Personality Traits: How to Approach ME/CFS Recovery │ Lindsay Vine

In this video, Lindsay Vine is back to share her insights about personality types and recovery from ME/CFS.
-------
MENTIONED IN THE VIDEO:
📕 When The Body Says No by Gabor Mate - amzn.to/3wxkWHq
📖 The Mindbody Prescription by Dr. Sarno - amzn.to/45lBtuQ
📘 No Bad Parts by Richard Schwartz amzn.to/3IpN2HH (Internal Family Systems Therapy)
🌹 Rosebud App, AI-Powered Journaling (referral link) - my.rosebud.app/?r=M7L1F
👩🏻 Lindsay's Recovery Story - • Lindsay's Unbelievable...
📖 ME/CFS Recovery Program Guide - healwithliz.com/programs-guide/
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery - raelan-agle-s-school1.teachab...
CONNECT WITH LINDSAY VINE & LEARN MORE:
👉 Website - www.lindsayvine.com
👉 Instagram - @CFSPrograms_Navigator
👉 KZbin - @postviralpodcast9406
👉 Post Viral Podcast - linktr.ee/Postviralpodcast?fb...
-------
✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: raelan-agle-s-school1.teachab...
👉 Sign up for course updates and free brain retraining strategies 👉 mailchi.mp/raelanagle.com/bra...
-------
RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 mailchi.mp/3bd95045319b/raela...
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - / healingmecfs
🌐 Visit My Website - raelanagle.com
📸 Instagram - / raelan.agle
TIMESTAMPS:
00:00 👩🏻 Why Are Personality Types Important
00:53 🤝 Meet Lindsay Vine
01:45 📖 When The Body Says No
02:43 😭 The Role of Repressed Emotions
04:12 🐰 People Pleasing Rabbit Hole
05:41 🎸 Who's Driving Your Recovery Bus?
12:58 👮‍♂️ Learning to Process Your Emotions
15:55 😢 Are You Emotionally Bypassing?
16:58 📖 The Power of Journaling
19:20 🥼 Is CFS a Trauma Illness?
22:02 🌟 The Secret Recovery Ingredient
...
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recovery #recoveryispossible