Hardeep's TMS Success Story - Throat Pain and Depression

[@hardeepdhanjal9599]

Thank you so much Dan for allowing me to tell my story. Thank you for being a light to so many of us. You gave me hope and strength in times when I really needed it. You are truly an amazing man. 🙏🏾 let’s stay in touch brother.

[@PainFreeYou]

Absolutely Hardeep. My pleasure. It was a great conversation and people are loving the success story. Let's definitely stay in touch.

[@victoriamat6384]

Great success story Hardeep! You’ve got this! I can definitely relate to worry about things, reactions to symptoms and overthinking. You overcoming this, brings me confidence that I can do this too!

[@gretchenward4851]

Thank you for sharing your story, Hardeep! This is one of the best I’ve listened to so far. Not only do I have chronic throat pain (as well as upper digestive pain and allergy & sinus issues) I can TOTALLY relate to your fearful, worrying, hard-driving, high achieving personality traits. I literally worry (and WORK!) myself sick every single day. I feel like if you can learn to break the cycle, then so can I.

[@hardeepdhanjal9599]

@@gretchenward4851 yes you can. I still watch Dan’s videos and implement his teaching in times when I have small setbacks… And then I am very often completely pain free after some time. I now know that every time I worry and feel stressed then the pain comes…and then I respond very quickly and feel great again.You can do it!!

[@PainFreeYou]

@@gretchenward4851 Yes you can Gretchen!!

[@Inge508]

I laughed all through this video! Hardeep talks so enthousiastic about everything he did to recover ! And what a great ´hommage’ to you Dan! Wow ! He and you did an exceptional job! Thanks for sharing ! 🙏🌻🤗

[@PainFreeYou]

My son pointed out that interviewing a professional speaker can help make the interview really good. I have to agree with him. Hardeep is awesome.

[@Inge508]

@@PainFreeYou exactly ! And now we want to see and hear you doing a Ted- talk too Dan!🤛🤛🤛

[@fleurjenny]

@@Inge508 absolutely!

[@AtHomeWithLulu]

Oh wow. This is inspiring. I’ve been working with some form of TMS for years and years and have had some success but in the last 6 months have had debilitating sciatica/foot and pelvic issues. When you mentioned towards the middle of the video that it seemed like his subconsciously reacted to pressure to perform, I felt a light bulb go on. And it’s so weird because I was literally praying for answers and hearing the word “pressure” all day long. Pressure to perform is a HUGE trigger for me but I didn’t realize that my subconscious was picking that up as a danger signal! I have noticed a feeling of anger and resentment when someone expects something from me because I fear that I will have to perform and I feel panicked. Oof. Good stuff. Thank you!

[@AtHomeWithLulu]

I really appreciated Hardeep’s story. I identify so much with the pressure to perform that he perceived coming from his parents as well as the pressure he put on himself in adulthood. Thank you, Hardeep for your honesty and vulnerability!

[@PainFreeYou]

Thank you. Really glad Hardeeps story helped you.

[@Inge508]

WoW. Just wow. The pressure to perform, related to original childhood trauma is also what seems to trigger my brain 🧠 and therefore giving me disabling pains /symptoms for almost 18 years now.. although I connected the dots on a conscious level, and that feels great .. reading your comment makes me realize that now the only thing I have to put in place is getting that safety message into my unconscious brain.. knowing that I can be in control of the amount of pressure people and myself put on me, and that pressure doesn’t mean danger and pain.I feel the same anger you describe when there is a real or imagined pressure put on me.I will start to tell myself every time I feel that anger: calm down, it’s just an old pattern you follow here, don’t do that, I’m stronger through what I lived in the past, I choose to let go of this so called pressure and go on living my life in alignment with my true self, so brain there is no danger, you can stop sending these protective pain signals, they are not needed anymore.. I’m gonna continue in a more relaxed way with what I’m doing now etc.. I hope my English was good enough to express what I felt after reading your beautiful comment ! And I’m sure you will see that bright light at the end of your tunnel soon. So that the severe pain can become a memory of your/ our past and the strength we got out of this hell serves us to create a wonderful future and heaven on earth ! All the best with your healing ❤️‍🩹

[@AtHomeWithLulu]

@@Inge508 aww! Thank you for sharing that. I definitely can relate! Healing and joy to you, also. It’s so good to have clarity and hope, isn’t it?

