Personal Trainer Turns Garage Into a CrossFit Gym | Garage Gym Drop-In

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After personal training for other gyms, Sara decided to turn her 2-car garage into a garage gym focused mainly on CrossFit. We interviewed Sara to hear more about her gym and why she started it as well as did a walkthrough.
For His Fame is a sweet garage and Sara is an even sweeter person. If in Southwest Missouri and looking for training, you can find more here: / forhisfame_mvp
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[@jaredreed7710]

This is my current goal. I want to be where she is at in 4 years. Just ordered bumper plates this week to keep accumulating my garage gym

[@esben3150]

Good luck bro! :)

[@ohms2754]

How is it going so far?

[@jaredreed7710]

@Arianna Taylor covid helped! I have a bunch of stuff. Got two years left :)

[@brettcarbo6039]

Love this!! Coop, you should do more vlogs like this, it's great to see people's garage gym setups!! 👍👍

[@nathank1512]

Agree, this is dope.

[@AnousoneBounket]

Gingersdottir! Love it!

[@YulHolic24]

It’s nice that you can workout around the neighborhood, enjoy sunshine, fresh air and syill keep an eye on your house

[@stephenmayo2916]

Love the "For His Fame" banner, would love to buy one

[@mcfadden3413]

Such a cool episode idea. I love seeing other people’s setups.

[@tonyallen3138]

Wow, this video aged well. It was awesome watching it all over again.

[@richpiana6598]

7:55 shots fired at her lol

[@alaefarmestatesllc]

And at her friends lol

[@mariom8261]

This is awesome! More story's please. Great way to be inspired by others.

[@trytojustify]

whew that hammerworkout right at the start looked dangerous man

[@I-Universe-369]

This was cool!

[@Chedda3000music]

Great idea. You can even have people do these type of vids and send to you from all over the world and you can add your little touch to it.

[@GarageGymReviews]

That would be cool!

[@kbi4givin]

Great video Coop!!

[@michaelderenne9838]

90-95 percent of my gym was bought on marketplace. People sometimes practically give their stuff away. Thats the reason i have more than 2000 pounds in weight plates haha

[@Gymjb5]

For the past 10 years I want to do this ,and I was like do I need any specific Insurence to do this at home,and thanks for your video

[@FieldOVision]

Quick cut at 10:02 just as coop shakes the pull up bar lol then saying it’s solid 😅👨🏻‍🍳

[@kriskelvin6682]

Instead my neighbors are crazy.

[@HayabusaOrlando]

WOW she is SUPER CUTE That smile 👍🏼

[@backgroundsolutions3782]

So I have a question....Which would you prefer RML or RM? Bench-405, Squat- 505 an Dead-565 right now but wanting to get stronger. Im doing my research (watching a lot of your videos) but I can't seem to find much difference except for the price and hole placement....

[@CoachNathanGreener]

This is epic!!

[@victoriouswarrior02]

Any chance of reviewing the Rogue C-70 Bar?

[@radicalpunxneverdie]

C-70 bar is awesome if you are limited on space.

[@redicalforjesus3318]

Wow tnx for the vid. I feel inspired and motivated. For His fame triggered me as well.

[@superboy305]

Great video, and damn Sara👀

[@AnousoneBounket]

This is so cool!!

[@whitehawk23]

One day you can open a box and call it FHF Crossfit and come up with a cool logo.

[@coachdrewcost]

Awesome stuff! Any advice on handling neighbors?

[@alaefarmestatesllc]

Whatcha mean by “handling”?

[@rudyrich9817]

Hi, how much square feet is her garage? Thks

[@thisusedtobeme]

I'm not sure if God/Jesus cares about being famous. Of course, I love your videos coop. Keep up the good work.

[@fuhgeddaboutit7848]

Never heard of a gift you have to pay back before.

[@oyajitricker]

Lol same thing I thought

[@alaefarmestatesllc]

You should meet my gfs mom. You’d learn about that gift real quick lol

[@khalidelhejjali3584]

Great story ..do you live in a HOA community? If so, did you have any issues with them to operate your business from your garage?

[@JM-fo1te]

I'd hate to be your neighbor. Especially when you blast Green Day :(

[@awesomet8388]

Philip Rey, still better than rap music.

[@JM-fo1te]

@@awesomet8388 yeah

[@Watcher4187]

My neighbors are assholes. I have no doubt in my mind that if this chick did this where I lived they would call the cops on her for noise complaints, running an unlicensed business, and god knows what else. She’d be attacked with as many frivolous police visits as it took to shut her down.

[@serjstoned]

Awesome! Good job Coop in talking about the Lord

[@kevinjohnsonfitness]

Can't find her Instagram. What am I doing wrong?

[@rsg833]

🔥🔥🔥

[@bmstylee]

After a sled best cardio equipment? 2:58. Doesn't finish a rep and drops the bar.

