Parkinson's 5-Minute Feel Better Challenge

You can feel better in just 5 minutes and Patrick proves it in this video! Performing the proper evidence based exercises that target the symptoms can have an immediate effect. Take Patrick's 5 minute challenge and see if you feel better. More information and life-improving DVD programs are available at SmartXPD.com.
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USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.

[@janetwilcoxon5173]

I enjoyed your 5 min workout. Thank you for sharing.

[@SmartXPD]

Thanks Janet. I'm hosting a free Parkinson's exercise class 3x a week. Email me if interested. [e-mail]

[@ragnhildmkhamar3433]

Thank you🌹 I enjoyed it and I feel more alert and awake now 🤩🤩

[@SmartXPD]

Hi Ragnhild, so glad! Thanks for posting.

[@anasousa5480]

Thanks, Pat! Excellent!! 👍👍👏👏

[@tonysing5073]

It makes me feel better doing it every morning thanks for sharing this video

[@SmartXPD]

You are so welcome

[@daviddennison5908]

Thanks a lot.

[@lindagot]

Outstanding! Thank you Patrick.

[@SmartXPD]

Linda, thanks for the encouragement! Much appreciated.

[@richardevans2739]

Excellent

[@rostainmichel7958]

Toujours aussi bien, merci Patrick, je fais cela tous les matins et waouh ! quelle joie et quel punch merci à nouveau

[@SmartXPD]

Thanks so much!

[@indiaradevicd3386]

Lllllooo

[@donnahumpert7680]

Hi Pat I finally started your KZbin videos and it so far. You five minute video for the torso and arms worked those areas,

[@SmartXPD]

Thanks Donna!

[@evelyntimbas9774]

Thank you. It's nice. I feel better

[@SmartXPD]

You're welcome 😊

[@ronaldtaormina8538]

Excellent

[@SmartXPD]

Thanks for taking the time to comment Ronald! And thanks for the "excellent". So glad you liked it.

[@nilosumalinog2976]

2 years of parkinsons àt least feeling nice with your guide stretching.

[@SmartXPD]

Thanks for your comment. Here to help. Call if you’d like to talk. Most don’t realize I’m pretty accessible and willing to chat.

[@normy1960]

see you tomorrow ;)))

[@SmartXPD]

Coming to online class? Hope to see you tomorrow!

[@merle3505]

Recently diagnosed w Parkinson's, appreciate your videos!

[@SmartXPD]

Hi gg. I'm sorry for your diagnosis but let me know if you have any requests and I'll help as I can. Thanks for your comment!