Personalized Online Strength Training: Strength Training for Health, Longevity, and Quality of Life

[@younglee357]

Barbell training going mainstream! Hopefully this will be the end of all the stupid myths about muscle and strength, especially for women! Thank you!

[@rutatutut]

So great! Congrats Matt & Nikki!

[@SLouiss]

Awesome!!!

[@GruntProof]

Wow man I thought they all wanted us weak

[@stephenshelton4267]

I remember Montel Williams from his show when he was a kid. I hate to see what MS has done to him.

[@AjaychinuShah]

Double Dragon wham effect that's it.

[@sirajbakroliya]

After long time. .

[@AjaychinuShah]

Boogie Man cometh, been warned hun.