90 Degree Handstand Push Up Tutorial (EASIER P BAR METHOD)

  Рет қаралды 1,486

Paul Twyman

Paul Twyman

Күн бұрын

Пікірлер: 8
@ivanbelonogov
@ivanbelonogov 10 күн бұрын
Thanks man, great vid
@prodbyx-ray3592
@prodbyx-ray3592 10 күн бұрын
You're amazing ❤
@fedorlubensky
@fedorlubensky 10 күн бұрын
Great!
@nicktsotu5493
@nicktsotu5493 9 күн бұрын
Super helpful video, thank you!
@PaulTwyman
@PaulTwyman 9 күн бұрын
Thank you!
@brucehelppie6119
@brucehelppie6119 10 күн бұрын
i'll have to try the shoulder stand back to straddle lever negative.
@Bob9595-tw5zf
@Bob9595-tw5zf 9 күн бұрын
Great video! But what about the basics? How many hspu do you recommend doing before transitioning to 90 degree?
@PaulTwyman
@PaulTwyman 9 күн бұрын
Thanks! Consistent head to floor HSPU and at least 1 clean deficit HSPU is ideal before working 90 degree progressions. But I’d start playing with bent arm Planche progressions plus transitions to Shoulderstand as soon as possible. Try this one for some progressions to HSPU kzbin.info/www/bejne/opfOlYZ7nJqnkLMsi=TdlLHgZTiB5GkDdC
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