PEAK DISTRICT, MATES & PANCAKES | 85 MILE RIDE

[@evertonyoung4031]

Yeah it's difficult when you're head is trying to decide what needs to happen, but the science these days is that you need to eat more then you need, to get through these rides so it's perfectly ok to eat the food that you need. Respect to you for sharing your feelings and thoughts.

[@twowheeler1662]

Love the way you discuss what your heart wants versus what your mind knows. Always advised my students the needed solution often comes from your head, after your feelings got you in trouble. Respect the head/heart balance. Not everyone is humble enough to let the solution save them.

[@captkev737]

Thanks for sharing another of your adventures, you’re amazing, & our inspiration😊

[@amy.cycling.adventures]

Thank you for watching 🫶

[@MannBazza]

‘Tallywhacker!’ 😂😂😂 Oh Amy, you do make me laugh!

[@amy.cycling.adventures]

😂😂

[@JamesSmith-qs4hx]

What a lovely dog!

[@amy.cycling.adventures]

He’s a cutie 🫶🫶

[@jimtro4403]

Great video and I feel ya. I am about to go out on a ride to sort out my head a little, dealing with weight gain, foot fx from running and work/nursing stuff. Thanks for the laughs, motivation, advice and of course Chester!

[@amy.cycling.adventures]

Hope your ride helped you 🤍 keep focusing on the positive & thank you 🫶

[@halfrousseau69]

East Midlands exile living in Melbourne - great to see some proper countryside, heritage buildings and friendly rural cafes catering for cyclists. Love the positivity on a stone cold day - well done Amy!

[@amy.cycling.adventures]

Oh very envious of your warm weather!! Thanks for watching ☺️

[@nodbag6301]

Amy you are a strong woman and an inspiration

[@zahra9075]

New here! I suffer with chronic illness and the symptoms are mainly fatigue, palpations and aches and pains but i'm slowly on the mend. I'm able to walk more than i was doing but I think cycling would be a nice way for me to see more places and work my fitness up. I am glad i found your channel, i absolutely adore your personality haha! Keep up the great vids they are inspiring xx

[@amy.cycling.adventures]

Ahh I’m so sorry to hear that, hope things continue to improve for you! Thank you 🫶 glad you like the videos!

[@Simon-yl5jd]

Never heard someone talk like that about eating literally nearly made me cry I've got 2 young daughters I couldn't imagine them going through that. I've watched a few of your videos and not blowing smoke up your arse but your a machine the miles you do you can literally eat WHATEVER you want and it wouldn't fizz on you. Good luck with everything you do great channel 👍😎🚲

[@amy.cycling.adventures]

Aww thanks so much for a lovely comment 🫶🫶 thanks so much for watching & don’t you worry I’m not letting myself go backwards so bring on the cafes & porridge 🙌🙌

[@markrae7664]

Your honesty is always very refreshing. Keep going.

[@amy.cycling.adventures]

Thank you 🫶

[@kylehudgins5255]

Everyone should ride bikes like you guys ride bikes. Love the videos!

[@amy.cycling.adventures]

Thank you!! 🫶

[@kevlewins]

Peak District riding looks awesome, similar to up here in the Northumberland. Keep going, very inspiring.

[@amy.cycling.adventures]

Thank you 🫶 yes we are so lucky, it’s beautiful

[@m1les7]

Great vid as usual, always a Brucie Bonus to see Chester at the end! 🎉🎉🐾🐾🚴‍♀️🚴‍♀️

[@amy.cycling.adventures]

Thank you!

[@harrydelaney6623]

first time watching great ride and enthusiasm 😁 gettin motivated for a big ride in the morning in same 2 degrees 🥶 can’t wait now 🇮🇪

[@amy.cycling.adventures]

Hope you had a great ride!! And thanks for watching ☺️

[@harrydelaney6623]

@@amy.cycling.adventures century ride but were metric so was 100km 😂 crackin spin doh

[@BikepackingAdventures]

Whenever I visit the peaks I avoid that main road in Matlock like the plague. It's a shame there's no alternative if you want to ride North; in my eyes in seems to be the busiest place in the Peaks by a long stretch due to the lack of road infrastructure. Have to visit the deli next time I am out that way - Kyle's sarnie looked yummy.

