Pecan Pie Bars {vegan, paleo, date-sweetened}

RECIPE: www.feastingon...
INGREDIENTS & PRODUCTS
vitamix A3500 blender: amzn.to/2xpLV6S
pecans: amzn.to/2i7DGV6
medjool dates: bit.ly/2lqOMbV
shredded coconut: amzn.to/2y9ZxBD
arrowroot starch: amzn.to/2wdAr7L
CONNECT
Website: www.feastingon...
Instagram: / feastingonfruit
Facebook: / feastingonfruit
Twitter: / feastingonfruit
Pinterest: / feastingonfruit

[@ddhussein]

I come from Saudi Arabia, we are very well known for our dates but in general not this kind of healthy recipes. I enjoyed the simplicity of it. The results can not go wrong. My friends are very impressed. Thank you for sharing. May god bless you and your love ones.

[@FeastingonFruit]

Oooh yes, I bet you have a delicious date selection there🤗 I love using them in recipes instead of sugar, I hope you try a few and enjoy!

[@RainbowPlantLife]

An easier version of pecan pie that's not cloyingly sweet? I am all about this! That gooey texture is so amazing, I remember falling in love with it when you posted it on Instagram!

[@FeastingonFruit]

Yes the pre-baking tease--they aren't quite THAT gooey anymore (thank goodness), but I am all about the gooey meets nutty crunch texture😋 Thanks girl!

[@jessicawatson7360]

I came here from the Currently Reading podcast where they were talking about eating these and reading thriller. I was so happy to search for this and find a vegan version. I’ll be making these over the weekend and listening to an audiobook too.

[@jenniferpierce3129]

I love having all the ingredients on hand! Making this for Thanksgiving - thank YOU for coming up with fab recipes :)

[@michalschiff3848]

Omg!!!!! I'm so so happy!!!!! Thank you so much for coming in to my life💖

[@FeastingonFruit]

Woohoo!!! I am so very happy to be able to be a small sweet part of your day💞

[@melissam180]

These bars are splendid! I can't stop eating them. Thanks for the recipe 😋

[@FeastingonFruit]

YAY!! That is wonderful feedback, I am so happy you enjoyed them Melissa :)

[@RadhiaPope]

Very Yummy thank you for this recipe

[@razan3430]

I just finished making this and it is waiting me in the oven. OMG I licked the spoon after spreading my feelings and the taste is just out of the world ❤️

[@FeastingonFruit]

Ah I am so excited for you to taste the finished product🤗 Although I'm with ya, the filling un-baked could be it's own dessert! Enjoy😋

[@wheezyyo1250]

So Cool! I was just looking for a pecan bar/pie type recipe that is healthy! Thanks!

[@FeastingonFruit]

Oh well perfect timing then!! Happy nutty baking to you😊

[@MohamedShaarawy]

Amazing

[@Kjones520]

That looks so delicious.

[@ddhussein]

Made it yesterday and I’m very very thankful to you. I’ll make tonight too.

[@FeastingonFruit]

Oh yay!! I am so so happy you liked them, enjoy batch number 2 :)

[@MayraDairyFree]

These snacks would be perfect right now! Great video :)

[@katrinaeatsandreads]

You fascinate me! Perfect timing. Thank you!

[@MrSubaru1387]

Awwww yeah! 😍

[@toyag638]

Awesome 😇

[@FeastingonFruit]

So happy you like them Toya❤️

[@dakiab789]

You're the best ❤

[@mzshanti2012]

This looks delicious and easy.

[@FeastingonFruit]

Yes and yes!! Hope you try them😋

[@FickleFickell]

Wow looks freaking delicious

[@mariecarttanneur956]

OM*GGGGG this looks DAMNLY GOOOOD 😍😍😍

[@FeastingonFruit]

Haha love the word😂 and yes indeed!

[@senyagwynn8095]

I'm making these for Thanksgiving!!! Thanks Natalie!!!💖💗💖

[@FeastingonFruit]

I hope you and your family/friends love them🤗🤗

[@senyagwynn8095]

💖💗💞

[@linseygabaldon2033]

Me too!!

[@Stranded73]

Yum! I must try these. They look chewy and delicious, unlike most pecan pies, which seem kinda mushy...

[@FeastingonFruit]

Yes agreed, I much prefer this version too!

[@hibatalothman]

Yeeeeeeees.....!!!! Wow ....!!....thank you ....🌿💐🌿💐🌿💐thank you....

[@FeastingonFruit]

Absolutely! Hopefully they find their way into your fridge sometime soon😊💞

[@BanginBrittney]

Oooo! This looks delicious!

[@FeastingonFruit]

With all the good stuff packed inside, you better believe it😋👌

[@vanessaforsythe8074]

Amazing

[@futtermanfarms6791]

I love everything about this recipe BUT the coconut.... yuck... don't like coconut. What would you use instead of that??

[@bobahun123]

Amazing!!! I'm making this sooooon

[@FeastingonFruit]

Can't wait to hear what you think, happy baking!

[@yumikom3464]

Looks delicious again!!!

[@FeastingonFruit]

I am totally digging the fall flavors right now, cozy sweet stuff for the win🤗

[@nimue5127]

Just made these. I have a HUGE bag of pecans from sams club I am to impatient to wait for the holidays to use. To me, These were not sweet enough to be a dessert like I thought, but definitely a snack like a granola bar. Maybe I can add maple syrup in the future. this is also coming from a sugar addict :P My husband likes them a lot though so Im happy I made these thank you for the video ma'am

[@FeastingonFruit]

Never the wrong time of year for pecan pie🤗 Personally I find them quite sweet, but yes you could swap some of the milk for maple syrup to sweeten them up!

