Рет қаралды 10
Hello everyone and welcome to “Fat 50 & Running a Marathon” - a channel dedicated to health, diet, fitness, and goal achievement. i’m your humble host topher and i hope you’ll give this video a thumbs up, subscribe to the channel, and most importantly share your thoughts, opinions, and relatable stories in the “Comments” section. This is the #thickorthinThursday video for 30 January 2025.
The title of this channel reflects my failure to achieve a goal. This video series reflects what i’m learning from that failure.
Did a lot of reading this past week.
This week’s question didn’t make it into the video - we’ll do one next week.
Thanks for watching.
Only by taking care of ourselves first are we capable of taking care of others,
topher
Read Write Own: Building the Next Era Of the Internet
by Chris Dixon
readwriteown.com
The Subtle Art Of Not Giving a F*ck: A counterintuitive approach to living a good life
by Mark Manson
markmanson.net/not-giving-a-f*ck
ReWork
by Jason Fried & David Hansson
laithaljunaidy.com/books/assets/files/Rework-PDFDrive.pdf
Moonwalking With Einstein: The art and science of remembering everything
by Joshua Foer
en.wikipedia.org/wiki/Moonwalking_with_Einstein
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