[@amy.cycling.adventures]

It’s sooo nice that cafe!! And yes I know bit of a pain I think there are hilly ways to avoid it though

[@Glopieo]

The blender dance is one to rival the top of the hill dance 🤪 Thank you for being so open with us too Amy, you rock! x

[@amy.cycling.adventures]

😂 love a good dance! And thank you 🫶

[@mishaparker83]

Great video Amy. Have a question relating Rapha bib shorts - what do you wear under them? is that knee warmers? I was just curious how to combine bib shorts with something under them on chilly day rides. Thank you.

[@amy.cycling.adventures]

They’re leggings ☺️ and thanks for watching!

[@stevenbird1431]

Nice video, looked like a great ride! You and Kyle are a great little team and a real inspiration to a lot of people clearly.. keep strong and keep up the amazing videos🚴🏼‍♀️🚴🏼‍♂️💨

[@amy.cycling.adventures]

Thank you so much 🫶 thanks for watching!

[@malcontent_1]

Hey Kyle -- great news that your bike fit is already proving beneficial and comfortable. As Russ from @Path Less Pedaled says, "keep the supple side down."

[@hope2someday691]

That damp cold air just bores through clothes. I’ve got an extra light rain jacket that seems to help. Only problem is it gets hot quickly so there can be lots of off and on if you’re riding rollers (ups and downs). Love this channel I always have a smile when watching.

[@amy.cycling.adventures]

Thank you, glad to bring a smile ☺️

[@garethcooke-ex4qb]

Loving the videos you guys and so nice to see so many of my local rides on you tube and a proper accent 😊

[@amy.cycling.adventures]

Glad you like them! Thanks! ☺️

[@stuartmclean3843]

Just watching this at 1-53 in the am 😂

[@amy.cycling.adventures]

😂😂

[@barrydrinkwater8158]

Well done for sharing ❤

[@amy.cycling.adventures]

Thank you for watching 🫶

[@2spoons]

Amy I guess the old difference between long distance running and cycling is the coffee shops.... (you lucky bunny)!!! Do say hello to us runner as some of us cycle too!!!! 🚴🏼‍♂🏃‍♂

[@amy.cycling.adventures]

Yes haha! Although I did do a 10km run to meet my aunty for a hot chocolate last week & then a 2 mile gentle jog back (once the hot chocolate had gone down!) and that was great!

[@bengt_axle]

0:43 I like those hi-vis gilets. Visibility is important!

[@amy.cycling.adventures]

Yes I’m going to get one!

[@bengt_axle]

@@amy.cycling.adventuresA gilet or any outer later that is slightly loose will be more comfortable in cold weather. The reason is that it will trap a pocket of warm air around your body and cut down on the cooling of the condensate (i.e., sweat) from your body. I have a loose fitting gilet just for cold weather and a slim fit one for summer riding, just to break the wind. I'm so impressed by your café stop food. I've been riding for 40 years and we never do that because people want to get home ASAP. We also don't have so nice places catering to cyclists.

[@shimriot]

looks like a great ride .... and how was the ride after the bike fit

[@amy.cycling.adventures]

It was 🙌🙌 great thank you, much more comfy!

[@shimriot]

@@amy.cycling.adventures that's really good to hear ☺️

[@JamesStevens-kj5yb]

Great positivity, no water logged roads 🫣

[@amy.cycling.adventures]

Yes 🙌🙌

[@veloman59]

Bakewell Tart IS an absolute winner! Don't ride all that way and not have a slice! 😂😂

[@amy.cycling.adventures]

We’ll have to ride back for one 😂😂

[@jannetourunen5136]

Nice ride again. I just thought, how motorists act, when they meet a group of bicyclists. I noticed cars in line behind you. In Finland, if there's a way for light traffic, motorists expect cyclists to use bike lanes. But cyclists like more roads, since there's no walkers, runners and other slow traffic. And usually roads are in better condition.

[@derrickmccall3032]

Keep strong Amy

[@malcontent_1]

So glad you're tackling those "other voices" -- it's definitely a process. As I said before, and you know you _absolutely _*_deserve_* to eat well and in proper volume (not just b/c you're an athlete).

