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In this video, I want to share my experiences and some tips with you on how to successfully combine paragliding and regular gym training. From choosing the right paraglider to optimal nutrition for a day of flight, I provide practical advice to help you find the perfect balance between the sky and the gym. 🪂💪 Do you have any questions or experiences on this topic? Feel free to share them in the comments! ⬇️ #Paragliding #Fitness