Dynamite - Chair One Fitness Exclusive Choreo

[@victoriavalentine5201]

My students and I love your chair one fitness videos! Many of the students have limited mobility and the seated dances are perfect.

[@alyssanicoleamigo803]

is nice dances

[@Chaseqt]

I don't

[@shanab1298]

Girl, Thank you so much for making these videos!!! I've had to have a boot on my foot for 2 weeks and I'm just now getting back into exercising and I miss taking my Zumba classes and your videos have been so awesome! I'll never stop dancing! 💃🙌❤️

[@rashidah9307]

SOO fun!! Love the positive music, positive energy and fun, challenging choreo!!

[@morellaamortayco9381]

Qqqq

[@MoMosley]

Wow! This video made me cry!!! Happy, grateful, inspired tears!!! I am young (enough) and able-bodied, but sometimes bad mental health days make getting out of bed hard. I wanted to find a video to help me do something active in bed. SOOOOOOO grateful I found this video. Not only did it get me moving and lift my spirit, it also made me feel okay that I can't get out of bed today. Like someone said, "I see you!! It's okay!! I got your back!!". Just wonderful!! To the team(s) doing this work - thank you so much!!!!!

[@Jakin_1]

This is a best exercise with the song cus me and my classmates vibing and exercising when my teachers plays this video 🎉

[@kristinadavis8397]

Used this as a break in a meeting. Really great and accessible to the whole team. Thank you

[@vv75-b1x]

Thx so much for your videos. Very helpful to try to stay active with my rMS. Pushed through the pain, going to try to do this 3 times a day to start.

[@faithandd]

This was such a fun work break! Thanks for the video!

[@SxyRedTLC]

This is a great way to take a break from work and build up your energy to keep going!! Love it!! ❤❤❤

[@Yummyfries123]

I like you chairone videos❤❤❤ they are good!❤❤❤

[@nicolesawyer-jm6ir]

Love your energy. ! Great job !

[@AngelaSealana]

This was so fun! Thank you!!!!

[@HomeFlower]

This was so much fun, I can't believe I didn't find your channel before.

[@jobellebonaobra6689]

Gonna play this as energizer on our teleconference later Thank you so much for this!

[@Jeoffana]

I gonna do this at my school so I love this!

[@mariacielodagal9603]

Sooo nice .. I'm an ARMY teacher, my students will like this ! Thanks for sharing :)

[@norarillon4115]

we seniors love your channel

[@kasandramacababayao7181]

So fun! Can't wait to see my residents do this exercise to my favorite song.

[@preshusscratcher8965]

Your workouts are so much fun!

[@iamkingalexis]

Yay! Thank you!

[@melodydavid898]

this is fun!! Like a Zumba in an office chair! Keeps me alive!!

[@ashlynbsoutherland]

I’m 28 and have several health conditions, including a heart condition. So, it’s been hard to find exercises that work for me when I’m having a flare up. That said, thank you so much for making this ♥️

[@ilovemusic199922]

Thank you queen!!!! As a broken ankle survivor this is so clutch rn

[@genisewhite6682]

Adore your videos!!! Lost 20 pounds already and have 20 pounds to go !! Thank you Alexis!! Black Women Magic!!

[@TWadedanceTV]

Love this routines & the entire content of this channel.. This will surely help & inspires others..

[@christiangrowthgroup2716]

Yes thank you I am an RA sufferer and I am so blessed to have found this my knees can’t take much thank y’all so much 🥳🥳🥳🥳🥳

[@seanlarsbungabong1498]

Naa na Sa Earth & Life Science Kay Mam Javier😍😍

[@annacatalan830]

I love this channel. ❤❤❤ It boosts my mood by doing your exercises. 😍🤗 Keep doing like this po. Thank you 💕❤😍

[@soymariacecilia_17]

I love it!!!!!!!!! 🤗❤️❤️❤️❤️❤️ I had a lot of Fun 😃 thanks

[@iamkingalexis]

Glad you enjoyed it!

[@margarethvanvelden6919]

love it these workout keep going

[@SickandTiredofWeighting]

Loved doing this one!

[@puchinwaide7810]

There’s hope yet. I love it.

[@amethystjean1744]

Thank you. I have chronic pain that means sometimes I can do all out fitness and sometimes I want chair fitness. A lot of chair fitness is BORING. This is great.

[@margiepuso7915]

Hi.. i am a teacher and i am using your video for mu daily routinary exercise of my students and they loving and enjoying it. I hope you can do also, using kpop idol seventeen music.. looking forward to it.

[@teresawilliams1942]

I love it!

[@AprilMayRamos]

Congratulations Chair One 🎉

[@EdmundoHerrera-xk1vc]

Thank you so much❤❤❤❤

[@zumbadana]

This is lovely. thank you for sharing

[@ladyloumacalinga4908]

My teacher is christeta M. Sanggalang and my name is Carlos M. AMmendrala and yeah i really like yalls work it so yalls are so cool

[@UIV7096]

Ty in 2023… an in-between routine going to the gym in my building 🎉

[@janinecox256]

I enjoyed that quick workout!

