Peaceful Parent - Meditation #2

The Peaceful Parent Mediation series is available to help families relieve the stresses associated with having a child with complex special needs. The series was created by Trish West-Low, Physical Therapist, and the Family Advisory Council at Children’s Specialized Hospital. Meditation as a method of harnessing the mind has been compared to leash training a new puppy. Learn how to overcome the barriers and obstacles of training your mind to be open to mediation in this video.