[@Inge508]

@@AtHomeWithLulu yes clarity with what is going on on a deep sometimes / mostly unconscious level is so powerful ! I just read your comment again from 2 months ago,and wow, you really express how it feels for me this whole process in transforming negative stories / experiences into positive empowering ones. It’s 4 in the morning here in France, I will be able to sleep a bit more now with a good feeling : everything will be okay and is okay already ! Thanks for sharing too and lots of healing vibes to you! 🤗🌻🙏💕

[@cf2278]

Yes, thank you for sharing! This everyday, all day. Much love!❤

[@MindBodyNurseCoach]

All of these success stories are great, helpful and inspiring -- but this one, so far, has been the greatest! Thank you Dan, and thank you Hardeep for sharing your story. 💙🙏🏾💙

[@hardeepdhanjal9599]

Thank you so much for your kind words. I am so happy that you found this inspiring.

[@luiscrespo9902]

Thank you Hardeep for sharing your story with so much passion and sincerity. You too are helping many by telling us about your experience. Dan, thanks for providing the platform for Hardeep.

[@PainFreeYou]

My pleasure

[@hardeepdhanjal9599]

🙏🏾 Thank you for your kind words.

[@kathyholmes827]

Its been like watching a one to one coaching session, iv learnt so much from both of you, Hardeeps right you want to tell everyone about your easy to follow coaching, now I can say just whatch Hardeeps success story, this will be my go to video when I want chearing up, and coaching all in one, thanks Dan and Hardeep really enjoyed watching 🤗👏

[@PainFreeYou]

Thanks a ton. It's our pleasure.

[@hardeepdhanjal9599]

Thank you Kathy. 🙏🏾❤️

[@debbiegrubbs77]

This has been the best interview yet. I have learned a lot from both of you.

[@PainFreeYou]

Thank you.

[@ritamead6318]

They had great chemistry for being on opposite sides of the world...

[@paullapointe6855]

Hardeep and Dan thank you for this. Hardeep our stories are so similar. I am a teacher, taught public speaking to others and a mental health therapist First my throat pain started, but led to difficulty swallowing, reflux, feeling like I was choking all the time and loss of voice. At one point I had 30 different symptoms. I went through about six months of hell. Doctors thought it was LPR, ENT saw damage to my throat on exam, another ENT thought it was muscle tension dysphonia and I almost went for surgery like you. I thankfully first found Sarno, then Schubiner, Gordon and then ended up taking PRT training myself. I now work in a pain clinic seeing clients every day who have had similar journeys with chronic pain and chronic symptoms, but this video is the first time I have heard from someone who has a similar story as a public speaker with throat issues related to neuroplastic symptoms. I should add that Dan's videos were an early significant find for me on my own journey that helped bring a lot of healing and comfort for me. Thank you both!!!

[@hardeepdhanjal9599]

All the best to you Paul. 🙏🏾

[@PainFreeYou]

Thanks Paul. Glad to be part of your journey. Very cool that you are now helping others. Love it.

[@Morningstar437]

Hey Paulla , how are you doing now, I have had experienced similar situation for years, now I am 75% fine along with the neck pain, can you tell me what other symptoms have you experienced, I experience hyper salivation along with throat pain

[@camillehepworth8509]

This was super helpful to me. Thanks for sharing your story! 😊

[@tominnc315]

Wow just wow. I may watch this every morning. I (many) can relate: our father being driven wanting to please doctor hopping : just fantastic! Hardeep is obviously high iq yet he fell into mind body pain bigtime. I laughed i nodded in agreement i relate etc. as good a success story youve posted Dan. Thanks Hardeep!! No turning back. You have the knowledge now

[@PainFreeYou]

I agree Tom - Hardeep is awesome

[@Inge508]

I thought about you while I was listening to this interview Tom! You can do what Hardeep did! Go go go! 🍀🍀🍀

[@hardeepdhanjal9599]

🙏🏾 Thank you.

[@jodylara7214]

Excellent!!

[@paulamorphett9131]

Thankyou Dan and Hardeep for sharing your story . Brilliant success in your future ☺️🙏😊

[@PainFreeYou]

Our pleasure!

