Definitely I'll be doing this routine more often. Perfect to start the day or before sleep.
@poojamukherjee25745 жыл бұрын
Great stretch!! Please post another 30 minute full body ballet workout which tones upper and lower body
@Sofabar5 жыл бұрын
Will do!!! 💕💕💕
@elymunotzx245 жыл бұрын
Thanks, I'll do it every morning 💕✨
@Sofabar5 жыл бұрын
💕💕💕💕💕
@felicitasweber86563 жыл бұрын
I really enjoyed it !!! This is so good after waking up
@leslieblanco35364 жыл бұрын
I love your room! So pretty^^
@evilima86815 жыл бұрын
Oh my God, I just found your channel and all I can say is that I am in love with you and your videos. Could you please do a stretching routine about feet and shoulders? I really need it, I will be forever thankful
@Sofabar5 жыл бұрын
So happy to hear you like it! I will do my best to do so! 💕💕💕
@ktrdid913 жыл бұрын
Do you have a stretch routine before you sleep?
@rosesmith0002 жыл бұрын
This was amazing! Thank you!!!
@Sofabar2 жыл бұрын
So happy to hear this! Thank you so much 💕
@futhimsuthu53485 жыл бұрын
Thanks a lot beautiful, will do this every morning
@Sofabar5 жыл бұрын
💕💕💕💕
@cloudflores98385 жыл бұрын
Great video! Love your stretching videos 😊
@Sofabar5 жыл бұрын
💕💕💕💕💕
@ivanborrego32175 жыл бұрын
I want you to be my personal trainer 😘😘
@Sofabar5 жыл бұрын
💕💕💕💕
@ivanborrego32175 жыл бұрын
@@Sofabar I love you exercise 😍😍😍😘😘
@AriesMYCookie5 жыл бұрын
Have you ever done weight lifting? You look really toned and your body is literally my goals ;( 💕
@Sofabar5 жыл бұрын
No, I don’t. I rarely do ankle or hand weights even. However I believe my sport (figure skating) provides the resistance and strength training for my body to be the way it is. I do a lot of movements on the ice that work my butt and legs. Plus the weight of my skate is quite heavy. I’d suggest to you to do some kind of weight or resistance training if you’re not doing a sport that provides that already along with pilates or yoga. Because I do a lot of pilates so that also has a lot to do with how my body is. ALSO GENES! 😁
@Sofabar5 жыл бұрын
Oh and thank you for the huge compliment! It means so much to read such sweet words ❤️❤️❤️❤️❤️❤️
@uzofka925 жыл бұрын
❤❤❤
@antoniolopez67984 жыл бұрын
Oh my God! What a beautiful woman ... It looks like something out of a story... If even your feet are pretty