Parkinson’s Brain and Body Fitness Friday Exercises

[@pattirossiter1065]

Back again. Thanks, Polly. 🌺

[@mariaemiliamalta4563]

I dia this with my daughter and loved it! Thank KZbin!

[@ParkinsonDotOrg]

We're so glad you enjoyed this workout!

[@pattirossiter1065]

Morning, Polly. I did this exercise today standing. 🌺

[@NancySteinle]

Great workout 😊😊

[@2Bharani]

Thank you, I really enjoy workouts. after takewhen I taking my medp try meditation drink

[@pattirossiter1065]

Thanks, Polly. Another winner! 🌺

[@pattirossiter1065]

Thank you, Polly. 🌺

[@shashimehndiratta606]

Best teacher thank you so much

[@pattirossiter1065]

That was worth a repeat performance. Thanks, Polly. 🌺

[@oleghomyakov4302]

Polly, thank you very much. I started doing gymnastics with you - very happy about it :)

[@PowerforParkinsons]

Thank you for exercising with Polly and Power for Parkinson's!

[@pollycaprio3568]

Hi Oleg, I am happy that you are exercising with us!

[@christinepierson2255]

Thank you these exercises really helped with the movements.

[@mosheofer]

Poly I love the way you conduct your exercise. I stay with you for as long as you are there😀

[@PowerforParkinsons]

You can find more of Polly with Power for Parkinson's! Thanks for watching!

[@pollycaprio3568]

Hi Moshe, we are so glad you are exercising with us-hope you have a great day!

[@karenpoter7970]

This is great! Definitely helps!

[@ParkinsonDotOrg]

We're glad you enjoyed this workout!

[@ramamalik6747]

Hello Polly.Very beautiful exercises today.My knees are paining very much so I do upper exercises only but I enjoyed doing so.Thank u.❤😊

[@miguelavisto9733]

Thank you,I have Parkinson's disease too

[@akarusa0422]

Very good exercises. Thanks. I don't know about others but my PD symptoms are too bad to follow you. It is impossible to move as fast as you. I am sad I cannot move like you.

[@pollycaprio3568]

Hello, Elena-we appreciate your comment very much. Sometimes people adjust the playback speed on their device when following along to the exercise videos (e.g., slowing them down or speeding them up) and this can help customize the workout. Another excellent option would be for you to work one-on-one with a physical therapist who could assist you with improving the way you move. We have seen many people in our in-person classes struggle when they first start out and then improve SO much over time as they continue to practice the exercises! We wish you well in managing your PD and encourage you to continue the best you can with your fitness journey! Thank you, Elena, for reaching out. Please keep us posted on your progress.

[@akarusa0422]

@@pollycaprio3568 My dear Polly, First thank you so very much for your thoughtful message. I think you are wonderful magician because a few days after I tried your exercises and I gave up, something in my mind pushed me back to your video and I tried I tried again and I didn’t do well but I promised myself that by my next birthday 75 in April I will be perfect and I will be able to move like you. Your video is wonderful and all exercises are so well done for the body and the brain. My brain seems to be asleep that is why I have to continue to practice every day your exercises. Thank you thank you so very much!

[@ЗарипаАйпенова]

Рақмееет ❤

[@ЗарипаАйпенова]

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