Penetration and Level Change by Henry Cejudo

[@kylerich4265]

A free lesson from literally one of the best thank you sir

[@ethancrossman8013]

@Dragon Of The West some would put him top 5 mma all time. I wouldn’t. but he’s definitely one of the best in the world

[@ryanpatterson3900]

@Dragon Of The West Gold medal olympic wrestler and the only gold medal olympic wrestler to win a UFC title.

[@user-go2xi7zq5q]

@@ryanpatterson3900 it’s weird. He’s number 1 combat athlete. Olympics and 2 ufc titles. But I wouldn’t put him top 5 for either individually. More accomplished Olympic wrestlers. And as for UFC, top 5 is probably Jon Jones, GSP, Demetrious Johnson, Anderson Silva & Khabib. Volk is coming up too, so is Izzy, and Usman had a decent claim in his prime.

[@JM-bx2vg]

​@@ryanpatterson3900Your forgetting cormier who is also a gold Olympian and former double champ like him but yh hes one of two and second to do it after dc

[@lucasgarcia-sj9fx]

I can see u smirking when you say penetration mr cejudo

[@frankiecal3186]

I heard this guy won a state title....he good.

[@awayaway7119]

he won gold at the olympics lmao

[@MegaMrsuperawesome]

@@awayaway7119 woosh

[@RustyIsScared]

@@awayaway7119 he was ironic

[@ahmadismail9593]

Idk bout that but he never killed a snake before

[@CommonSenseAintCommon1]

@@awayaway7119 i think he was being sarcastic

[@Ponder_lust]

Thank you sir. Your a great teacher

[@damabjjfloramax9498]

Bend the Knee to Triple C Love him or Hate him , i don't care , i want to learn from the Best

[@PratikChauhan-j8h]

THANK YOU! Great coaching!

[@kavyashreegaikwad7428]

My favourite wrestler Henry

[@Kurdaehe1]

thanks for the lesson

[@TheJahool]

I see three opportunities. Boom, boom, and boom.

[@mariovilla7329]

Gracias por todo! My boy is on his way!

[@stic5818]

This is amazing

[@davidfrondarina7217]

Coach Henry. Why do you keep a rounded back like a “cobra” instead of the traditional head up back straight that I’m always used to being told?

[@zleggitt1989]

You always want to be lower than your opponent when standing but straighten everything out when shooting in forleverage

[@MervinFuentes1228]

Thank you Sensei

[@FH-pn1tm]

Calling a Wrestling Coach Sensei 😂😂

[@shivamdas5711]

Amazing

[@yaywoot123]

the man

[@thehulk8099]

3:28

[@lordsneed9418]

crazy how it looks super slow most of the video then the last 30 seconds he does it full speed and it's like he's irl wavedashing

[@pierrebridenne8870]

Merci beaucoup !

[@georgemartyn5268]

When your girl gets mad at you for sticking it in the wrong place 1:38

[@phatshah7377]

Damn. What shoes is he rocking?

[@Michael-xb5zq]

The squeaky boots from spongebob

[@TheRealFFS]

Great lesson, but I'm annoyed by the fact that he didn't show it in fast, full-motion even once.

[@michaelcorcoran3942]

Sir?... You mean, Sir Bernardo Faria of the Black Water

[@myveryunprofessionalvideop5830]

My hips do not like this but they will get used to it pretty quick I think, start slow and build up 👍

[@yggdrasil523]

always man, take the basics slow and easy till its integrated as second nature. Don't wanna develop bad habits which will prevent you from reaching an advanced level

[@1924Badmonkey]

@@yggdrasil523I completely agree with you. I started doing double leg takedowns with my head down as a BJJ white belt until someone finally noticed it 6 months later and corrected me. It took me nearly that long to break the habit. 8 years later and I’m still fine tuning. I really like the cheat step he demonstrated and can’t wait to try this tonight.

[@Yuuki_12]

Nice

[@MichaelJames707]

🙏🏼🙏🏼

[@Vipox92]

Triple C baby

[@enriquedearica8830]

Hóla Henry cejudo ; "Nó entiendo el inglés" traducción al español por favor...

[@counterkidnapping1737]

Now teach me the sprawl

[@aarnt09]

My goodness, he disappeared 4:44

[@adriancastaneda5344]

Change the description, these are not jiu jitsu techniques, these are wrestling techniques. People might find this misleading, you know?!

[@CH-tv1cy]

This is pretty common in juijitsu. Stolen from wrestling yes

[@counterkidnapping1737]

They're the same. They are considered grappling

[@menitojr6066]

Not misleading this is used in bjj alot

[@egonbeepboop]

Who cares

[@kallepikku4991]

Yeah, I was thinking exactly the same. But then again, modern jiu-jitsu is just Catch wrestling anyway. No does traditional jiu-jitsu anymore, it'll get you no-where these days.

[@ChrisTian-cb5my]

Great job but next time less farts.

[@breakingbadpnl]

fart

[@cygnus108]

Talk to.much

[@magomedhasan7623]

thanks for the lesson

[@TommyGunner86]

2:50

[@awayaway7119]

ROFL it sounded deliberate, farted as soon as he turned

[@alexg9693]

lmao glad im not the only one who noticed