Awesome Gym! You can get a side lift for your garage door and it will free up the entire center of your garage above your head. It mounts on the side of the door and gets rid of the motor and tracks located in the center of the garage. It will give you full ceiling height when the door is closed. They are about $8-900 installed. Way worth it!
@reckszkingzactivitiesrkat.41343 ай бұрын
Emma Lawson , very underrated Cross fit Athlete 🔥
@nathanyoder45096 ай бұрын
Sweet home gym Emma! Thanks for giving us a tour!
@DctrPhil6 ай бұрын
This garage gym is lawson!
@GraveyFit5 ай бұрын
Thanks for the tour! Love seeing the set ups. And so great you left your dad a whole 2 ft of space 😂❤
@Trista_Lukaszewski6 ай бұрын
The ultimate dream gym
@TylerJStone6 ай бұрын
You're a very likeable young woman Emma! Good luck at the games...you're one of my favorites!!🙂
@maggies886 ай бұрын
Awesome gym! Good luck at the games.
@PerHansen-fi6of6 ай бұрын
Nice gym. After seeing this I think we need an up to date flex off.
@HomeGymAustralia5 ай бұрын
I enjoyed the tour, thanks for the video.
@mrfilipesantos6 ай бұрын
Super cool home gym!
@henryiia6 ай бұрын
The gym is packed. Wish i can have one of my own too
@prescottosegie5 ай бұрын
🔥cool gym Emma keep up the good content 💪😎
@hamidrezakabiriarani24063 ай бұрын
Favorite queen gym club 😂❤
@trishhigginson98885 ай бұрын
Awesome! Go well, you’re my fave games athlete ❤ 🔥
@barbellgardener6 ай бұрын
Garage gyms rock!
@shipmate35776 ай бұрын
Wish should would demo how she uses it, mention how often she uses it, and what it machine helps her with... was kind of pointless how she did it. I love her smile though; it's infectious.
@FitnessSheriff6 ай бұрын
@3:20 - @Concept2 get Emma a new rowing handle!!! Tape!!! . [I have that model and the handle rubber dried out and flaked off in 1000 pieces...new handle is about $30 from Concept, new one is a dream.]
@Quizzical_nonsense6 ай бұрын
Is Organic Maple Syrup a driving force in your training routine??????
@HarleyMom2236 ай бұрын
Nice Emma!!! Have fun with it!!❤
@PeNGuiNZoMbiEUYA6 ай бұрын
Wow. So lawsome!
@sharpydave80696 ай бұрын
Great gym! You failed to mention the leaf blower…is that your secret weapon? 😊
@optimoprimo1323 ай бұрын
Emma where are all the wrap around bodybuilding mirrors!? lol
@Braddaddyx6 ай бұрын
Very interesting clip! How many percent of your workout time are you spending in your garage gym?
@MargaretGarvey6 ай бұрын
Do you have a pegboard?
@Quizzical_nonsense6 ай бұрын
Do you ever notice looseness with any muscle ups? Etcetera? I mentioned this but in AK this gym collapsed because of that and the amount of snow on top of the roofing I think, there was an honorary WOD made after it because an athlete was crushed to death via the infrastructure. I guess I should say, is it up to code????
@TheDaddymac216 ай бұрын
You’re a rockstar, Emma! How high are your ceilings? Any issues doing muscle ups in there? I’m building mine and I’m worried my 9’ ceilings won’t be high enough for me to do those. Awesome stuff!
@nickr78016 ай бұрын
Not unless you’re very short. Arms outstretched above you is your bar height (probably over 7’), and then add to that the length of your arms fully extended in the dip (another 30”). Speaking for myself, not a chance. But if you work on tall chest to bar and dips, and you have MU already, they’re not going anywhere. Fraser couldn’t do rope climbs or muscle-ups in his Tennessee gym and did ok.
@brendonchase94606 ай бұрын
Great gym, great woman, great personality. 👍
@jeanpauljeanpaul25306 ай бұрын
Nice heater, did you have to run it to your panel?
@petelawson36366 ай бұрын
Yes :)
@GoodWillRacing6 ай бұрын
Rogue Part number on the pulley system?
@petelawson36366 ай бұрын
RF0834-BLACK-MG- WS108
@GoodWillRacing6 ай бұрын
@@petelawson3636 thanks pops 🙏
@optimoprimo1323 ай бұрын
The women in CrossFit are the most impressive in the fitness and in muscle physique world. They prove the myth of cardio and high reps cancels out muscle gain. For women to be cardio machines and look muscular is an accomplishment on its own besides adding in the performance as well.
@josebautista73116 ай бұрын
Do you really use this gym in this 110 degrees
@engin69066 ай бұрын
Maşallah lawson
@hollywoodshowdown3 ай бұрын
I need the background music.
@hunterfrizzelle19466 ай бұрын
Great gym and that’s awesome your dad let you have his garage🤣 JK thanks for the great video.
@josiahblystone10385 ай бұрын
She so adorable it’s insane
@manuelalfredopintodasilva27516 ай бұрын
I thought Canada's metric system was decimal.
@SF_Native6 ай бұрын
Emma, you're such a cutie! Loving the garage gym. Wish I had more room for all the larger pieces of equipment.
@benital1656 ай бұрын
❤❤❤
@knightveg6 ай бұрын
👍
@steadymobbin.6 ай бұрын
Lawson
@Iamakshaytalwar5 ай бұрын
In Kenny ko we trust.
@faithbanford81084 ай бұрын
Hyrox training??
@stadi45946 ай бұрын
👍❤
@Ray-e7b6 ай бұрын
lawsome
@rridafitness23406 ай бұрын
🔥💪💪🏽🔥🌿🏅🏆👍🏽🌹👍
@Thompson.lds13 ай бұрын
💪♨️🤍
@jia59616 ай бұрын
Emma,u very beautiful girl...🤍
@iimmru6 ай бұрын
Get a boyfriend that challenges you and can actually qualify for the games
@JackFarlow6 ай бұрын
Ouch
@matthigdon48096 ай бұрын
Have you even made it to semis?
@JackFarlow6 ай бұрын
@@matthigdon4809 I’m willing to venture Brian hasn’t made it off the couch today
@GoodWillRacing6 ай бұрын
💀
@hillerfit6 ай бұрын
@@JackFarlow Mess him up Jack
@racingsponga6 ай бұрын
Uhm, welcome, uhm this wall, uhm, love when people’s vocabulary uhm is uhm very extensive.