Panantukan - Two Punch Flow Drill

[@WarmHeartProd]

Thank you Sakan! Your videos are my favorite! Clear, to the point, and effective!

[@SakanLam]

You're very welcome! I've had very good teachers who could explain so much yet spoke very little. I'm trying to express the same 🙏

[@ednaalves8049]

Brazil in quarantine ... I attend your classes to evolve and overcome the sadness that isolation brings. Thank you. Abrir no Google Tradutor

[@SakanLam]

Muito obrigado, for your kind words and support my friend. I'll do my best to help viewers around the world, like you. Blessings and courage during this difficult time!

[@43sh240]

Great lessons brother, it seems we can also slip to the side with footwork. Thank you so much🙏

[@SakanLam]

Yes exactly. You can slip and bump, which would place you at a perpendicular angle with your opponent. Thanks for your support, brother.

[@jackintheworld6639]

Another great drills, Sakan!!! Thanks

[@SakanLam]

Just passing down the knowledge from my instructors, Roger. Hope it serves you well!!

[@CelestialxPanda]

Thankyou for this. 🙏🏻

[@SakanLam]

My pleasure. Glad you can make use of it!

[@CJ-uf6xl]

Brilliant! I did the last drill yesterday, can't wait to add this one. Really good stuff.

[@SakanLam]

Yeah I've been practicing this one for years... First taught to me by Guro Gianfranco Lanucara (MANONUDA)

[@stevevoyles3816]

Very nice drills..

[@SakanLam]

I'm glad you think so!

[@abdullaali1799]

What's the purpose of a swing? Isn't it just a weak hook?

[@SakanLam]

No, it's literally a slap.

[@patrimchale159]

Nice

[@SakanLam]

Many thanks!!

[@franciscogomez6279]

Great work out! I have followed many boxing channels and each can be different on hooks. If you are further out always with a knuckles, closer in with horizontal knuckles have you any thoughts on this?

[@SakanLam]

Yeah this is probably my favorite warm-up exercise! In regards to hooks, I typically like to keep my palm facing me for safety... it ensures that 4 knuckles will hit at longer ranges. However, turning the palm over at close range will add a lot of power from the shoulder and lat muscles. It's a lot safer to use if you have a boxing glove and hand wraps! Thanks for your comment.

[@TheKinomutai]

👍👍👍👍

[@SakanLam]

Blessings!