Рет қаралды 70
Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet.
It contains a good amount of carbs in each serving and is also rich in several micronutrients, including calcium, magnesium, iron, and phosphorus .
In this video I have made easy and delicious recipe using peanuts, seeds and Makhana.
Ingredients:-
3-4 tb desi ghee
1 tb Sarson
kari patta
1 cup raw peanuts
2 cup makhana
1 cup mix seeds
1/4 tb turmeric powder
1/2 tb salt
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