7 HEALTHY SANDWICH Recipes for WEIGHT LOSS | By GunjanShouts

𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: bit.ly/3DLPVht
𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: / gunjanshouts
Watch these 7 Healthy Protein Rich Sandwich Recipes which will also help in weight loss.
These are Easy, Tasty, Nutritious, Filling and Healthy that you can even enjoy when you are on your weight loss journey. All these sandwiches are different from our regular ones which you can enjoy from Monday to Sunday.
Here are the buying links of the products discussed in this video (Not Sponsored):
Griller Pan : amzn.to/3BWbifG
Sandwich Griller : amzn.to/3BOP4Mx
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[@sairamya2098]

0:50 paneer and corn sandwich 2:18 chickpeas sandwich 3:47 hung curd sandwich 5:33 egg sandwich 7:37 omlet sandwich 9:29 peanut butter and banana sandwich 10:41 Grilled paneer / chicken sandwich 🎉enjoy!😊

[@mamtabanka1524]

I want mustard sauce recipe

[@jaskaranarora2508]

My mom is making me eat all these sandwiches since childhood. Glad to find video of it.

[@PB_PLAYS9]

I my a Paneer fan...but trust me omelet sandwich looks way too yummy 😋Rightly said.. there's a difference in omlete bread and omlete sandwich .....totally agree 👍 after watching it

[@nishatk9026]

Loved peanut butter and banana sandwich..will surely try this.. Thank you so much for all the recipes..❤️

[@prernaanand3985]

All sandwiches are looking so delicious 😍 thankyou for this sandwiches recepi mam.

[@affiinaaz8452]

Lovely scrumptious....plz provide the recipe of homemade mustard sauce I was going to buy but now I would like to make it at home❤️

[@arushikumar3044]

The corn and paneer sandwich was delicious! Kasuri methi gave it such a nice flavour 😍😍

[@DeeptaR]

Loved all the sandwiches!! Great recipes 👌

[@jasbirkaur4552]

Much awaited video🎊❣️ thank u mam for sharing such great recipes🥰

[@shefalidavar6714]

Hi Gunjan, this video was great, I'll try all these sandwiches and can you please show the recipe for mustard sauce? Thanks 🙏

[@MsSwapnilraj]

Absolutely amazing sandwiches..I m loving it

[@syedbilal280]

I am first😃😃😃.I loss 63 kg to 54 kg from 1 September to 17 October 2021 by showing your diet plans and hacks and recipes thanks a lot.you are very hard working.keep it up

[@sadiya8826]

Which diet plan of gunjan ma'am please share

[@km-kb5zf]

Can u pls guide which diet video did you follow

[@gulmeenaslife6397]

@@sadiya8826 no body ever tells, where i see comment like this and people ask about diet plan, some of people reply back and people like us always wait wether a person will ever reply back or not, hope this time some one reply 😎

[@supalpatel6649]

Thank you so much Gunjan..will try to make it 👍

[@merakilearning1069]

Superb n aapne easy kar diya sochne par ki Kya banaye thank you..mustard sauce bataiye pls and Zoe ki breed konsi hai zarur batana plsss

[@princessumehabibafida1061]

I followed your diet plan and lost 5 kgs in 1 month thank you.. 😊 Love from Pakistan 🇵🇰 😘

[@archanabante9631]

Wow amazing sandewiches... will definitely try it. Thanks Gunjan .. 👍👍

[@chaosagent2276]

Me, I watch your videos regularly.They r easy simple, managable and very healthy.Thanks for such guidence.

[@ANpreeti]

Hung curd sandwich is soooo yummy.... I'm writing this comment while eating the sandwich.....This tastes so subtle and perfect.

[@vanshikamukheja6513]

"GOOD FOOD AND A WARM KITCHEN ARE WHAT MAKES A HOUSE A HOME". I'm learning from ur Channel and getting ideas for my recipes. I am a Big Fan of You and have a Huge Respect. THANKS A LOT FROM PLANET AYURVEDA.❤🎊

[@simrankhetwani8716]

Wowwww superbbb & yummie sandwiches 😋😋 thank you ma'am for sharing all this healthy sandwiches 😘❤️ I will definitely try this 👍

[@dr.whatdidyoueat0903]

I should really try those recipes. Thank you

[@shamsilarefina1988]

Saving this video in my diet rcp playlist 😍😍😍 soooo yummy rcps for diet😍😍🥰🥰🥰❤️❤️❤️❤️❤️

[@bhavyasn6153]

Hi Gunjan. I simply loved all the simple sandwich recipes. May i know which gill u use ?

