New Rogue Garage Gym Tour!

[@DctrPhil]

This garage gym is lawson!

[@anderswullt6652]

- awesome gym by ... Lawson Gym ...

[@nathanyoder4509]

Sweet home gym Emma! Thanks for giving us a tour!

[@GraveyFit]

Thanks for the tour! Love seeing the set ups. And so great you left your dad a whole 2 ft of space 😂❤

[@Trista_Lukaszewski]

The ultimate dream gym

[@31201stephen]

Awesome Gym! You can get a side lift for your garage door and it will free up the entire center of your garage above your head. It mounts on the side of the door and gets rid of the motor and tracks located in the center of the garage. It will give you full ceiling height when the door is closed. They are about $8-900 installed. Way worth it!

[@reckszkingzactivitiesrkat.4134]

Emma Lawson , very underrated Cross fit Athlete 🔥

[@BradleyHauf]

leg extensions leg retractions. two of my favourite.

[@bloodaxe0]

Awesome Gym

[@hamidrezakabiriarani2406]

Favorite queen gym club 😂❤

[@mrfilipesantos]

Super cool home gym!

[@maggies88]

Awesome gym! Good luck at the games.

[@HomeGymAustralia]

I enjoyed the tour, thanks for the video.

[@HarleyMom223]

Nice Emma!!! Have fun with it!!❤

[@TylerJStone]

You're a very likeable young woman Emma! Good luck at the games...you're one of my favorites!!🙂

[@barbellgardener]

Garage gyms rock!

[@trishhigginson9888]

Awesome! Go well, you’re my fave games athlete ❤ 🔥

[@prescottosegie]

🔥cool gym Emma keep up the good content 💪😎

[@PeNGuiNZoMbiEUYA]

Wow. So lawsome!

[@roj_000]

Loved the fact that the equipment is set to her father's height so the whole family can make use of the space! Is the shorty bar the c-70 or c-63 does anyone know? Rogue echo bike, C2 bike erg and Assault runner are a killer cardio combo!

[@henryiia]

The gym is packed. Wish i can have one of my own too

[@PerHansen-fi6of]

Nice gym. After seeing this I think we need an up to date flex off.

[@brendonchase9460]

Great gym, great woman, great personality. 👍

[@engin6906]

Maşallah lawson

[@Quizzical_nonsense]

Is Organic Maple Syrup a driving force in your training routine??????

[@brandonshannon1152]

What’s the name of the rig?

[@sharpydave8069]

Great gym! You failed to mention the leaf blower…is that your secret weapon? 😊

[@optimoprimo132]

Emma where are all the wrap around bodybuilding mirrors!? lol

[@MargaretGarvey]

Do you have a pegboard?

[@FitnessSheriff]

@3:20 - @Concept2 get Emma a new rowing handle!!! Tape!!! . [I have that model and the handle rubber dried out and flaked off in 1000 pieces...new handle is about $30 from Concept, new one is a dream.]

[@shipmate3577]

Wish should would demo how she uses it, mention how often she uses it, and what it machine helps her with... was kind of pointless how she did it. I love her smile though; it's infectious.

[@Braddaddyx]

Very interesting clip! How many percent of your workout time are you spending in your garage gym?

[@hunterfrizzelle1946]

Great gym and that’s awesome your dad let you have his garage🤣 JK thanks for the great video.

[@josiahblystone1038]

She so adorable it’s insane

[@Quizzical_nonsense]

Do you ever notice looseness with any muscle ups? Etcetera? I mentioned this but in AK this gym collapsed because of that and the amount of snow on top of the roofing I think, there was an honorary WOD made after it because an athlete was crushed to death via the infrastructure. I guess I should say, is it up to code????

[@jeanpauljeanpaul2530]

Nice heater, did you have to run it to your panel?

[@petelawson3636]

Yes :)

[@TheDaddymac21]

You’re a rockstar, Emma! How high are your ceilings? Any issues doing muscle ups in there? I’m building mine and I’m worried my 9’ ceilings won’t be high enough for me to do those. Awesome stuff!

[@nickr7801]

Not unless you’re very short. Arms outstretched above you is your bar height (probably over 7’), and then add to that the length of your arms fully extended in the dip (another 30”). Speaking for myself, not a chance. But if you work on tall chest to bar and dips, and you have MU already, they’re not going anywhere. Fraser couldn’t do rope climbs or muscle-ups in his Tennessee gym and did ok.

[@hollywoodshowdown]

I need the background music.

[@GoodWillRacing]

Rogue Part number on the pulley system?

[@petelawson3636]

RF0834-BLACK-MG- WS108

[@GoodWillRacing]

@@petelawson3636 thanks pops 🙏

[@josebautista7311]

Do you really use this gym in this 110 degrees

[@optimoprimo132]

The women in CrossFit are the most impressive in the fitness and in muscle physique world. They prove the myth of cardio and high reps cancels out muscle gain. For women to be cardio machines and look muscular is an accomplishment on its own besides adding in the performance as well.

[@benital165]

❤❤❤

[@SF_Native]

Emma, you're such a cutie! Loving the garage gym. Wish I had more room for all the larger pieces of equipment.

[@knightveg]

👍

[@manuelalfredopintodasilva2751]

I thought Canada's metric system was decimal.

[@steadymobbin.]

Lawson

[@Iamakshaytalwar]

In Kenny ko we trust.

[@stadi4594]

👍❤

[@faithb-1123]

Hyrox training??

[@Ray-e7b]

lawsome

[@rridafitness2340]

🔥💪💪🏽🔥🌿🏅🏆👍🏽🌹👍

[@jia5961]

Emma,u very beautiful girl...🤍

[@iimmru]

Get a boyfriend that challenges you and can actually qualify for the games

[@JackFarlow]

Ouch

[@matthigdon4809]

Have you even made it to semis?

[@JackFarlow]

@@matthigdon4809 I’m willing to venture Brian hasn’t made it off the couch today

[@GoodWillRacing]

💀

[@hillerfit]

@@JackFarlow Mess him up Jack

[@racingsponga]

Uhm, welcome, uhm this wall, uhm, love when people’s vocabulary uhm is uhm very extensive.