Pema Chödrön on vibes.

Seeing the problems in the world and in your own life can sometimes bring great sadness and frustration. But Pema reminds us why we practice in the midst of it all in this short clip from her new online retreat, Change Your Mind, Open Your Heart.
We receive back what we send out. So, when you see others’ distress or even your own, you can shift your focus to compassion, which ripples out and changes the environment around you. Through this dedication to practice you have the opportunity to slowly move the world towards a greater harmony, one moment at a time.
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