[@AfricanLissy]

Wow, this is an amazing recipe! My mom has a coconut allergy, is there something I could use instead of shredded coconut?

[@FeastingonFruit]

Sure, more pecans or even oats would work!

[@AfricanLissy]

@@FeastingonFruit Thank you!

[@mynameisyasmeen]

Apricot could be good too.

[@roshni6928]

Great Recipe. Any substitute for arrowroot starch? Can I skip arrowroot starch? Thanks!

[@FeastingonFruit]

Cornstarch or tapioca will work! I don't recommend skipping it

[@doriapatterson3092]

Dang, these look good!

[@PixelPaperDesigns]

Luvit. I'm late! This phon is not friend 😡. But I'm still here 4 this awesomeness. Luk soooo delish😍😍I'm here 4 it.

[@لولي-ط6ت9ر]

So so soooooooo yummy delicious easiest ever!!!!!! Like it 😭💗

[@FeastingonFruit]

YAY!! That is amazing to hear, I am so happy you enjoyed them😋

[@لولي-ط6ت9ر]

Feasting on Fruit yessssssss, I will share with you in instagram photo of this dessert🧡🧡🧡

[@FeastingonFruit]

Full recipe HERE -> www.feastingonfruit.com/pecan-pie-bars/

[@MrDollazncents]

Feasting on Fruit I'm making NOW!! DO i have to cool overnight in fridge before I cut it or just cool off?

[@FeastingonFruit]

IN order for them to properly set and slice into nice neat squares it will need to chill completely. But you are welcome to eat it warm or just slightly cool just know they will be a bit messier. Hope you love them :)

[@czarinajeananonuevo9075]

perfect snack 😍

[@FeastingonFruit]

Oh yes! Have been mine all week :)

[@RichardSnook]

Link to website doesn’t work for somereason

[@LittleBlondeVegan]

These are drool worthy 🤤

[@jhanvitarun]

What can replace arrowroot stratch

[@silversnow18]

I don’t have arrowroot starch. What can I replace with

[@FeastingonFruit]

You can use corn starch or tapioca starch if you have either of those!

[@Elensila2718]

This looks amazing! I only have Deglet Noor dates, though. Is that a deal-breaker?

[@FeastingonFruit]

No those will work too! Just slightly different taste :)

[@kirali5823]

oo, you're not alone, because I've never tried a pecan pie either :) and after watching the video, I was like jeeezus, that's a whole LOT of nuts squeezed in there, and that's a dense dense bar .... yea, I'm not that much of a nut person either :D ......next thing I know after reading the story: I'm totally set up for buying some pecans asap ;) ...I don't get it either

[@FeastingonFruit]

Haha it's funny how convincing the internet + food videos can be😆 Yep I think you described them perfectly--chewy, gooey, and nut-packed! Pumpkin pie is still my pie of choice, but I have room for more than one pie in my holiday life🤗🤗

[@kirali5823]

you are actually inspiring in the way you've shifted in your taste - from no nuts to ....quite a lot of nuts sometimes :D ♥ and I love that too

[@etotheman]

Which background music is this?

[@Leslibre]

Yuuuuuum !

[@FeastingonFruit]

So so yummy, I hope you try them out!

[@acelyababili707]

Would it be good if I used walnuts instead of pecan

[@FeastingonFruit]

I think that would be delicious! A different flavor, but still yummy :)

[@SunnahTaqwa]

Hi, I have 2 questions: 1) is the taste of dates too prominent in these, or do they genuinely taste like a PECAN tart? :) 2) what can I use in place of arrowroot starch? Thanks in advance!

[@SunnahTaqwa]

Okay I found an answer to (2) in the older comments - can anyone help with (1)?

[@FeastingonFruit]

Yes the date taste is noticeable, so if you hate dates you will not like this one. The pecan taste is definitely there too, but the dates will not be hidden completely Sorry!

[@SunnahTaqwa]

@@FeastingonFruit Thanks so much for the quick response! Will still try these as dates aren't a deal-breaker for me. Was just curious :)

[@MrDollazncents]

Could this be made into a nobake somehow

[@FeastingonFruit]

Um yes actually! The crust is already fine as is, but for the filling you would need to replace 1/2 cup of the milk with coconut oil and skip the arrowroot. That should set just fine in the fridge or freezer without baking :)

[@mirandapeterson1551]

I made the recepie but i think that there is to much milk in it

[@FeastingonFruit]

Oh no! Was the filling too liquidy/didn't set?

[@Naomidelray]

Somebody stole ur recipe and was featured on Inside. And she says it's her recipe..here name is Sama dada

[@FeastingonFruit]

Ugh that is so annoying, thanks for letting me know!

[@tianna.weymouth_ifbbbikinipro]

Ohh these look so good!! I made your sweet potato pumpkin pie this Saturday and it turned out amazing!!!! It tastes even better than regular unhealthy pumpkin pie! The crust is so good to!!! I love it so much and I've already eaten half of the pie haha!! Thank you so much! :)

[@FeastingonFruit]

Oh yay!! I am so so happy you liked the pie, that is high praise so thanks for the awesome feedback. Haha your pie-consumption rate sounds about like mine😂 Well enjoy the second half!

[@tianna.weymouth_ifbbbikinipro]

Feasting on Fruit thank you so much!! I'll try to post a picture of the second half on your website/blog 😊