[@MOKayaking]

Wild Bill josh bridges approved

[@bmstylee]

@@MOKayaking who's Josh Bridges?

[@humansnotai4912]

Jesus, look at the girl's quads!

[@bboyblack1000]

Dammm redhead!😍

[@fuhgeddaboutit7848]

I don't know but I hate No Bulls

[@GuillermoSanchez29]

Wow that’s awesome

[@knightveg]

Cool

[@darrylkemp3253]

I wanna know why she had to leave her last job

[@gfurton]

Religion makes people do stupid things...

[@alaefarmestatesllc]

Brainwashed by some stupid religion is my guess

[@scottbuckley2082]

cool

[@josephsantiago3986]

Love it. Great job! Great name as well.

[@goldanimal3931]

Girl is stronger then 110% of.crossfit men

[@MrZebramonkey]

I love seeing Christians in the fitness industry!

[@whydnot]

Why do cross fit folks drop the weight. That’s a half rep. Full ass everything you do. Stop dropping weight!

[@g4rv33]

It's called lifting, not lowering.

[@alaefarmestatesllc]

Bumper plates are designed exactly for that reason. Ever hear of oly weightlifting?

[@whydnot]

@@g4rv33 Do you drop the dumbbell after every curl hits the top?

[@whydnot]

@@g4rv33 Do you drop the dumbbell after every curl hits the top?

[@g4rv33]

@@whydnot Curls? Curls are stupid. Pull-ups/Chin-ups.

[@stevenburke276]

R u certified

[@alaefarmestatesllc]

Lol. No way!

[@realmaniac]

using the same music as strength central?

[@GarageGymReviews]

Not on purpose, haven't watched them, but will now.

[@Bigjag15]

Who’s treading on her?

[@tankbxy7609]

damn... sara kinda fine tho. 🤔

[@user-di3wl9di1q]

Great name 🙏🏻👏🏻👏🏻👏🏻

[@VV-om8vv]

Haha Amazon basic bench

[@PrimeWeedy]

I've been doing crossfit for 5 years now. Whether its a garage gym, or a huge box I've always had this question. Why do we need the damn flags everywhere. I was in the army along with sis and bro. Mom was in airforce. Uncle and cousin in the marines. Mentor in the navy. None of us get why there needs to be huge flags hovering over our fitness space. No other country does this. Guess it goes along with the fact that we are likely the only country that sings the national anthem before all domestic sporting events. Like we are all American. Why are we singing this shit. Or why do I need to pledge allegiance to the flag as a child. My parents pay taxes. isn't that enough. This is some Nationalist, indoctrination, BS. Sorry for the rant. Lets get Swole!

[@NedWasHere94]

Sure, not a lot of countries take pride in their flag the way we do. A lot of other countries also do things that we don’t do. And that’s OK. It’s culture. It’s a weirdly specific thing to take issue with.

[@PrimeWeedy]

@@NedWasHere94 the flags everywhere. Pledge of allegiance all the time. The national anthem at domestic sporting events. This isn’t excessive to you?

[@darkjord5823]

@@PrimeWeedy simple. indoctrination.

[@PrimeWeedy]

@@darkjord5823 agreed.

[@calvinm119]

@@PrimeWeedy I was stationed in Italy and there were Italian flags everywhere. The only time I heard the Italian National Anthem was at a Change of Command. When I stopped in Germany, I only saw the the Germany flag on Ramstein. But you're right, its a culture thing. Indoctrination, true and faux patriotism, ect. Its okay to be proud I guess... but it does get kind of annoying lol

[@davearmano5344]

The christian right wing reactionary bs got me rooting for injuries.

[@jenniferf.2727]

Cute girl

[@Ethan-pc7gf]

CrossFit 🤢

[@username-kn3oh]

Crossfit largely supports law enforcement and military. If your a cop you must be a fat one who works for PD. 😂

[@marcussmithwick6326]

Don't know why you have to bring religeon in on your personal training kind of off-putting and seems unprofessional, its a business but more power to ya if thats what you want.

[@jaredarnold1545]

Because it’s her business and she can spread the word however she wants.

[@marcussmithwick6326]

@@jaredarnold1545 womp womp. Refund straight away.

[@bertgardner6570]

Sorry Coop, but the culture isn't to have the American flag in your garage gym. The "culture" is to disrespect the American flag in your home gym. Notice that there are other flags being displayed at the same height, and they are also left of the American flag. And I'm sure she doesn't keep her garage lights on all night. So sick of people using the flag like its some kind of trendy fashion thing. I bet she researched countless hours on which set of plates to buy, but couldn't take 5 minutes to google how to properly display the flag. Just take it down already.

[@alaefarmestatesllc]

Calm down Karen

[@1memaga]

Who cares. God is most important

[@bertgardner6570]

@@1memaga what does she have to do with anything?