[@Hutchs-hands]

I love your videos. We introduced this to our grandparent group today- they were really enjoying this exercise from a chair. Thanks

[@yogalogin]

awesome!!

[@janinecox256]

Good Saturday morning 2 u Sunshine ☀️ just stumbled on this exercise video and I’m giving it a try because I’m always looking for something different to do exercise wise so I won’t get bored exercising 7 days a week 4-5 times a day! Have a great day!✨✨✨✨

[@reyandvalenzuela2158]

I love it. This is my morning exercise :)

[@tnwtr7097]

Fun and energizing.

[@RobloxAcc-s2r]

Now my teacher plays this alot

[@lowiedelasierra6582]

Permission to use this for my students. Thank you

[@DAMITPHILIP]

wow I love this very useful for online class/ enrgizer :- )

[@Iloveyoutube-f6g]

I like your video

[@alfredmelvinsoliva2865]

Great. I love the groove and the moves. I'm hoping for you to create more pop songs for the new generations dance to it. #Vibin #Thanks4This

[@debralearyan8844]

❤ Alexis, I am a Sepsis Survivor with Mobility Challenges still so I miss Dancing. Thank You. 💫

[@jolieizaaa]

So cool!!! I give a free exercise class in a mental health facility and wanted to offer something more inclusive for elder folx !

[@crystalnicklaus7779]

makes me want to move for sure!!!!!

[@mrdeplinchannel3314]

Nice🎉🎉🎉🎉

[@AngelicaLompero]

Ang ngada❤❤

[@djsuzy3098]

Thanks for this one. I love BTS and am in a chair so this was very cool.

[@themetachristian8933]

Thank you!

[@ryanschaefer7510]

I love this song very very much and I hope you can make more videos like this sometime soon please

[@aprilcruz9246]

Oh my God I like your dance it's so neat

[@Justinwindy112]

ilove this song keep it up

[@sharonrubinstein9595]

You are fantastic!

[@bioworld7281]

Which language is this song?

[@KeaneJ123]

It's in English but it's hard to understand because the singer has a very strong korean accent

[@Nurhasnah-j8e]

luar biasa❤

[@crislaurencesabal464]

Mary on the cross song plss

[@nathancantre7458]

my teacher have this video and we learn it

[@potatopogi..._]

our English teacher show this and make us dance HAHAHHAHAHA its so fun and we loved it

[@ladyloumacalinga4908]

We dance this in school

[@Xo_anne]

this is helpful To move Our body And this is fun my teacher always giving us a high score for that

[@coranezmaricel5866]

Thank you so much 🥰😘❤️

[@eileenja8400]

i love bts and Jungkook! i love their dynamite!

[@1Canttouchthis1]

Finally a army hi bff

[@eileenja8400]

@@1Canttouchthis1 hello army!

[@bryanChristiansantos]

we dance in school

[@krak3494]

why is our teacher playing this

[@katherinejessicam.estabill8503]

The best

[@allanespenida977]

my teacher plays this too

[@lisawalker8425]

Go Alexis!! I found you!!

[@strangelovecraft]

THANK YOU

[@hihi-lh3oc]

my teacher made us preform this in a dance competition😍

[@AngelicaLompero]

🎉

[@faizalfairuz9393]

Nice move

[@coranezmaricel5866]

My teacher made us perform this in school for our foundation week

[@thiabrabson2533]

🤩💯‼️❣

[@angelicalabradorarendora1086]

more BTS dance pleaseeee my students are inloveeee

[@nathancantre7458]

and im 6y old

[@MADAX_YT2024]

welcome to grade-8 dance

[@victoriasun6386]

Good job BTS is my favorite band

[@vincealbertomateo4636]

geeka imong screen

[@RubyEspinosaIcePrincess]

Please make more BTS songs please

[@RichmonTomas]

Sige po

[@c4vetown_244]

Im here beacuse my teacher in science played this for our warm up excersice😭

[@kyligrace9335]

Can you please make the "Permission to dance" version? 🙁 It's by BTS as well

[@eileenja8400]

yes please! permission to dance as well!

[@diamond_vanessa3700]

Agreed

[@mikematias7957]

My teacher always put this song

[@anica_adrielroa2210]

Wow

[@miguelsgamingch]

TEACHERS STOP USING THIS

[@mroseluberanes4573]

Why po?

[@aliceespino5716]

Ako si khael

[@milbernjunto1742]

Kung makita nyu mn ni BET 1-E sang TUPV Amu nani ang tion nga masaot ta HAHAHAHAH

[@rainalim2589]

Can you do Blackpink?

[@ky-hg3tk]

0:48 1:12

[@angeline9464]

Like the kids one

[@abdanimasigay8353]

😭😭

[@miguelinigo6836]

why

[@e6f7o13]

💀