Hey bro, just passed my NASM CPT exam. Great content. Also published the self-study, read the textbook in about 5 weeks start to finish. A week before my test I started drilling the practice exams included with NASM, as well as Fitness (Pocket) Prep. I recorded the answers I got wrong, wrote down the correct answers and found them in the textbook. I found a great Quizlet from Axiom Fitness that had 900+ flashcards that I would drill on breaks throughout the day. I also watched Jeff’s videos on his CPT study guide, I found his part 2 video most useful because of the “postural distortions” content. You were correct about the wording of the questions. “Underactive and Overactive” were not common terms on the actual exam. Instead “stretched & short” or “weak” were common terms. Understanding progression and regression was huge for my exam. I scheduled an off-site exam and watched the “Sorta Healthy” videos on my way to the site. Liked and subscribed homie. Take care
@normanderson015 ай бұрын
Im taking my test on Tuesday. Im nervous but doing my best to study with 4 kids in the house lol. Ive been watching jeffs videos and taking lots of notes. Basically copying down every slide of his even though i can just download it. Wish me luck!
@Jacko-Attacko5 ай бұрын
@@normanderson01 you got it!!
@eamontoland7418 Жыл бұрын
let’s gooo! congratulations!!
@jjcool79677 ай бұрын
The book is unreal why to much sh** to read , 7th I took the axiom fitness academy course, I love it . I taking my test at the end of June nice viedo
@MMAvarsity Жыл бұрын
I’ve watched so many nasm videos about the cpt exam and ive been studying for months (little jealous on how quickly you got it done) but out of all the videos i watched your video is the most helpful!!! Actually given question examples and how they ask and what they ask. Im getting solid 90s on my practice exam. Just gotta go back and get the specific muscles down (lumbar extensor example). You gave me so much confidence bro thank you
@Jacko-Attacko Жыл бұрын
Sounds like you've got this!!! Go get it!!
@MMAvarsity Жыл бұрын
@@Jacko-Attacko hey do you have a recommendation for the cpr/aed cert?
@Jacko-Attacko Жыл бұрын
@MMAvarsity i did the one through NASM, its quick and easy online. A little pricy considering some places offer it cheaper or even for free but those will be in person the NASM one is online.