Perfect Salad for Weight Loss | Healthy and Tasty Russian Salad | Dr. Manthena's Kitchen

[@sridevibaratam1756]

Tq sir super maku ilanti special food items different ga oil ,salt lekunda chupistunnadhuku meeku naa pranamalu guruvugaru 🙏🙏🙏🙏🙏🙏🙏

[@brahmaninavuluri1503]

I tried this salad it’s very tasty. Sir meru nijam ga healthy and easy way lo chepparu thanq so much raju garu.

[@lucky-tt9gm]

Starts at 1:34

[@sheebasweety542]

Tq

[@anumandlahimabindu5239]

Thank you

[@nazia.s9030]

Super dr.gaaru , boiled eggs ki Chinna chinna pieces kosi vestey inka tasty ga,full meals ready (phulka cheyalsina avsram Ledu)

[@ushasriram8323]

Super food... Thank you Raju garu🙏🙏.. Ma kosam miru bale recipes cheptaru andi.

[@ranjithreddych]

I tried and the sauce came out Amazing. Thanks Raju garu

[@lakshmirani7990]

Superb sir. Eeroju chesukunnanu chala bavundi thanks a lot

[@shabana4433]

Thanks a lot Dr. Your receipe is always great 👍

[@ratnakumar1744]

Kobbari palaki alternative cheppara raju garu....

[@daavamamatha614]

Coconut milk placelo vere milk use cheyocha sir

[@lathakumari193]

Namaste Raju garu.... meeru cheppina vidhamu gaa morning vegetable juice teesukuntunnaa... Chaalaa bagundi... naku diabetes vundi. Evening ayyesariki body pains vundevi.... Vegetable juice vadina tarvata naaku vati nundi relief gaa vundi... Salad easy gaa prepare chesukunettugaa vundi. tappakundaa try chestaa... thank you very much sir 🙏🙏🙏

[@anuwellnesscoach1311]

Hi I am anuradha wellness coach I will help you replay me

[@vijayalakshmikorada2423]

Super salad.thankyou

[@harisskriss85]

Generally rajugaru will tell to have uncooked food for dinner.can ee have this for dinner

[@bhargavk7555]

Kaju please lo peanuts try cheyochaa sir

[@anumandlahimabindu5239]

Thank you very much sir

[@pcgrajesh]

Sir Is this good for Kidney Transplant patient? Pls reply sir thra helps a lot 🙏🙏🙏🙏

[@dboutiquesarees9249]

Low sodium food is best

[@nagularatna8366]

Emmie so nice salad thanks for yr recipe

[@saivarsh7446]

సూపర్ రాజుగారు 🙏

[@ushabellamkonda6567]

Sir boiled bobbarlu lo yentha protine vuntundi sir

[@rafiuddin6629]

Thanks guruvugaru v.good recepie for wt loss

[@satyabodaballa6186]

Thanku sir manchi salad chepparu nenu try chestaa sir

[@deepuuak2779]

U doing

[@durgaprasademani]

TQ you sir for good health

[@bhavanad100]

Super sir meeru super healthy yummy super

[@arunrajkumar5349]

I just cooked and it’s yummy 😋 nice 👍

[@kompellasaisrija4923]

Can we use normal milk instead of coconut milk?

[@rangolidesigns4048]

Breastfeed mother's ki weight loss tips cheapandi sir please

[@throughthicknthin2287]

This looks absolutely delicious! I think I have a lot of the ingredients in my kitchen, so I think I'm going to make this tomorrow! Thank you so much for the recipe! I'm subscribing for more great recipes like this one! I'm so excited to be the newest member of your youtube family!

[@dharmarao418]

Thank you so much raju garu 😋🤤🖤❤🖤

[@sapuruumadevi3689]

Hello sir... Diabetes patients are not allowed to eat potato carrot and honey... Then can we take them?