[@amy.cycling.adventures]

Thank you! 🫶

[@paulstretton3001]

Chatworth is a great place, wonderful Farm Shop and Cafe. Have you ever tried Ice Baths for recovery?

[@amy.cycling.adventures]

It’s great & ohhh no I haven’t!

[@RideWithNeil.]

Love these Videos Amy , keep them coming 🚴‍♂️🙌

[@amy.cycling.adventures]

Thanks 🥰

[@LeeTunnicliffe]

Great ride. Those pancakes are amazing btw. I've had them the past two days 😅

[@amy.cycling.adventures]

Thanks! Ahh glad you like them, I’m obsessed, especially with some Greek yogurt & berries on top or peanut butter 😍😍😍

[@paulwixman8151]

I question the level of enjoyment on such rides at those temperatures. I guess it's better to be young!!..... And keep enjoying your cake!!!!!! Cheers Pjw

[@GenuinePluko]

Amy on an 85 mile ride, and with the sort of distance you guys have been doing lately you could have x4 hot chocs & x4 carrot cakes and easily burn it all as glycogen to power the loins 😄 😍 (another great vid)

[@amy.cycling.adventures]

Thank you!!

[@rudyelizondo1935]

Nice vid, love your bike, really how does it ride?

[@amy.cycling.adventures]

Thank you! I’m planning on doing a review vid in a few weeks time once I’ve been riding it a while but I’m loving her, a lot smoother than anything I’ve ever ridden & loving Di2

[@rabh6746]

That looked just like my ride on Monday, same chilly conditions but the sun sure helped when it appeared😁Pretty much the same terrain but I beat you by 1 mile and 700ft of elevation gain😉The hills are a bit easier on my e bike though but I'm about 40 years older than you😂I would like to see Kyle try to bunny hop my e bike🤣Loved the vid, you go girl👍

[@amy.cycling.adventures]

Sounds like a great ride!! Haha Kyle loves a bunny hop! Thank you 🫶

[@richardcarpercroote7254]

Hey Amy what make is your top tube bag as I want 1

[@amy.cycling.adventures]

It’s a restrap ‘race’ toptube bag ☺️

[@richardcarpercroote7254]

@@amy.cycling.adventures cheers chick.. keep the good work

[@itsTJM]

Such a lovely part of the world to ride in! I still cant work out if you film in wide angle or super wide?!

[@amy.cycling.adventures]

Super wide ☺️

[@MattGrovesFTW]

Wish we were more understanding of the signs of disordered eating in the 90s for my mom or me in the 2000s.

[@williamcrampton394]

Another great video from the Dynamic Duo. Well done. Just one question, Amy. Is this your first ride since you both had the Bike Fit? If so, how did it feel for you both? Did you feel a lot more comfortable? Thanks. Xx

[@drummerman122]

They answer that at the end of the video

[@amy.cycling.adventures]

Thank you! Yes it was & yes we did, a lot more comfy 🙌🙌

[@David-sn4ej]

Amy you deserve a carrot cake and hot chocolate when you’re battering in 85 miles👍❤️

[@paulhadfield8006]

this what you need SPATZ 'BASEZ EXTREME' Winter Base Layer #basezextreme

[@ChristophVonBagel]

looks like you guys had a great ride ! cheers

[@St.Petrock]

You got this Amy💪

[@lyndonthomas8391]

Great vew is on the bike Abby your so funny Good cooking

[@amy.cycling.adventures]

Glad you enjoyed it thanks! ☺️

[@NitroniumGaming]

Miles, Km, choose a system! Love your videos

[@Neilhuny]

Awww, this was a great video! Bike fit initial results, dancing, bacon butty, glorious scenery, fluffy underwear, friends. I honestly don't know the right thing to say about your head space and food to help you out, except that I believe you REALLY needed that hot chocolate and carrot cake! Making a few assumptions about your weight, how fast you cycled (on average), the time it took etc I figure the cake and hot choccy was ~600 calories and you burned 2,800 calories on the ride ie more than four and a half times MORE burned than consumed. That's massive.

[@amy.cycling.adventures]

Thank you so much 🫶

[@Daimoku1938]

Amy darling of ours...noticed that in this video both your partner "Sandwich Joe" and yours are wearing a very good Santini warm layer... from where did u get it??? UK or continent??? I have been looking for it and just can not find it... Amy darling.

