New Rogue Garage Gym Tour!

[@31201stephen]

Awesome Gym! You can get a side lift for your garage door and it will free up the entire center of your garage above your head. It mounts on the side of the door and gets rid of the motor and tracks located in the center of the garage. It will give you full ceiling height when the door is closed. They are about $8-900 installed. Way worth it!

[@DctrPhil]

This garage gym is lawson!

[@GraveyFit]

Thanks for the tour! Love seeing the set ups. And so great you left your dad a whole 2 ft of space 😂❤

[@nathanyoder4509]

Sweet home gym Emma! Thanks for giving us a tour!

[@Trista_Lukaszewski]

The ultimate dream gym

[@reckszkingzactivitiesrkat.4134]

Emma Lawson , very underrated Cross fit Athlete 🔥

[@hamidrezakabiriarani2406]

Favorite queen gym club 😂❤

[@mrfilipesantos]

Super cool home gym!

[@HomeGymAustralia]

I enjoyed the tour, thanks for the video.

[@PerHansen-fi6of]

Nice gym. After seeing this I think we need an up to date flex off.

[@henryiia]

The gym is packed. Wish i can have one of my own too

[@TylerJStone]

You're a very likeable young woman Emma! Good luck at the games...you're one of my favorites!!🙂

[@shipmate3577]

Wish should would demo how she uses it, mention how often she uses it, and what it machine helps her with... was kind of pointless how she did it. I love her smile though; it's infectious.

[@maggies88]

Awesome gym! Good luck at the games.

[@HarleyMom223]

Nice Emma!!! Have fun with it!!❤

[@optimoprimo132]

Emma where are all the wrap around bodybuilding mirrors!? lol

[@barbellgardener]

Garage gyms rock!

[@PeNGuiNZoMbiEUYA]

Wow. So lawsome!

[@prescottosegie]

🔥cool gym Emma keep up the good content 💪😎

[@trishhigginson9888]

Awesome! Go well, you’re my fave games athlete ❤ 🔥

[@sharpydave8069]

Great gym! You failed to mention the leaf blower…is that your secret weapon? 😊

[@brendonchase9460]

Great gym, great woman, great personality. 👍

[@FitnessSheriff]

@3:20 - @Concept2 get Emma a new rowing handle!!! Tape!!! . [I have that model and the handle rubber dried out and flaked off in 1000 pieces...new handle is about $30 from Concept, new one is a dream.]

[@engin6906]

Maşallah lawson

[@Braddaddyx]

Very interesting clip! How many percent of your workout time are you spending in your garage gym?

[@Quizzical_nonsense]

Do you ever notice looseness with any muscle ups? Etcetera? I mentioned this but in AK this gym collapsed because of that and the amount of snow on top of the roofing I think, there was an honorary WOD made after it because an athlete was crushed to death via the infrastructure. I guess I should say, is it up to code????

[@Quizzical_nonsense]

Is Organic Maple Syrup a driving force in your training routine??????

[@TheDaddymac21]

You’re a rockstar, Emma! How high are your ceilings? Any issues doing muscle ups in there? I’m building mine and I’m worried my 9’ ceilings won’t be high enough for me to do those. Awesome stuff!

[@nickr7801]

Not unless you’re very short. Arms outstretched above you is your bar height (probably over 7’), and then add to that the length of your arms fully extended in the dip (another 30”). Speaking for myself, not a chance. But if you work on tall chest to bar and dips, and you have MU already, they’re not going anywhere. Fraser couldn’t do rope climbs or muscle-ups in his Tennessee gym and did ok.

[@optimoprimo132]

The women in CrossFit are the most impressive in the fitness and in muscle physique world. They prove the myth of cardio and high reps cancels out muscle gain. For women to be cardio machines and look muscular is an accomplishment on its own besides adding in the performance as well.

[@josiahblystone1038]

She so adorable it’s insane

[@hunterfrizzelle1946]

Great gym and that’s awesome your dad let you have his garage🤣 JK thanks for the great video.

[@jeanpauljeanpaul2530]

Nice heater, did you have to run it to your panel?

[@petelawson3636]

Yes :)

[@SF_Native]

Emma, you're such a cutie! Loving the garage gym. Wish I had more room for all the larger pieces of equipment.

[@MargaretGarvey]

Do you have a pegboard?

[@steadymobbin.]

Lawson

[@benital165]

❤❤❤

[@hollywoodshowdown]

I need the background music.

[@akshaytalwar4100]

In Kenny ko we trust.

[@GoodWillRacing]

Rogue Part number on the pulley system?

[@petelawson3636]

RF0834-BLACK-MG- WS108

[@GoodWillRacing]

@@petelawson3636 thanks pops 🙏

[@knightveg]

👍

[@josebautista7311]

Do you really use this gym in this 110 degrees

[@manuelalfredopintodasilva2751]

I thought Canada's metric system was decimal.

[@Ray-e7b]

lawsome

[@stadi4594]

👍❤

[@rridafitness2340]

🔥💪💪🏽🔥🌿🏅🏆👍🏽🌹👍

[@Thompson.lds1]

💪♨️🤍

[@faithbanford8108]

Hyrox training??

[@jia5961]

Emma,u very beautiful girl...🤍

[@iimmru]

Get a boyfriend that challenges you and can actually qualify for the games

[@JackFarlow]

Ouch

[@matthigdon4809]

Have you even made it to semis?

[@JackFarlow]

@@matthigdon4809 I’m willing to venture Brian hasn’t made it off the couch today

[@GoodWillRacing]

💀

[@hillerfit]

@@JackFarlow Mess him up Jack

[@racingsponga]

Uhm, welcome, uhm this wall, uhm, love when people’s vocabulary uhm is uhm very extensive.