Pad work with Brooke and Eddie Farrell

My favourite part is when Eddie sweeps me and I get up saying fuck I’m so winded and he kicks me straight in the guts 🙃🙂
We’ve been working together for so long now, we have a really good flow together and we mix between freestyle and Eddie calling. I actually prefer Eddie calling, I find a lot of fighters want to hit freestyle but sometimes you need someone saying “no that’s shit” or just “try it this way” Sometimes movements become natural or fluent but that doesn’t mean it should always be thrown or thrown in that way, with that rhythm or that timing. The quote “We have two ears and one mouth so that we can listen twice as much as we speak” comes to mind, or just “shut up and listen to your coach” 😆😆
I think a good mix between freestyle work and specific work is needed no matter what level you are!