Perth Taichi Academy: 18 Taiji Qigong

[@mctimoney]

Since April 2020 I have been your exercises at 10 am every morning along with several retired neighbours who stand on their balconies while I stand below on the lawn in our retirement living complex. Thank you for your instructions.

[@pennylancaster3053]

Thank you for these Qigong exercises. They have been a life saver in this year of lockdown ...

[@yonahhaddad7133]

Star Trek Tai Chi! May the force be with you🖖

[@junejoaquin6158]

Thank you for making this free for all to enjoy..

[@newpilgrimpath6185]

A really terrific session - gentle and clear. Have made it a daily routine in lockdown! Many thanks.

[@janetread100]

Thank you! I have found the perfect replacement for my Tai Chi group whilst we are in the crazy times. Very easy to follow and just lovely do daily.

[@janefenlon6511]

Brilliant, so good for balance and stretching, ideal for those of us in strict lockdown in Ireland. Thank you for your generosity in going on line.

[@musitine]

... So perfectly executed and sooo elegant. It touches me in the depth my heart.

[@phoenx333]

This is really great. I"m glad I found this. Better than the others because it tells you when to breathe in and out. Thank you.

[@slawrence7491]

Very good instruction and demonstration. Suits beginners and as a refresher. thank you

[@Mainiac59]

Thank you, this is an excellent follow along video, very useful and perfect for repeated viewings.

[@mazzleton]

WOW Perfect and so easy to follow and, being mirrored, so very helpful. Thank you!

[@cecilehossu7973]

merci pour cette séance et celle d'avant

[@sharielho6774]

Love this form of taichi, easy to follow and most suitable for older people. Thanks for sharing.

[@toishanma6328]

not suitable for the young guys ??

[@garyp1432]

Qigong not taichi

[@Arun-nv8zi]

Thank you, the breath instruction is very useful.

[@dianakozicki173]

Thank you I’ve just started classes and this is a wonderful help

[@rohitmehta6398]

Very nice soothing movement . Thanks for sharing .

[@diogojaguar7997]

Amazing and gorgeous day for you. You are a glittering and dazzling being. I love 18 movements of taichi chikung.

[@jillfrombigginhill5513]

Thank you. Easy to follow with good instructions.

[@MezzaCraft]

Thank you, that was very relaxing & restorative 😊

[@philipgrundy5678]

Thanks for sharing. a great video.

[@tau5579]

Me ha gustado mucho la fluidez, la simplicidad en la ejecución y la armonía que desprende cada movimiento.

[@fitterbetter]

Simple clear instructions and easy to follow. Thanks

[@edithgrasser3472]

Thank you ! Great video, balm for body and soul :-)

[@fabfab2991]

Very nice class Shifu thanks a lot.

[@crashroots]

excellent video! elegant and relaxing

[@pennyliddallcable3794]

This is wonderful! I learnt Tai Chi over 5 years ago and this is a fantastic tool to remind me. Thank you so much for sharing. P.S. I would like to request that the movement names stay up through out the movement. This would be most helpful.

[@ynyslochtyn]

Great clear demo by guy from star trek - what more could you want?

[@lesturner6878]

Thank you for sharing this. I feel so peaceful and balanced now.

[@junejoaquin6158]

Thank you again and again 🙏❤

[@albertamobley8179]

Very nice. Easy to follow.

[@jessicawang7229]

So well demonstrated with beautiful music... I have been practicing and sharing this Qigong sequence with some friends for a while. This is the best video so far seen. Thank you very much. Do you have any other Qigong demo videos?

[@PerthTaiChiAcademy]

you can check out some of the other videos in this channel

[@annetteknox8398]

I agree easy to follow and ideal for older age group

[@ivanaloviselli]

Magnifico 💕💕💕 Thank you

[@jeannettejennings2443]

Lovely practice, thanks!

[@minyoukluivers4312]

beautiful moves, thanks

[@dianakozicki173]

Excellent

[@richardmorris127]

I just started this. should this replace eight brocades or are they compliment one another?

[@PerthTaiChiAcademy]

you can do both to complement the other

[@richardmorris127]

@@PerthTaiChiAcademy Thank you

[@nomeolvidesful]

LOVE THIS THANK YOU !!!

[@sandrabottalico1901]

merciiiii.. belle séance

[@toishanma6328]

May I learn why is that you start spreading the leg by your 'right foot' where most people do the left foot ??? Thank you I appreciate your strong reason, thank you

[@PerthTaiChiAcademy]

If you see the start of the video it says 'follow like looking into a mirror'. I use my right foot so that you will follow using your left foot. The voice over also tells you to step out with your left foot.

[@inger-mariebarfoed6964]

Very nice !!!

[@davidmarriott3115]

Does anyone know what the music is?

[@shiquanmatthewong1740]

I would like to know too please

[@junebeeson9246]

So relaxing

[@creative1able]

nice to do with you! thank you

[@ro83B]

gracias

[@jonahlevi3178]

thank you

[@AwareLife]

Thank you, but seems a bit hurried.

[@buxtehude123]

My suggestion to memorize the form and turn off this video. So you can follow your own breath pattern. Also don't focus on arm movements, but your core movement. Core moves the arms , not arms moves the core ( lower DanTien).