PCOS/PCOD से छुटकारा पाने के लिए योग Yoga for pcod| PCOD exercise at home hindi​⁠​⁠​⁠

#yogasehihoga #pcosnaturalremedies #pcodweightmanagement #pcoslifestyle #pcodcure #pcosawarenessmonth #pcod #womenempowerment #pcos #pcosnaturalremedies #pcosawareness
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/ prakash.shristi
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Hi Ladies,
Welcome to the Friday yoga practice.
PCOS/PCOD is an issue which is now faced by ~30% of indian female population. This syndrome/disease can be cured and reverse by adding few changes like
*Active lifestyle
*Focus on healthy food
*Reduce sugar intake
*Good sleep and rest
*Breathing exercise
*Meditation etc
This video is a part of weekly PCOS/PCOD active lifestyle routine. Friday is a practice dedicated for complete body flexibility. Have a wonderful practice and do leave your comments below.
PCOS/PCOS cure series : • PCOS / PCOD YOGA and E...
Love,
Shristi
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[@RinkiChaudhary82]

Mujha to appka in abhyas se bahut jyada fayda hua and body flexible ho rahi hai 😊 Thank you so much mam🤗☺️💫🙏

[@RinkiChaudhary82]

Mam period time ma kon se exercise Karen

[@simrankour7482]

Thank you soo much for making such a useful video mam. After practicing for one Week i can see so much flexibility in my body. Im definitely going to continue the practice 🫶🏻

[@topquotes1]

Srishti didi weight gain karne ke liye yoga ki video banao jisse hum patli ladkiyon ka wazan badh sake plz plz didi❤❤❤love you srishti didi

[@RachnaMalhotra-wz5tf]

Plz❤

[@kiranbhatt7212]

Bahut accha yoga karwate ho maam

[@sonyprakam9118]

Bahut body mein bahut change aaya hai maam fresh feel kar Rahi ho ma'am Monday challenge shuru Kiya tab se ❤❤😊

[@YogRiti]

I m so so happy.. bahut bahut farq padega. Bass yog se jude rahiye. Series ho follow kariye

[@sonyprakam9118]

Yes ma'am ☺️

[@AbhinavGautam-ex7dw]

Friday ko bhi apse Milne ko tyar hu mam apke sath bhot acha laga

[@YogRiti]

Bahut hi badhiya.. all the best for friday 🤗🤗

[@dhiman05]

Good morning mama Friday challange completed ✅

[@chelanaranishah4260]

Gm mam. Very nice session ❤❤

[@deepalimahajan9292]

Friday challenge completed ❤

[@aratisahoo8867]

Mam I am suffering oee side leg pain from few months l want to know which yogaasan is good for me

[@deepikamagar344]

Hay mam main aapko 2022 se follow kar rahi hun but pregnancy ke bad Mera motapa bahut badh gaya hai 2 saal se mai aapka yoga nahin kar pa rahi hun but Monday se maine aapko joining Kiya hai

[@umeshjaiswal7149]

acha

[@AbhinavGautam-ex7dw]

Maine kal se hi apko join Kiya h bhot hi jada acha laga aj ka chelenj bas mam mujhe Jo dewar wala asna h usme thodi problem huyi

[@YogRiti]

Thank you so much. Abhyas karte rahiye woh bhi ho jaega 🙂🙏🏼

[@topquotes1]

Main aapko hi follow karti hu ❤❤

[@aarav1arya96]

Hi di thairod me kon yoga acha hota hai mujhe kon sa yoga karna chahiye plz reply me ❤

[@YogRiti]

Please is playlist ka abhyas kariye. Bahut badhiya hai thyroid k liye bhi kzbin.info/aero/PLdBoaavvQdoWsel_YAsF-rRKyLlXfS8vs&si=sIbdh4g-c_v2nL03

[@RinkiChaudhary82]

Thanks ma'am 😊

[@MamaniDevi-qb6yx]

Bohut acchi hai

[@NoorNoornoor-i3y]

Good morning sis ❤❤thx u didi❤

[@sonyprakam9118]

Thank you so much ma'am ❤

[@YogRiti]

Most welcome 😊

[@komalsaini-uo1dh]

Body mein kafi pain ho rha hai leg mein bhut problem ho rhi hai

[@itimaheshwari4170]

Hi ma'am online classes leti h aap..?

[@YogRiti]

Hi, i do take online classes Please watsapp me on 8951273324 for more details

[@arundhatimali2625]

Thank you

[@govindwakchaure8006]

Good morning ma'am

[@AbhinavGautam-ex7dw]

Thanks mam

[@jankidevi5464]

मैं ७०पलस हु कर सकती हु की नहीं 🥀🙏

[@PriyankaSingh-mg7ty]

Thursday nhi Friday

[@YogRiti]

Kaisa laga abhyas??

[@PallaviMaurya-ti7tm]

🤩

[@Hardeep_gk]

🙏🙏

[@InezD-br8oc]

Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.