[@DavidBigandt]

thank you for giving the distance in elevation at the end

[@Diji_T]

Hi, may I ask what kind of helmet your lady friend had on at 8:24?

[@jope4009]

Specialized Airnet

[@fredsmith6725]

Great video as always Amy. In future as well as giving us details on mileage and hill climb total, can you also give a summary of yours and Kyle's ride time and stopoff time? Be interesting to know. Thanks❤😊

[@amy.cycling.adventures]

No problem ☺️

[@TBATTIECYCLING]

Shout out Nathan T

[@mistersmith158]

greedy! bullocks! enjoy life please Amy and you need calories to be able to do your cycling adventures so come on love give yourself some love and compassion let all those negative thoughts just drift away ding dang dillo and another lovely ride TTFN to ya mate!

[@amy.cycling.adventures]

Thank you!

[@2spoons]

10.00 some of the people that pass you must be cyclists.... loads of space..... where I like in the country I always wave thanks..... the motorists always pop to the corner shop.... and my wave lifts them (or the ladies with me 🙋‍♂ and when they pass us again they wave!!!

[@UTemHorns]

Kyle, my man!

[@edwin_slager]

Pancakes with your helmet on 😅

[@amy.cycling.adventures]

😂😂

[@simonrobinson8525]

How does Kyle manage laying bricks in the winter?

[@amy.cycling.adventures]

If it’s really rainy he has to have the day off or sometimes has some indoor jobs he can do instead ☺️

[@simonrobinson8525]

Coming over from Australia in June for a holiday….. looking forward to a ride in your backyard 🚴🏻‍♂️

[@robertappleby9490]

Good Red , but it's still ABIT 🥶 and damp🐑🐑🐑.

[@RossHetherington24]

Is that your phone attached to the side of your leg? I'd be a bit worried about coming off, hurting yourself and breaking your phone, then not able to call for help.

[@essex9]

I am thinking more helmet disorder :)

[@amy.cycling.adventures]

😂😂😂

[@tfluffybunny]

hope you did the extra 30 solo mins at the end for head space, and not to burn off the cake?....

[@somewhereuk1957]

Amy ... image today that you were driving to London (like you did for Pini)... you set off from Derby with a pretty much full tank of fuel... you get there, do what you need to do, but you have to get back.. and to get back, you have to put more fuel in the car. This was given to me a sports scientist who told me that so many people that go hard at a e.g Zumba class on a Monday to lose weight can only do one class a week, because they then get home and do not want to undo what. they have just done and dont re fuel. You and Kyle are burning XXXXXX calories a week and i'd guess you'd struggle to replace what you are burning and thats not good with what you have scheduled or even just doing what you do in your posts.

[@99cya]

2 degrees? i dont understand your choice of clothes. its way too little. i wouldnt go on a ride without a proper jacket.

[@buzzman4860]

Must be really good pancakes if you dont have take time to take off your helmet.

[@amy.cycling.adventures]

😂😂

[@Spicybangralover]

If you choose to go out for a bike ride in two degrees then fill ya boots,do what makes you happy I say but don’t spend the first half of the video whining about how cold 🥶 it is.surely you wasn’t expecting to be as snug as a bug in a rug.

[@ashleyfrancis2903]

If you haven’t got anything positive to say then may just 🤐. If you’ve ever watched Amy’s videos you’ll see that she’s super positive, and that is one of the qualities she has that makes her go these mega long distances. Kudos Amy and Kyle 🤘🏻

[@Spicybangralover]

@@ashleyfrancis2903 I’m sorry if my comment niggled you but it was a bit baffling to keep banging on about how cold it was especially when Amy was wearing six layers and stated it was 2 degrees at the start of the video,I mean c’mon it was hardly going to be an heatwave when she stepped outside was it.and yes i do watch Amy’s videos and have followed her story from the start and it’s amazing to see how far she’s come in a year. Take care Ashley and I hope you have a nice weekend 👍

[@skyrunneruk]

Lmao @ tallywacker - another fantastic video

[@amy.cycling.adventures]

😂😂😂