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Ditch the boring tilapia! This video shows you how to make a delicious Parmesan Crusted Tilapia with a healthy, flavorful almond flour twist. It's easy, tasty, and perfect for a quick weeknight meal. It's a fried tilapia recipe using olive oil on your stovetop. The almond flour creates a crispy, gluten-free crust that's packed with flavor. Get ready to elevate your pan seared tilapia game!
#parmesantilapia #almondflour #glutenfree #weeknightmeals #easydinner
You Will Need:
2 Tilapia fillets
1/2 cup almond flour
1/2 cup grated Parmesan cheese
Zest of 1 lemon
1/2 tsp. onion powder
1/2 tsp. garlic powder
2 eggs, beaten
1/2 tsp. salt and 1/4 tsp. pepper
olive oil or avocado oil for frying
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