Part_8| Best Exercise for

Part_8| Best Exercise for #bellyfat #shoulderproblems #energy #gbs #exercise #motivation
◾Belly fat, often a result of sedentary lifestyles and poor diets, poses health risks beyond aesthetics. Excess abdominal fat is linked to heart disease and diabetes. Meanwhile, shoulder problems, including pain and limited mobility, can stem from injuries, overuse, or posture issues. Addressing these concerns requires a balanced approach: regular exercise to reduce belly fat, proper posture to prevent shoulder issues, and maintaining energy levels through a nutritious diet and sufficient sleep.
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[@PradeepYadav-wu7og]

Didi ......... Main aaj 18 sal ka hu jb main 5 sal ka tha to mujhe gbs hua tha Or ek bar 11 sal ka tha tb .... To kya ue dubara ho skta b ya fhir ek or doubt hai ki ye genetic bimari hai kya...?

[@GurdeepSingh-iq4ws]

15 march 2023 ko mujhe gbs hua tha ab recovery ho rahi thi walking karte karte gir gya aur foot ke ankle me fracture ho gya

[@shilpasharmagbs]

जब आप gbs के बाद पहली बार चलने की कोशिश करे तब plz सपोर्ट ले कर चले , जब आपको अंदर से कॉन्फिडेंट हो जाए ओर आपके पैर मे भी ताकत बढ़ जाए तभी आप अकेले चलने का प्रयास करे।

[@GurdeepSingh-iq4ws]

shilpa g agar gbs patient ko recovery during foot/ankle me fracture ho jaye aur operation karke screw dalle kye recovery ruk jati hai g

[@shilpasharmagbs]

रिकवरी रुक नहीं जाती है पर थोड़ी धीमी जरूर पड जाती है।