Passengers on the Bus

  Рет қаралды 23,378

Dr. Jess McCloskey

Dr. Jess McCloskey

3 жыл бұрын

One of the most famous metaphors in ACT (Acceptance and Commitment Therapy), Passengers on the Bus help us to understand why we have thoughts and feelings that can sometimes hold us back from living a valued life and how to change that.

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