Dahi Tadka Sandwich | Hung Curd Sandwich in 10 min | Weightloss Breakfast Ideas

Hello Foodies,
Welcome to my channel and today I’m going to share the Tadka sandwich which is extremely flavorful and high protein sandwich. This is a perfect savory breakfast option to start your day right. Even if you’re on your weight loss journey, you can enjoy the sandwich.
If you have doubt eating bread in weight loss, then I would suggest you choose a bread with whole-grain like I am using sprouted oats bread, which is better than regular brown or white bread or if you do not want to eat the bread then you can enjoy the sandwich by spreading the mixture in whole wheat tortilla also.
Do try this versatile sandwich versatile because you can make it as a party snack also and if you’re making it in the tortilla, you can make cream rules using the same sandwich mixture.
Nutrition information per sandwich
Calories : 300 K Cal
Fat 4.5 g
carbs 60 g
protein 17 G
Do try the sandwich and let me know how do you like it and do connect with me on Instagram - she cook healthy and do not forget to subscribe to my KZbin channel too.

[@pragati3148]

I am here after watching your Instagram reels

[@SheCooksHealthy]

Thank you so much.

[@fingercross5821]

Mee too

[@SheCooksHealthy]

@@fingercross5821❤❤❤❤

[@sargun_ekam]

Me too

[@vinayapunjabi4643]

I tried this Sandwich 🥪 today.... Me & My Husband both Loved It...😋

[@SheCooksHealthy]

thank you so much ☺️

[@JyotiGupta-pm1kq]

Looks yumm..

[@SheCooksHealthy]

Oh yes it is ❤

[@nehasharma7931]

I tried this sandwich and it was super yummmm😋😊

[@SheCooksHealthy]

Thanks for liking

[@sejalupadhyay7546]

Can I eat this sandwich for lunch everyday?

[@Vyshnavireddygundra]

I will try it for sure

[@SheCooksHealthy]

Go for it ❤

[@princesspreetu4265]

Tasty 🤤

[@SheCooksHealthy]

❤❤

[@bhawnaverma7919]

Can you share more savory breakfast ideas.

[@SheCooksHealthy]

This is one of the savoury breakfast ideas, and i have shared many on my channel. Please check healthy breakfast playlist or scroll a bit down to see poha, vermicelli, daliya, chana salad recipes

[@parveenkaur885]

Which bread you buy?

[@SheCooksHealthy]

@@parveenkaur885 I buy Silverhills whole wheat bread

[@anujashah2193]

How many tablespoon you used per sandwhich stuffing

[@SheCooksHealthy]

I made 2 I believe with this

[@gaganpreetkaur2340]

Which bread are you using

[@SheCooksHealthy]

Sprouted grain bread it is

[@Sneha-rz8wh]

Which bread do you use?

[@SheCooksHealthy]

Sprouted grains

[@basantikothari5319]

Macros ?

[@SheCooksHealthy]

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