[@hardeepdhanjal9599]

Thank you 🙏🏾

[@ladyluey]

Hardeep!! 💙 This is so relatable. What a great guy you are. Thank you for sharing.

[@PainFreeYou]

Glad you enjoyed it!

[@hardeepdhanjal9599]

Thank you 🙏🏾

[@lisaduvall887]

I had the SAME exact thing with my throat...had more tests and went to more doctors than I can remember. I'm 80 percent better...still dealing with tension and soreness a bit but much better thanks to Dan, Schubiner, Gordon and a few others. Thanks for this!

[@PainFreeYou]

Awesome Lisa! Keep at it. 100% is possible.

[@Morningstar437]

Did you also experience, hyper salivation

[@kirakrejci2628]

thank you Dan for this interview and thank you Hardeep for sharing your story. This sounds super similar to me on many levels. In life and the symptoms, appreciate you for sharing!

[@hardeepdhanjal9599]

Thank you 🙏🏾

[@donnablatman3283]

GREAT success story Dan and Hardeep!!! So inspiring! Thank you Dan and Hardeep - this will help so many people - including myself :)

[@PainFreeYou]

Fantastic!

[@kathyholmes827]

What a brilliant video, Hardeeps excitement and enthusiasm alone as lifted my spirits and made me smile, I think youv made a friend and a tick tock coach,😂 I love your way of talking to your brain Hardeep

[@PainFreeYou]

Glad you enjoyed it!

[@Lara-dq7yb]

Beautiful interview exchange! Thank you

[@1STBUCKLEY]

Thank you both for sharing. So uplifting to listen too. Wishing every success.

[@PainFreeYou]

Our pleasure!

[@kaitsage]

Initiating the pain response--that's when I really started making quick progress. I struggled with chronic lower back pain for 2 years. After reading Dr. Sarno's book and watching Dan's videos, I began intentionally bending or leaning over because I knew it would trigger the pain and then I would just hang out there and coach myself, reminding myself that I couldn't stay in this position if there was something genuinely wrong with my body. I was safe. It was all in my brain, there was nothing physcially wrong with my bones or nerves or tissue. I would curiously explore the pain and think of shapes or visions that it felt similar to. In my lower back, it would feel like sparkly champagne or bubbles and in the shape of a coral reef or a balloon. This helped my unconscious view the sensations as light and playful and totally harmless. It took only a few days of doing this maybe 5 times a day to pretty much entirely eradicate the pain that I was intentionally triggering. I've had some lingering minor pain in my hips, but now I'm applying the same method to that area and I'm starting to see progress. It's only been a few days, but I'm 100% confident in what I'm doing.

[@paulaspagnuolo8285]

Excellent interview!

[@PainFreeYou]

Thanks

[@AvaGreenFeather]

Awesome success story!

[@PainFreeYou]

I think so too!

[@marly1869]

Thank you for another excellent video of a journey 🙏🏼💜💜

[@PainFreeYou]

Glad you enjoyed it

[@anacarolinafreire2653]

I may be totally wrong, but I guess that the throat problem may have been potencialized as a focus of TMS due to some frustration of him singing, I mean, using his voice and throat for a living! Great story!!

[@PainFreeYou]

That could be the case. Certainly interesting.

[@robertasmith3437]

Great success story well done Hardeep 😃

[@PainFreeYou]

Many many thanks

[@hardeepdhanjal9599]

Thank you 🙏🏾

Thanks very much for this vídeo! Hope soon come here again to make a statement that my pain is gone! Starting now!

[@idragonfly]

💛 Excellent 👍

[@PainFreeYou]

Thank you! Cheers!

[@akashverma5756]

Pain or symptoms is signal to conscious that unconscious has perceived something as danger. Job of conscious is to inspect it without panicking and report that everything is well, to unconscious. But unconscious mind is like 4-5 year old child who learn by repetition. It need numerous examples to learn even basic thing. Luckily, Super power of this child is that they never forget anything once learned. This is my preliminary understanding of TMS from this video.

[@PainFreeYou]

Well said.

