Partner Yoga for Beginners

What's more fun than starting friendship day, doing a yoga sequence with one of your favourite people? Yoga has continued to stay at the top of the fitness industry. it has numerous physical and mental benefits. Partner Yoga only amplifies those benefits and these are practices that can be done by people of every fitness level.
Partner yoga challenges you in new ways and allows you to deepen your stretches and balance postures. No matter who you choose for the practice, trust and communication are the key. It's a great opportunity to strengthen your bond and improve team work. Try these practices for a fun yoga session, to share many laughs along the way and most importantly, to create new memories to cherish in the long run.

[@sarawilliams7111]

Not going to lie... 😂 My twin sister and I spent like 10 mins comparing our feet size to see who had bigger feet while we were stretching while watching this video! (We have the exact same size, we are identical twins!) Lol

[@Dr.NandiniRam]

Good to hear such stories! I hope you worked out a little in between the fun moments.

[@sarawilliams7111]

Yes we did get some good stretching in 😊 my sister and I usually do our yoga sessions on the weekend. We did every pose in this video and kept touching our bare feet sole to sole. And each time we both were comparing our feet size and toe sizes! Haha do you both have same size feet? It looks like you both have identical sizes too! ♥️

[@usharamachandar7273]

Loved this one