PART 2 | WEIGHT LOSS PLATEAU | WHY YOU ARE NOT LOSING WEIGHT | Clare Wiese-Wentzel

[@liezelglas5158]

Very helpful and informative! Thank you for this helpful discussion.

[@ClareWieseWentzel]

Big pleasure, so glad you got value! x

[@ClareWieseWentzel]

Hi all, thank you SO much for your amazing feedback to our first video! Please be sure to watch that one first (link in description: kzbin.info/www/bejne/a3fJnouKg5KEqLM) before watching this one, or else it will not make much sense. Thank you for joining us on this journey of self-improvement - we want you to LOOK GOOD and FEEL GOOD! Let us know in the comments below, what part of this video most resonated with you! Love, Clare xxx

[@taniavanzyl3425]

Looking forward to part 3.

[@nicolinesteyn7430]

I love that Catherine described that I definitely have a toxic liver. I know exactly what I am doing wrong. I want to loose weight so desperately that I will do anything, even cut out alcohol. Please help me. I am sure I have a hormonal in balance as well

[@marizaroux5245]

Thank you! Watched both videos, excellent information. I would love an appointment with Dr Catherine!

[@melindabrand7782]

Putting all in perspective. Thank you!

[@liefblom]

Thank you

[@taniavanzyl3425]

I relate to so many aspects. I am 54 and hormones all over the place. Picking up weight, water retention and feeling bloated. I would love to test my liver and hormones.

[@ClareWieseWentzel]

So glad you can relate and that you found our video! It was made with love and an intention to help - so happy you found it useful x

[@jorikavanzyl]

Once again extremely informative!!

[@ClareWieseWentzel]

Thank you Jorika xx

[@Micksyb]

Such an informative session. I have been struggling to loose weight and have started now to drink more water, eat more healthier and trying to exercise more. This video has really helped me to understand why I have been struggling. Thank you

[@ClareWieseWentzel]

So glad to hear that!!! Xx

[@annalisaberry]

Wow Ive actually learned so much in both videos. Now I understand why I am struggling. Both my gut and my hormones are soooo bad at the moment. And my Pcos makes it so much worse. Thank you so much!

[@ClareWieseWentzel]

Thank you for watching Annalisa xx

[@adrianabreed9904]

Watched part 1 and 2 twice ....So thankful for these videos and eye opening information. Keep it up Claire 💯👍🏻

[@ClareWieseWentzel]

So happy you learned something Adriana!!!

[@joannehuman429]

I've got it all! 🙈

[@adelaivh]

Thank-you so much! I struggle with my weight constantly......I have watched your informative videos and read the liver detox section on the website ....I have realised that I do not drink enough water, that I should switch my main meal to lunch time and est light ofter 2pm and that I should be more aware of eating organic foods.....after all we are what we eat....so impprtant for good health and weitght loss👍🌈

[@ClareWieseWentzel]

Absolutely!

[@holdingnamerequired4703]

Nice video. Have you been making videos for long? Keep the videos coming cus i am really enjoying watching them

[@ClareWieseWentzel]

Thank you so much. Not long, no. I am new to KZbin

[@sonjadutoit8717]

This video givee me hope. Thanks for sharing. Also tried everything and losing hope.

[@ClareWieseWentzel]

Don’t lose hope!!!! Knowledge is power. X

[@aneekruger5440]

Thank you for your informative interview with Dr. Vermeulen. I would like to ask how she would treat menopause symptoms.

[@ClareWieseWentzel]

Thank you for your comment. Will definitely consider doing a menopause tips video in the near future 🙏🏻

[@binitakotze3151]

Thank you so very much for the information. I don't struggle with weight loss, but struggle with hormones... Any help would be appreciated

[@sunetterossouw7879]

Thank you again for the great information and tips to follow! 😍

[@ClareWieseWentzel]

You are most welcome Sunette xx

[@elsiesiepje9803]

Thanx for all this info again so so informative much appreciated 👌❣

[@ClareWieseWentzel]

Thank you Elsie xx

[@ronelblom2238]

Thank you - informative and interersting info ! Learning lots - keep them coming

[@ClareWieseWentzel]

Thank you Ronel! Will do!

[@louisediffenthal8647]

Love it

[@yolandievandermerwe2107]

Thanks for the info. Very informative. I started malkosan today and increased my water intake but worry about my hormones

[@ClareWieseWentzel]

You can always have a blood test to check them out but see a functional medical practitioner to help you along the way! I strongly recommend dr Catherine Vermeulen if you’re in Cape Town x

[@leticiacombrinck7951]

I have watched Part 1 & Part 2 and I have learned so much! Thank you for sharing. I will definitely use the information for my weight loss journey.

[@ClareWieseWentzel]

That is fantastic news Leticia! Keep going and keep educating yourself. Knowledge is power! Xxx

[@lizellemeyer1302]

U mentioned breakfast is important how would this work for Intermit fasting

[@ClareWieseWentzel]

We will cover I F in a separate video but the principles outlined here do not align with I F and Catherine recommends eating small meals throughout the day with the smallest one for dinner.

[@louisediffenthal8647]

Ek wil so graag afspaak kry