[@Morningstar437]

Holly shit, I also went through the same isssue.... still feel the pain if I shout, lots of ent specialists looked into it but nothing wrong was found. I also faced swallowing issues. Neck pain I have managed with TMS approach, time to cure throat issues too. Thanks Dan and Hardeep Paaji.

[@PainFreeYou]

You can do it. Accurate knowledge. Dial down the fear. Focus on living.

[@AtHomeWithLulu]

@@PainFreeYou Dan, I really love that you say “Dial down the fear”, not, “Get rid of the fear”. It takes off the pressure to get rid of the fear. Which is something we all want to do not struggle with. Dialing it down feels doable!

[@PainFreeYou]

@@AtHomeWithLulu Yes, very much doable. We can never get rid of all fear. But make it less....YES.

[@legohouse4819]

Such a great interview. I love Hardeep! So inspiring! Great story teller. Also Hardeep you sound totally American!! A crazy perfect accent. How? Lol!

[@wren8253]

I have similar experiences to Hardeep. Trying to keep myself calm and my mental state relaxed is hard as I’m an anxious person by nature. A few months back I was getting bad wrist pain and as an aspiring artist, it became extremely depressing for me as I believed it would be over. Eventually found out about Sarno and channels like yours that’s really helped. Thanks for everything, and the reminders you give.

[@PainFreeYou]

Our pleasure. Pain is temporary if we don't feed it with tons of fear and attention. If it was an injury, the body heals. If it was TMS, there's a known cure.

[@aliyakassam-dawoodani6736]

I could relate on so many levels here. And I loved what Hardeep said about nature and talking to his brain. I have a clogged ear or as the docs say Eustachian tube dysfunction 🤷🏻‍♀️ this is tms right ?

[@PainFreeYou]

I cannot answer that question. Have you done the assessments to see how this clogged ear behaves? They are here: www.PainFreeYou.com/start

[@aliyakassam-dawoodani6736]

@@PainFreeYou as per the test it is tms - I’m celebrating this ✨ and looking forward to learning how to release this

[@PainFreeYou]

@@aliyakassam-dawoodani6736 I offer up both free and paid options for moving forward with your recovery here: www.PainFreeYou.com/start And watch my daily videos, they are helping many. DansKZbin.com

[@aliyakassam-dawoodani6736]

@@PainFreeYou i have signed up for 1:1 and also watching your daily videos THANK YOU - ill be a success story soon :)

[@PainFreeYou]

@@aliyakassam-dawoodani6736 Love it. Look forward to speaking with you.

[@girijabajaj6517]

I am struggling with back pain and leg pain want to start my TMS recovery journey . Dan please tell me how to join your group coaching group.

[@PainFreeYou]

Learn more about what is going on here: www.PainFreeYou.com/start There is a link to the group program details on that page. Thanks for asking.

[@tominnc315]

G ive been in group since june. Hope you jump in. Lots of support and ideas & approaches. Session tomorrow Tom

[@Morningstar437]

Bajaj ji Dan ke daily videos dekhiye, aap meri videos bhi dekh skte hai, mere channel par on TMS

[@michellemustari498]

I was told the same thing by a doctor that deals with necks that I had Eagle syndrome and that it was causing all my dizziness disorientation tinnitus neck pain Etc he even showed it to me on a CTV nigram that my jugular veins were being compressed by my styloid which is Eagles syndrome so part of me believes maybe this is true but most of it believes that it might be perceived danger signals and fear

[@PainFreeYou]

There's no downside to the approach I suggest: kzbin.info/www/bejne/nWbbiIVsmqefmJo

[@russianbot3012]

Hey did you ever do anything about the Eagle Syndrome? Or treat it as TMS?

[@rahulariansenator]

this is the Hardeep song, never knew he was the rapper kzbin.info/www/bejne/mKuTfHd_nJponbc , Its now in a mainstream movie kzbin.info/www/bejne/najUlqGIZcilftE

[@hardeepdhanjal9599]

Hi Bhai ji. Here is the song that made the number 1 spot in 2008. kzbin.info/www/bejne/iYq6m3upiq-jY9k

[@wednesdayschild3627]

Maybe there is something to artificial chemicals in the environment, lack of sIeep... am sure none of that is good for our mental state. He is a Danish National treasure.

[@ramondearmas340]

Dude made a million dollar business with deep breaths?