Strength Training Shouldn't Be Scary: Online Coaching with Your Smart Phone and Personal Coach

Barbell training is for everyone. You can begin with bodyweight or lightweight exercises in your home or local gym. We connect with you with the perfect coach for you. Train where and when you want with the equipment you have on your schedule.
This is personalized online personal training.
barbell-logic....
#getfit #strengthtraining #strengthtrainingforbeginners

[@mcdouche2]

Free weights are the simplest mode of strength training. The beauty of it, is that it requires nothing but gravity. Coupling tried and true caveman ways with a smart phone just makes no sense to me.