[@మంగమ్మగంగబావాని]

అదే టైమ్ లో పెరుగు కూడా ఏస్కో చేయండి చాలా బాగుంటుంది

[@sweetylavanya1320]

Night Time tesukovacha sir

[@thotaveerabhadraprasad747]

SAUCE PLACE LO perugu vadukovachha sir

[@gkrishnaveni1031]

If you do not bother you can use curd instead of Coconut sauce

[@manjushaa5524]

Looks delicious

[@kalyanoram111]

అద్భుతం సర్ 🙏 🙏 🙏

[@Krcr2]

Andari Entlo andu batlo unna ingredients tho cheyandi recipies

[@gershonkumarkedarisetti3640]

Thank you so much sir 👌

[@Telugu_vaadini]

Weight loss avvakunda kodhiga fat kuda unde edaina salad cheppandi

[@ksreddy5205]

Thiroid vunnavallu correct tinavacha

[@sewanthipisupati3748]

Thank u Raju garu

[@leelamadhavi1629]

Ee salad ni aa time lo tesukovali ..sir

[@gkrishnaveni1031]

Afternoon Lunch Lo

[@drnikhitha313]

Honey should not be heated according to Ayurveda. Instead it can be added finally after preparing the recepie

[@Amar.Veera.Mastishkam]

Reason pettu.

[@flavoursinlife4646]

Super recepie

[@Balminci]

Nice vedio.

[@kavikavithahealthytips3567]

Yee salad dhenithonanyina thinala ledhantey chapati tho thinala

[@nandumarkapurapu8600]

I will try sir ...... namastey sir

[@sujirameshvengala8760]

Diabetec vallu honey tinocha ndi

[@madhavijulakanti7786]

Excellent sir

[@sindhusrivatsavai3494]

Namasthe raju garu 🙏

[@SantoshKumar-gh5rf]

Thank you sir

[@swethaphanisudarsanam1352]

Nice recipe for diet

[@gangabhavani8575]

Very.good.food.sir

[@healthyhomesanthoshi696]

asslu tinaleka....poyanu ....ela chepparooo alanee chesa....Naku ite nachaledu sir commitment lo vunna vallu tintaremo....mari na valla kaledu...

[@kosaraju1992]

Honey, milk, jeedipapu Weight loss ki ela help avuthundi

[@anithacinderella1883]

Same doubt

[@durgaraoeluru5512]

Rajugaru vedimida honi veste yemikada

[@nagendrababukatta1161]

Vesukovachu

[@pranavik8980]

Doctor garu maa papa ki 23 month's hemoglobin takuvaga undi annaru em cheyali koncham chepandi pls (tannu naa pallu tagutundi )

[@suryasechan75893]

Don't worry mam, nutrition food ist he papaki better avvachho, ma papaki nenu 1 year lo ne nutrition ichhanu, I can help you. Con. &what's app. 9704467084

[@aswanimaddali3643]

Sir eye ki exercise chupincharu. A ege nunchi చేయవచ్చు.ma papa ku 5years.speads vachhayi

[@aswanimaddali3643]

Plz cheppandi

[@sreeramb5030]

I love sir

[@navathaworlds6292]

Super recipe👌👌👌

[@RaviRavi-nw4tb]

👌👌👌

[@bhaskarbhoora83]

Video Playback speed 1:5 lo chudandi.......time save avthadi

[@voonnavenkatramana5573]

But cashew cholostreal kada sir

[@swethagowtham2636]

Even Coconut milk also more calories

[@arunareddy3710]

Raju garu 40 + lo unnavariki cervical operation avutundi kada Varu elanti food tinali elanti fruits tinali elanti juice lu tagali stitches tondaraga heel avvadaniki diet plan cheppandi plzzzz me video kosam chstunnanu

[@EasyHomeopathy]

if no diabetes then just take this twice Baidyanath Royal chwyanpraash with gold /silver / safforn very very helpfull in healing ..

[@proddutoorikaruna932]

Weight taggavalasina Varu kaju vadcha Raju garu

[@DeviPrasadGaming830]

Hi andi I'm triveni personal wellness coach meeru serious ga weight loss avvali anukuntunnara meeku nenu help chestanu plz what's up me.....9912578991

[@gkrishnaveni1031]

Vadachu But use in limit i.e do not exceed 25 grams per day

[@pranayfreefire6923]

Good

[@pramodmulguri7056]

1.33 main

[@padmavathipadma9475]

Good💪👌

[@ambika293]

Thanks 😊

[@deepuuak2779]

U trying mam

[@manubolusuresh4197]

Sir sprouts per day 2 times teesukovacha?

