Peripheral Vision Exercise for Improving Balance and Movement with Dr Emily

This is a great peripheral vision exercise I love to integrate for my patients.
It is based on how use or stack all sensory input systems including:
- visual
- vestibular
- proprioceptive
- mechanoceptive
Want to learn more about #neurosensory stacking or to make a virtual appt www.dremilysplichal.com
#vestibulartraining #proprioceptivetraining #movementdisorders #neurotraining

[@smca7271]

Good excercise...its not a good feeling when you don't know where you are in space...after cerrebellum damage that was me......did a lot of the same thing except with eyes closed.

[@changethewayyouage8139]

When you live in South Africa, your peripheral vision is on high... 😅thanks Emily ~ my Grounded and LeverAge methods begin with THIS.. 🤩 🤩

[@rawism]

Where do we get the sticks?

[@8CIC8]

Thanks