi and the way you said kala namak (literally black salt ) completely threw me off but it was adorable! You gotta a new sub lovely!

[@lmaowhat9607]

fate sent me this video, I was going to start vegan meal planning next week and was struggling to find recipes that I could make for college lunch without wasting hours. definitely going to give you a sub, these are amazing😍

[@saricatoplis7214]

I’m starting uni soon and I want to start eating more vegan dishes so your account is so useful!! Thank you!

[@aerzia-7488]

Got so hungry while watching this 🤤

[@noahmadrigal162]

Not unique in saying that I'm not vegan, but happy to find videos like this to reduce my meat and dairy (plus etc.) intake in my diet so I can at least do a little of my part & cut down on things like that.

[@inosukaid7977]

this was on my recommendation and i’m not even vegan but proceeds to watch the video lol

[@cheezitmoreno7705]

The waffle recipe was delicious I replaced the applesauce with mashed banana and it came out great! I ate it with a fried egg and hot sauce on top. 10/10 reccomend.

[@helloelianamilena]

I normally don't really like sushi, but your recipe made me crave sushi. Seriously it looked so good, I want sushi now.

[@harjyotkaur5372]

Omg, this is the first video I have watched of yours and the fact that your vegan is great!!

[@bettybetty3723]

I just got your video on my recommendation and decided to watch it without having any knowledge about your channel. And guess what, before your video even started, I thought to myself (I am not lying!), that it is a bit of a bummer, that I won't likely see videos like this one with brands that I know and things that are cheaply obtainable in Middle Europe. And now I hear, that you got your products from Germany and I can easily get them! Thanks for the cool video

[@JonesLeFae]

You always have such an interesting way of combining things. I’ve never thought of putting hummus in or with my tofu scramble!

[@anika5360]

your videos always make me so hungry. love making your recipes btw !!

[@bepis9766]

As a lactose intolerant hooman trying to be healthy I’m obsessed with watching these vegan meal videos

[@niensgreens1880]

I would be so curious to know more about you, like what you studyyy and other things. You seem soo nice! Maybe a q&a? 🙈

[@RecreateLife]

This video is so calming! I could put this on in the background to help me sleep lol also the recipes look delicious!!

[@GabyP17]

Yay! Love quick study meals. I’m always on the go :)

[@user-cm8wp6bz6p]

4:27 Tofu scramble tortilla 6:14 savory waffles

[@josefineoijer]

YES I LOOOVE DATE BITES! I make them with cocoa and coconut flakes, so good! 😍

[@MakeItDairyFree]

love that flavor combo!

[@booongles]

Ich bin gestern über deinen Kanal gestolpert und bin schockverliebt! ♥ Möchte am liebsten alles direkt ausprobieren! Und deine Videos sind toll gefilmt und bearbeitet :)

[@josieg.k.7320]

Someone was talking about arable land and veganism the other day and how it’s not sustainable and it got me thinking... rooftop gardens are the way to go

[@susefink6099]

Those energy bites look wonderful,i am allergic to nuts and usually people make energy bites with nuts,but i'll try yours soon.maybe tomorrow😍😊and the waffles, they look lovely.thanks for those simple but beautiful recipes😊😍

[@ИринаФилимонова-ы1х]

I turned vegan a week ago and your recipes are so cool! I really like to make them hah

[@livgracey6530]

This is crazy helpful I tried them all and they are soo good especially the sushi 🍣

[@safia_og_1.0]

I finally found a youtuber who makes good recipes and lives in Germany! Yeeey!

[@CherylMuir]

The spicy vegan sushi looks amazing!

[@mil444s9]

These look so aesthetically pleasing and delicious 😋

[@lumasynfee9490]

I love the "real" in this only english spoken video

[@VeganDefinition]

VEGAN MOTIVATION: Went vegan at 13, not rich, non vegan family, and still vegan 3 years later. If I can do it, so can you! Vegan KZbinr btw

[@EmmaDonado]

Hey I’m a vegan youtuber too!💕🤩

[@VeganDefinition]

@@anze3401 Killing it man🔥

[@anze3401]

Same here. I'm 13, not rich, non vegan family, still vegan for couple months

[@camilamartinez8293]

Congrats

[@mashaparfenenko905]

You say it like it’s an achievement. You’re vegan because you want to be. If you intensely crave non vegan things it means your body is uncomfortable with your food choices. Then you should reconsider. If not - good for you. You’re just a normal person who eats what they want to eat.

[@yakta8038]

“At Real” Hollup she’s German😂✊🏻

[@BuzziMuzzi]

You’re not supposed to press the sushirice so harshly into the nori. It makes the rice flavour and texture mushy.

[@einnachtgespenst]

Maybe she likes it like that though

[@davidthescottishvegan]

Great vegan recipes that are simple to make. I always enjoy watching your videos.

[@caraszelli1412]

Finally someone from germany, so I can actually buy the things from the video :D

[@janakup7644]

add the kala namak AFTER you're done heating the tofu! it loses flavor when being heated :)

[@newperspective9233]

Definitely gonna make these when I go back to college ❤️

[@youzhenzhang8415]

IT LOOKS SO GOOD

[@icebar111]

I live in a small town so I don't have access to most of the things mentioned, I'm not vegan either but I love watching her videos and the dishes that I can actually afford to turn out to be so good

[@kimmedis3072]

Love your videos! They are such easy but creative recipes. Can you do a video on gluten free, vegan recipes? Would really enjoy that!

[@chilitv9118]

I Love your content and your voice. Your videos are so nice and calming. Love it

[@rullalani]

Your food looks healthy and delicious, and your editing is so aesthetic! Keep it up love! ♥️

[@sonnig22]

really like the recipes! something new yay 😊

[@intrvrtdpyrldblog6568]

i love everything you make! glad i found ur channel :)

[@vaniecegause]

Loved this your meals are so inspiring 💓😭😊

[@gillianstothard4620]

all of this looks so good but the waffles look amazing! so excited to try them

[@annemijnleah2200]

I NEEDED THIS VIDEO SO MUCH THANK YOU

[@פטרה-ת1ש]

I love your videos so much!👏💙

[@Gxthfxmtx]

Is it me or when she said Gochujang my brain was like Gucci gang

[@joannegraves8346]

Thank you for the easy sushi recipe, e loved it!

[@tanazsajeed3543]

D-Did she just say baby food ?

[@floodfamily2012]

it's just fruit and veggie puree all done for you, with the label of baby food so they can charge you more for it

[@birdgirl8390]

@@floodfamily2012 not to mention the warnings about glass shards in it you get every other week 😂

[@kyralorene2534]

you could also make: kimpab! its basically like sushi, but you can put in basically anything, its also pretty healthy so i would recommend checking some recipes out

[@99asdfghjl]

Love your recipes, you are so talented 💕

[@kamillenassif8368]

Great recipes and very soothing voice!

[@NA-yq4pe]

Love those ideas, can't wait to try them!

[@Melon-xo3io]

*Turns on stove.* Erin: "Wait, that's not vegan."

[@dead1056]

•F4st b0i• hahahahahahahahahahahaaha did you see that on jubilee

[@Melon-xo3io]

@@dead1056 Hahah, yes! :]

[@trishaeiken1445]

Who is this Erin I keep hearing about?

[@Melon-xo3io]

@@trishaeiken1445 kzbin.info/www/bejne/sGa3eJqAe5x_f9E watch this video and you'll understand! :-)

[@babydolikeit5864]

i’ve never seen ‘sushi’ made without rice vinegar that was something i cried about

[@unicornsparkletigers2874]

I love these it looks so awesome I love this good content and thumbnail