[@VENKATVENKAT-fm1cr]

If you are hard worker you can eat

[@ashuashok8146]

Aruguthe tinu

[@srilakshmimandala4730]

Lipstick vesukokunda undalsindi natural doctor kada

[@nagendrababukatta1161]

Original lips

[@anushapraneeth7244]

Nuvu chusava lipstick vesukovadam

[@anushapraneeth7244]

Natural lips avi

[@BMKINSTITUTEOFACCOUNTSTALLY]

Evaro negative comments chestunnaru natural lips avi kallu kanapadavanukunta sariga neku

[@sathvikareddy7834]

🤣🤣

[@bhavya1503]

Super raju garu

[@akshara1530]

Kaju paste fat kada obesity yela taggutundi

[@DeviPrasadGaming830]

Hi andi I'm triveni personal wellness coach meeru serious ga weight loss avvali anukuntunnara meeku nenu help chestanu plz what's up me....9912578991

[@kmanju7363]

Sir🙏

[@chd1308]

Can we eat this for dinner along with phulka?

[@Idkmrsenosendmd]

Theres no specific time he mentioned, so we assume yes.

[@EasyHomeopathy]

that is SALAD so nothing to take additional it itself is WHOLE

[@ismartideaschannel7791]

Yes

[@kotithota7615]

Sir. 85kg.23.age.baruvu.tagadam.ledu.amecheyalo.chepara.naku.😭😭Vadtumde. Sir. Nenu. Female. Naku. Help. Cheyande. Plz. Rekvast. Ametesukovale. Chepamde... Plz.. 😭🙏🙏🙏🙏🙏

[@ravvvveraj]

Call me i will tell you

[@asiyanajjuasiyanajju1890]

Na age 20 na weight 78 naku pcod undi pillalu leru pregnency kosam try chestunnam kani wegiht ekkuva undatam valla pregnecy ravatledu😢😢😢

[@anuwellnesscoach1311]

Hi I am anuradha wellness coach meru serious ga weight loss avali anukkuntey nenu help chestanu replay me

[@anuwellnesscoach1311]

Hi I am anuradha wellness coach meru serious ga weight loss avali anukkuntey nenu help chestanu replay me...pcod nd weight loss

[@asiyanajjuasiyanajju1890]

@@anuwellnesscoach1311 plz cheppandi sis😥

[@kallemmmgovardhannn319]

🙏

[@kraviteja3195]

🙏🙏

[@venkatasaikrishnayarabolu5765]

Thinnadam easy ,cheyadame kastam 😒

[@jagadeeshgr9508]

Cashews contain saturated fat

[@rojanaidu287]

🙏🙏🙏🙏🙏

[@lukalapubhagyalakshmi1464]

మధ్యాహ్నం అన్నం తిని రాత్రి పూట చపాతీ తినొచ్చా పండ్లు కొనలేం బరువు తగ్గడానికి

[@DeviPrasadGaming830]

Hi andi I'm triveni personal wellness coach meeru serious ga weight loss avvali anukuntunnara meeku nenu help chestanu plz what's up me.....9912578991

[@sharongolla252]

Lipstick and makeup ekkuvaindhi sir meeku😂😂

[@kanakakpm469]

Haha

[@kanakakpm469]

@@sharongolla252 haha very much !!

[@pandugasanthosh2566]

😆😂😂

[@varalakshmic8358]

S

[@pratikauppala3047]

U vl say everything about healthy habits then y u r using non stick pans

[@Jar9942]

Sir ki lipstick veyakandi...emina bagunda asalu...

[@pallavipallaviram9535]

Sir ayana Anni natural ga cheppe varu lipstick enduku chesukuntaru .papam natural emo .ayana natural ve istapadatharanta ga

[@nagendrababukatta1161]

Lips red colour lo ravadaniki vyayamam chesaru

[@proddutoorikaruna932]

Juices tagutharu kada anduke lips red ga unnai

[@arogyamemahabhagyam5448]

Tiyyaga kamma ga undi salad

[@rvnaidu5657]

👍👌❤🙏

[@jhadesinu821]

Namaskaram Guruvu Gaaru

[@nethalaparimala290]

Nice

[@vaniveera545]

Tq sir 👍

[@jhansikrishna5007]

Tq so much sir

[@healthyhomesanthoshi696]

asslu tinaleka....poyanu ....ela chepparooo alanee chesa....Naku ite nachaledu sir commitment lo vunna vallu tintaremo....mari na valla kaledu...

[@malegeresandhya5224]

Nenu kuda try chesaanu assalu nachaledu daani badulu only vegetables thinnaa bagundedi anipinchindi

[@healthyhomesanthoshi696]

Ha avunu time waste

[@kirankumarreddy2496]

Thank you sir