[@amratarajak3435]

Amazing recepie. Just love you

[@shivalisharma3224]

Amazing receipes gunjan I will definitely try this

[@PB_PLAYS9]

I loved your top. 👌 😍of course your recipes are awesome as always..lots of love 💘

[@subhodeo8763]

Yummy recipes..just waiting to try all of them one by one as I love sandwiches😋😋

[@jyotithakur1996]

Mam very gd recipes. Apke bataye hue veg sandwich mein jarur try krungi.

[@preetijindal1]

Out of the box thinking.. amazing

[@vlogvilla5313]

I love sandwiches so it's definitely the best video for me 😍

[@MadhuKatariaMk2212]

Amazing I was waiting because I really love to eat different type of sandwiches

[@sumantiwari721]

Loved the idea of Chole sandwiches

[@ritugoyal7613]

Lovely recipes Gunjan....will definitely try these.....would love to see the recipe of homemade Mustard sauce 😋

[@withhomechef545]

Creative and Healthy too

[@dianasebastian871]

Great Recipes…👌Thank u for sharing…😊

[@navinbkk]

very nice mam... exaclty what i have been searching for !

[@poonammehta8977]

Amazing recipes... I will definitely try it.. di can u plz cake video on post and pre cardio workout recipes..!! Lots of love to u..

[@DeamonOfTeHiddenMist]

Yum...Will add butter in all recipes for "Weight Loss" Diet.

[@ankujthaman9362]

Hello didi aap bahut aache hoo mujhe aapka style aacha laga hai ....I am so glad and thanks to you

[@neerujain2149]

Aap bhi hit raho ,fit raho 🌹 Thanks for sharing delicious n healthy sandwitches ❤ Om shanti sister..

[@riyashah4947]

Very nice n simple recipes mam.. I would like to know the mustard sauce recipe ( homemade).

[@geetakhurana6864]

Aaj tasting mei Gunjan ne bahut sare sandwiches kha liye.😘 All are healthy Chana masala sandwitch is innovative Replacement of eggs only paneer ya kuch aur veg option Thx for sharing Need some evg snacks rspy.s.

[@4behnain4khaniya]

will try the cholay sandwich, hung curd looks easy and the last chicken sandwich for sure

[@joshitaponraj]

Share me the mustard sauce dear, ur sandwiches are such amazing healthy, and tastes heavenly, with lots of ❤️ for u as you share so many good recipes, thanks a lot.

[@muktiyadav6336]

Thank you mam ! Love alots ❤️❤️🎉

[@RamKumar-jm6ih]

Wonderful 👌👌& thank you so much mam 👍

[@ChanDivya]

Thanks for sharing these wonderful recipes. Please share the recipe for Mustard sauce.

[@seemaarun5374]

Tried paneer corn sandwich today...Its delicious

[@veenataneja]

Share mustard sauce recipe please. Very helpful & amazing video. Missing Zoe.😘😀😊

[@bhavanikr2738]

I tried paneer corn sandwich 🥪, i should not lie - it tasted yum comparing to outside sandwiches and it is healthy compared to outside ones👍❤️❤️

[@sandeephytech6329]

5555u77

[@priyanka1875]

Gunjan please share some new dinner and evening snacks recipes 🙏🙏 I have made your moonglet recipe so many times n everyone relish it...will soon be trying these sandwiches

[@swetapradhan6082]

Thank you Ma'am for this recipes... How to enroll for transformation..?

[@daydreamer3047]

Very nice options..gonna try thanks!

[@veenaparikh5301]

Amazing recipe love it thanks

[@ayushvarshney10]

Superb GUNJAN 👍 god bless u ✌️

[@sayalishah9453]

Great recipes! Which griller are you using, can you suggest a good sandwich griller as well ?

[@naman2481]

I have just discovered your channel😍😍taste bhi health bhi😋😋 Thanks for the videos🤟❤

[@sreyabhattacharya4159]

Please share a video of how to make mustard sauce..it will be helpful..😊 love u gunjan didi❤️

[@Shruti387]

Nice healthy sandwitches...let me know hw to clean sandwitch griller?

