PENANG BRIDGE INTERNATIONAL MARATHON 2023 || KENE MASUK FM BARU PUAS HATI

[@afnanxkesah3152]

Congratulations yop👏👏

[@rmrunner]

Tq bro😁

[@alifzain8493]

Tahniahhh bang!, atas bridge tu memang best da, tapi lagi best kalau full sampai hujung cuma tu la kene sign up fm dulu ahaha

[@rmrunner]

Tq bro😁. Of coz, kene lari smpi hujung br puas ati. Pape pn nak masuk FM ni kene training btol2 dulu😅

[@wolger]

Thanks for the footage. Now trying to collect info and other people’s experience for my 1st Marathon next year.

[@rmrunner]

My pleasure bro. Yup, need to make preparation for every event. Need to plan everything.

[@HanizaNiza02]

Tahniah... Kalau dapat booking eastin hotel, paling dekat dengan flag Off location. Ada juga hotel budget nearby Apple 1 Hotel Queensbay. Kami parking area kilang jalan jauh juga tapi rasanya dekat sikit drp tempat tuan parking.

[@rmrunner]

Tq sis😁. Tula, lambat booking. Seminggu sebelum event br nk booking, mmg full la jawabnya😅. Pagi tu parking mana jumpa je. Masa pagi2 buta tu x terasa sgt. Masa nk balik tu, panas terik😅. Nasib baik x injured

[@halimhalimtsdpg5684]

Yang penting wajib minum Milo dulu☺️ saya boh 5cup untul tambah energy balik. Saya pun tak minum air kosong dekat CP sbb tkot keluar balik..😂 congrats bro

[@rmrunner]

Milo tu kalo x amik rasa mcm x lengkap event🤭. Tula, lesson learned drpd event2 sblm ni, kt water station jgn minum byk. Sekadar cukup je. Orait. Tq bro👍

[@AdyIrwan88]

Tahniah bro.. sy la yg tegur bro.. haha

[@rmrunner]

tq bro. bro ialah orang yang pertama tegur sy sejak channel diwujudkan. Tahniah. haha

[@AdyIrwan88]

@@rmrunner teruskan buat video👍🏽

[@syhirr.haffzz8728]

Sama lah kita parking dekat tapak pesta🤣 memang tiaw nk balik tu dengan panasnya

[@rmrunner]

Tula, ingt dtg awal nk parking area QB. Sampai2 je jalan mmg dah tutup. So parking jela mana ada😅

[@syhirr.haffzz8728]

@@rmrunner sampai pukul 12am pun macam dah tutup jalan dah😂

[@rmrunner]

@@syhirr.haffzz8728 tula pasal. xkan nk dtg kul 8 malam kot. pastu tido dalam kete😅

[@keonazhar9771]

Saya parking 3km nak ke QB😂😂 terpaksa lari sebab dah dengar counting🤣🤣 sampai2 ja terus start😅

[@rmrunner]

Pergh. Lagi jauh. Bese org warm up pn 1km je. Ni 3km trus. Power bro👍

[@izaizkandar]

Takda peluang nak join, tetiba injury masa latihan 15km, menyesal betul terlalu banyak latihan 😭

[@rmrunner]

Its ok bro. Tahun depan ada lagi. Pape pn training ni just set target jela. Contohnya seminggu just 30km. Thats it. Hari lain buat sukan lain or recover.

[@ahmadmawarzi2098]

Congrats bang ! Pb tak pb belakang kira

[@rmrunner]

tq bang. tula. boleh cuba lagi next time.

[@jerrymerry9556]

Full marathon berapa km ye?

[@rmrunner]

42km sahaja🤭