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🔹 About This Episode
Dive into the truth behind peptides, hormones, and blood sugar in Episode #228 of the Biohacking Superhuman Performance Podcast. Join us as Karen Martel and Dani Hamilton debunk common myths about insulin sensitivity, the effects of oats on blood sugar, and hormone therapy's role in cancer prevention.
Learn about the personalized nature of metabolic health, the benefits of weight loss peptides like Ozempic and Mounjaro, and practical tips for managing your health. Don’t miss the insights on how to navigate the complexities of women’s hormones and optimize your well-being!
🔹 What you will learn:
→ Peptides and Weight Loss: Learn the mechanics and benefits of peptides like Ozempic and Mounjaro, and how to use them effectively for health and weight loss.
→ Women's Hormonal Health: Explore the protective roles of estrogen and progesterone against breast cancer, and get insights into managing hormonal health during menopause.
→ Blood Sugar Insights: Understand the personalized nature of blood sugar management and the impact of common foods like oats on metabolic health..
🔹 What we discuss:
(2:13) Don’t buy cheap peptides
(9:00) The impact of oat milk on blood sugar
(19:00) CAROL bike vs Peloton
(23:00) Misinformation about women’s hormones
(36:00) Hormone pellets
(42:00) Weight loss peptide side effects
(55:00) Blue light and metabolic health
(1:00:00) Shame and judgment around weight loss peptides
(1:10:00) Fasting and insulin sensitivity
(1:15:00) Where to find more from Nat, Dani, and Karen.
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🔹Find more from Karen Martel:
• Website: karenmartel.com/
• Instagram: / karenmartelhormones
• Podcast: karenmartel.co...
🔹Find more from Dani Hamilton:
• Website: www.danielleha...
• Instagram: / daniellehamiltonhealth
• Podcast: www.danielleha...
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🔹 Thank You To Our Sponsors For Making This Episode Possible:
LVLUP: Use code NAT10 to save 10% off at lvluphealth.com/
🔹 Find more from Nathalie:
• KZbin: / @nathalieniddam9630
• Join Nat’s Membership Community: www.natniddam....
• Sign up for Nats Newsletter: landing.mailer...
• Instagram: / nathalieniddam
• Website: NatNiddam.com
• Facebook Group: / biohackingsuperhumanpe...
#biohackingtips #WeightLossPeptides #hormonalhealth #insulinsensitivity #womenshealth #bsppodcast