Patellofemoral Pain and Patella Instability | Expert Guide with Orthopaedic Surgeon

Mr Trikha, an orthopaedic knee surgeon, takes you through an expert guide on everything you need to know about the assessment and management of patellofemoral pain and instability. He explains the importance of physiotherapy and rehab and explores some surgical options for exceptional cases.
⭐For more sign up to Membership for more resources including access to:
*Patellofemoral Pain Course
⭐ MEMBERSHIP: member.clinicalphysio.com/mem...
➡️ Monthly subscription, cancel anytime, access to all our best content including Live Webinars, On-Demand Webinars, Courses and More!
⭐ WEBSITE: www.clinicalphysio.com
➡️ Here you can find all our best content including Live Webinars, On-Demand Webinars, Courses and More!!
⭐ INSTAGRAM: / clinicalphysio
➡️ For Daily Quizzes and Superb Content!
⭐ SUBSCRIBE TO OUR KZbin: / @clinicalphysio

[@ugochukwuezeakunne1007]

Beautifully explained and delivered, concise and very to understand. Thanks

[@ClinicalPhysio]

Thank you so much! So glad you enjoyed it!

[@honlawal1879]

This is very well explained. I enjoyed every bit. Thanks a lot

[@ClinicalPhysio]

Glad it was helpful! Thank you!

[@imot5674]

Love love this video. So clearly explained and demonstrated for the layman! I've been having knee issues since forever. The Dr kept disregarding it so I pushed for an MRI. It was discovered that I have patella Alta as well as a shallow groove. The consultant also noticed that I have internally rotated femurs as well as knock knees and in-toeing 🤦🏾‍♀️. Currently on month 5 of a 9 month physio plan. So far not going well. Trying taping now. Pray for me ❤️

[@ClinicalPhysio]

Wishing you all the best 🙏🏼

[@imot5674]

@@ClinicalPhysio thank you. Just watched your taping video. So I don't feel hopeful. Tho my therapist said it would help to push the patella down 🤷🏾‍♀️. The physio also mentioned about getting a knee brace, but didn't recommend which one and there's sooo many different ones out there. I also have flat feet and wear orthotics which cause pain on walking. I'll keep pushing on. I'll get better one day. I'm still in my 30's!

[@dr.suhailshaikhpt9905]

Amazing, amazing, amazing. Concise and beautifully explained.

[@ClinicalPhysio]

Thank you so much! Really appreciate your kind words!

[@dariusmelquiadez2050]

Thank you Dr Trika for your expertise..

[@ClinicalPhysio]

🙏🏼🙏🏼🙏🏼

[@vasileiospetropoulos2046]

Amazing sir! Thanks again. Greeting from cold greece 6 c!!

[@ClinicalPhysio]

Efschiaristou! Stay warm my friend!

[@blaschito1]

great video thanks

[@ClinicalPhysio]

You’re very welcome!

[@oliviaerindaly]

I have patella Alta and have dislocated my left kneecap twice (at 15 and 18) and my right kneecap once, 8 weeks ago at 25 years old. I’m an identical twin and my sister has had no issues with this. She is also slightly shorter than me. I was a breech baby and she was not. Could this be related? Xxx

[@kelseymariehubbard6354]

I have a question... But this is very long winded, i must warn you. From the age of 21 I have had to use crutches - and have just been diagnosed with Patella Alta after 2 and a half years of either being misdiagnosed or having investigations. I was originally diagnosed with a Fatpad Impingement and Patellofemoral cartilage... But after seeing a well-educated surgeon at New Cross Hospital, I was immediately put in to have fresh X-Rays on both legs, and it turns out that the Patella Alta was the main cause for my symptoms and extreme pain, aswell as causing the Fatpad Impingement & Patellofemoral cartilage. Additionally, i am in need of realignment surgery, but am still unsure of where the misalignments are (as noone has informed me as of yet) I hadn't had any injuries beforehand, but i did start having small pains in my teens, that got worse very quickly when I turned 21. I am now 24, waiting for Surgery because my knee caps are at roughly 1.75 & 1.45 (if i remember correctly) And to my question... Is it possible that my condition could get worse whilst I'm waiting for my surgery? The reason i ask is because 2 days ago, I couldn't move my right knee at all without being in extreme pain, & it went limp. It came on suddenly and nothing stood out that pointed to a cause for it. My husband had to help me walk around the house, alongside using my crutch - I have a really high pain threshold, so this was very much out of the ordinary. I am still in a large amount of pain, but now i can move my leg around. All i wish to know is: should i inform my surgeon's secretary? To explain what happened... or will i be wasting their time? I really need help. Thankyou x