PARKRUN VLOG - COURSE RECORD?!

[@BenParkes]

Well done on the CR Cole! Maybe a best ever 5k in a BP Soar Singlet too! That Parkrun looked lovely.. off to look it up now!

[@ColeRunning]

I only PB in that vest! 😉 If only your initials were the other way round! 🤣 thanks mate, it was a lovely parkrun!

[@abeardedguidetothemountain6795]

I'm one of the gardeners at Trentham and a runner myself, glad you enjoyed our estate and fulling recommend coming back in summer to see it in all its glory. Congratulations on the CR.

[@behindthegoals5805]

Congrats on a new course record and your PB. I live in Stafford, did the half marathon a couple of weeks ago and this is when I found you. Brilliant channel, I've already started to try and incorporate some of the tips you have suggested on your channel. So just wanted to say thankyou and keep up the amazing work! ❤️👍

[@ColeRunning]

That's awesome! Thanks buddy. Keep crushing it :)

[@stephenrobinson4449]

Thanks Cole for sharing . Lovely place . Amazing time ! Keep pushing ! Enjoy the channel .

[@ColeRunning]

Thanks Stephen!!

[@brianjones571]

Smashing it as always Cole. Great running. And hope dad did well at Manchester also.

[@ColeRunning]

Thanks buddy, he did he smashed it!

[@maikelvandenberg1608]

Congratulations for the course record. Love your content, makes me Think more about running so i can practice some new things like step frequentie. I added+/_ 30 cm and i am faster for longer... And that is awesome. Even if i need to be happy with 2 km for now, it feels good!

[@ColeRunning]

Thanks Maikel! Best of luck with your running!

[@edosborne814]

Go Cole !! Thanks for the support at the Manchester marathon on Sunday. Hope your dad went well.

[@ColeRunning]

No problem buddy, hope you did alright! Dad smashed It! Video out today at 4pm :)

[@garethlewis1006]

Nice touch Cole, you have great family support, (like Ben has) hope they enjoy the New Balance shoes. Well done on the CR, looked like a great place to run 👌👍

[@ColeRunning]

I don’t think anyone can trump my family unfortunately - simply the best support unit ever, it rivals the NN and Nike running teams 😉

[@markcameron3]

Nice touch with the family gifts, more impressive than the parkrun time 👍👍👍👍👍

[@ColeRunning]

Ahh thanks man 👊🏻

[@ThatRunningGuy]

Great parkrun💪 Very kind of you to treat your family👍

[@ColeRunning]

Thanks man. Hopefully they like the shoes!

[@bustatank1958]

Congrats on your parkrun CB and PB. It will be interesting how you get on with the Rebel v2s.

[@ColeRunning]

Can already tell im going to love them

[@robroy8485]

Congrats on the course record 👏🏻The George Parkrun in South Africa 🇿🇦 could possibly match that. It’s more of a trail parkrun and incredibly variable and beautiful. Would you normally do a 5km Parkie on an empty stomach or do you find having a little carbs in the system even for a short 5km beneficial ? Looked an awesome day there.

[@ColeRunning]

Thanks Rob! Personally I don’t like to run on an empty stomach but I’ve seen studies that suggest it doesn’t make much difference!

[@robroy8485]

@@ColeRunning appreciate the reply Cole👍🏻

[@BradleySingerRuns]

YESSSSS, smashed that record. i did feel like i was in the middle of a tornado on the run. 🤣🤣🤣

[@ColeRunning]

Ahaha

[@hughwatkin2779]

Fountains abbey Park run is pretty scenic. Near Ripon North Yorkshire, worth checking out. Came 2nd in the world for scenic park runs...

[@ColeRunning]

Nice man, never up that way unfortunately!

[@jinxme]

Nice to see u go

[@simonwilliams7885]

👌👍

[@JoutarouKuujou1]

Rebel v2 ❤

[@marcwaddingham3091]

try clumberpark worksop notts on par with this scenery

[@ColeRunning]

I’ll give it a go cheers mate!

[@deanevans3968]

I reckon the women's colourway looks nicer than the men's haha

[@marct880]

Two for two after pancakes !

[@ColeRunning]

Ohhh yes!!!

[@ianbarnett5839]

Nice but you need to go to the Lakes.

[@therunclingbrad]

Ah a chess match is on. Bullet, blitz or rapid, your call bro

[@ColeRunning]

I don’t mind tbf bro, up to you 😉

[@therunclingbrad]

@@ColeRunning ah a 5min no increment it is then

[@ianbarnett5839]

Still the Midlands.

[@ColeRunning]

Nah for me it’s up north, when you’re at the bottom of the country everything is literally up north so I’m afraid I’m not wrong here

[@kikii1]

I'm just upset you're 601 rated at chess! But well done mate.

[@ColeRunning]

Better at running than I am at chess I’m afraid 😂😂

[@jamesnoble246]

Need an answer back to bens half 🤭 jokes all friendly obvs

[@ColeRunning]

no reply necessary - can't compare different courses and the training we're doing atm Is very different...I'm training for a 10k and Ben is training for a Marathon... extremely different :)

[@jamesnoble246]

@@ColeRunning I know just bants

[@ColeRunning]

@@jamesnoble246 put us in a race together and watch what happens 😉

[@ianbarnett5839]

Cheese and ham's ok, bacon better.

[@sldorse42]

You play chess?? I would love to play against you man! my name on there is Bull116. Great video and good job on that CR

[@ColeRunning]

I do play chess mate aha, I only really play blitz games because I get bored waiting for the opponent but happy to give you a game 🤣

[@sldorse42]

@@ColeRunning sounds good to me would love to play against a pro runner!!