Passing the Baton - Mr. Benjamin Light

The 4x100 relay is one of the most exciting events in Track and Field. Four of the fastest runners in the world compete together, to complete a 400 meter race. At this level, their individual times are so close, that the majority of the time, the race is won in the handoff.
How do we ensure that our handoffs are clean? Ensure that we transition well from one person to the next, and we don't manage to drop this baton of our faith as we pass it from one generation to the next?