i'll have to try the shoulder stand back to straddle lever negative.
@Bob9595-tw5zf9 күн бұрын
Great video! But what about the basics? How many hspu do you recommend doing before transitioning to 90 degree?
@PaulTwyman9 күн бұрын
Thanks! Consistent head to floor HSPU and at least 1 clean deficit HSPU is ideal before working 90 degree progressions. But I’d start playing with bent arm Planche progressions plus transitions to Shoulderstand as soon as possible. Try this one for some progressions to HSPU kzbin.info/www/bejne/opfOlYZ7nJqnkLMsi=TdlLHgZTiB5GkDdC