Hip Osteoarthritis vs Hip Impingement vs Gluteal Tendinopathy l Hip Pain

[@digitalobserved]

As a physical therapist, this is very valuable. So thank you for the information, I subscribed and will recommend your channel to my colleagues.

[@PerformanceSportSpine]

Wow, thanks for subscribing and sharing with your colleague. We really appreciate it!

[@voxmedica3357]

As an ocupational medicine specialist I found this video and your channel overall exceptional. Thank you!

[@PerformanceSportSpine]

Wow, thank you for the kind words and comment! We really appreciate it.

[@alirezakarimipt]

Good🎉

[@PerformanceSportSpine]

Thank you!

[@garypryka8739]

Are the exercises in the linked video for Hip Osteoarthritis also considered the "safe/easy stretches" or is there a separate video showing the stretches that might help? Thanks!

[@PerformanceSportSpine]

Yes, there are level 1 and 2 exercises

[@johnkrazzki6492]

I can relate to many of the things said in the video I have a sharp deep groin pain (especially with internal rotation) and a quite significant restriction in external rotation and also some glute med/piriformis issues. I also had trochanteriic bursitis but this and the buttock pain have improved, I think mainly due to single leg exercises and glute strengthening. However, the restricted mobility, groin pain and clicking sound (all of these mainly on my right side) are still there. I also have poor internal rotation. I have seen an orthopedist and got an MRI and X-Ray of my hips. The thing is, these images can't explain my problems, the hips look quite ok and only a subtle deteroriation of the bony structure is visible. What could it be? I am thankful for any idea and tip on what I can do to improve.

[@PerformanceSportSpine]

Thanks for the comment. Unfortunately I cant give any specific advice without an assessment

[@cmjGemara]

I feel like I have all these😢

[@PerformanceSportSpine]

That can happen unfortunately. Hope this helps!

[@Ungalnanban944]

Sir when I walk my hip feel shaking what is this Pls ho me

[@PerformanceSportSpine]

The best advice we can give you is to watch the video

[@brittanysuppes]

What if i think I have all these dr?😢

[@PerformanceSportSpine]

Have you seen a healthcare provider yet?

[@brittanysuppes]

@@PerformanceSportSpine not for this hip area pain/burning feeling during workout but in previous years MRI scans said lumbar herniations..could that cause this? Or is this a separate issue?

[@PerformanceSportSpine]

@@brittanysuppes Hard to say, this video can help you differentiate hip vs low back pain. But typically if bending your spine or prolonged sitting doesn't hurt, it is unlikley to be the back. Hope this helps kzbin.info/www/bejne/onfclamtmb94h5Ysi=1NVtrtOXKE6qHnFg