[@user-xm5do8nr1d]

❤ mam wow superb thanku for showing different varieties so yummy ❤

[@samanthafromnewzealand5946]

oh these look so good!

[@kausershaikh8702]

Hi Gunjan, thank you for the yummy sandwich recipes. I need printable recipes please.

[@comeonletseat8776]

Amazing Awesome Innovative fantastic Thanks

[@shivangi3092]

Hey.. thanks for all the recpie wil try em out. ut can you tell which bread is best in diet.. or making all this recpies.

[@paramitabhattacharjee6821]

Lovely recipes .. possibly we can add mushroom sandwich and avacado sandwich too in the list? Both are good ..

[@alkasharma3104]

Thank you so much for the best and healthy sandwich recipes🥀

[@priyadarshinidash7549]

Hii Gunjan, Please share the recipe for all the healthy sauces u use in ur recipes

[@kalpanadabre4669]

Very nice recipe I will try definitely I also wanted to know some recipes for weight gain

[@harjotgill667]

All sandwiches rcps are mouthwatering

[@ShailjaGaneriwala]

Loved the soya sandwich ❤️

[@ruhimunjial3108]

Gunjan homemade mustard sauce sounds impressive.. do share the recipe

[@futuredoctor2813]

Hung curd sandwich is my favourite 🙂 I made everyday for my brkfast.... trust me it's super delicious

[@shreyashukla9707]

Where u make pan or machine?

[@futuredoctor2813]

@@shreyashukla9707 pan ...

[@muzaffarhusain5572]

I saw your video for the first time I think paneer corn sandwich is best like u

[@arjunsinghthapa1487]

Mooh mein paani aa gya.. Tasty and healthy..

[@muhammadsaud5990]

So tasty 🤤🤤 i am gonna try for sure 🤩

[@syedbilal280]

Hum ye sandwiches kab le sakte hain. Thanks for chicken sandwich

[@AAG007]

Definitely gonna try.

[@venuverma5337]

All the recepies are good.

[@abedaalana9756]

Chicken sandwich dekhke bahut hi maza aaya ASI hi recipe mouthwatering fatloss dekhna pasand karenge

[@user-xm5do8nr1d]

Mam we will definitely try man❤

[@krishnaconscious2619]

Nice video mam ❤️ Please do share mustard sauce recipe 😊

[@amandeepkour9924]

U r my favourite 😘😘God bless you dear

[@areebarehman605]

Will be my 7 dat healthy breakfast list

[@snehasubudhi1038]

Yes we want mustard sauce plzzz share with us

[@bandanachowdhary1968]

Yes!I want mustard sauce recipe

[@poojashukla2735]

Delicious recipes Gunjan ji 😊 please mustard sauce ki recipe share kijiye 😊

[@vibhutityagi1959]

Di pls protein powder konsa lena chye pcod ke lye..Mera belly fat bilkul km ni horha..love u nd ur videos

[@jishavarghese6178]

Superb ideas ❣️dear thank u so much nd please share mustard sauce ka recipe

[@ayushiverma1441]

Yes please mustard sauce recipe.....we want it

[@madhurigaikwad2708]

Thank you Gunjan, I will try to make them. Please share mustard sauce recipe.

[@ankurdhiman1151]

I also think we also think we use brown or multigrain bread for making it more nutritious !!!

[@sunitagoyal2320]

All sandwiches are so yummy 😋

[@arunaedala8495]

Interesting recipes thanks for sharing Honey 👍

[@zahraahmed61]

Hi gunjun, can we have bread on daily basis because it contains yeast? Please share mustard sauce recipe.

[@tanishasahnii]

woww yumm and interesting!!!

[@ashishbhagat6076]

Looks good... I will try. Just one question. What are nutrition values in grams for calories, protien, fat, etc

[@manishkhatri667]

Healthy tips thanks

[@shivyaarora8830]

They all look delicious Thankyou so much for this ❤️ Your amazing 🤗

[@p.....jasmine7727]

Mam your all recipes are good.

[@ranjeetaluvmahi3923]

Please share some healthy non veg recipe options for lunch and dinner as well