How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon

  Рет қаралды 179,693

Peter Attia MD

Peter Attia MD

Күн бұрын

Пікірлер: 245
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD
16:42
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD
Peter Attia MD
Рет қаралды 768 М.
Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton
19:57
Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton
Peter Attia MD
Рет қаралды 180 М.
Маусымашар-2023 / Гала-концерт / АТУ қоштасу
1:27:35
Маусымашар-2023 / Гала-концерт / АТУ қоштасу
Jaidarman OFFICIAL / JCI
Рет қаралды 390 М.
Елена Райтман показала фанатке Ф*К!? Шоу Кросс и Дошик. Кто твой подписчик?
58:20
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BUBBLEGUN
Рет қаралды 3,9 МЛН
Thank you mommy 😊💝 #shorts
0:24
Thank you mommy 😊💝 #shorts
5-Minute Crafts HOUSE
Рет қаралды 33 МЛН
БРАТТАР ИЛИ БРАКТАР | bayGUYS | 28 шығарылым
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БРАТТАР ИЛИ БРАКТАР | bayGUYS | 28 шығарылым
bayGUYS
Рет қаралды 558 М.
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia
22:00
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia
Peter Attia MD
Рет қаралды 472 М.
The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung
17:21
The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung
The Diary Of A CEO Clips
Рет қаралды 3,7 МЛН
How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin
26:42
How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin
Peter Attia MD
Рет қаралды 333 М.
The Perfect Creatine Doses for Building Muscle, Longevity, Brain Function & Fat Loss | Dr. Candow
18:50
The Perfect Creatine Doses for Building Muscle, Longevity, Brain Function & Fat Loss | Dr. Candow
Thomas DeLauer
Рет қаралды 188 М.
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
13:07
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
Jeremy Ethier
Рет қаралды 1,9 МЛН
Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more
10:11
Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more
Peter Attia MD
Рет қаралды 119 М.
Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill
11:43
Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill
Peter Attia MD
Рет қаралды 778 М.
These 7 Fat Loss Scientists Convinced Me of The Best Ways to Lose Fat (Mike Israetel, Andy Galpin)
25:05
These 7 Fat Loss Scientists Convinced Me of The Best Ways to Lose Fat (Mike Israetel, Andy Galpin)
Thomas DeLauer
Рет қаралды 361 М.
The best supplements for hypertrophy training | Peter Attia and Layne Norton
16:29
The best supplements for hypertrophy training | Peter Attia and Layne Norton
Peter Attia MD
Рет қаралды 87 М.
#1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively | Dr. Mark Hyman
36:40
#1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively | Dr. Mark Hyman
Mark Hyman, MD
Рет қаралды 273 М.
Маусымашар-2023 / Гала-концерт / АТУ қоштасу
1:27:35
Маусымашар-2023 / Гала-концерт / АТУ қоштасу
Jaidarman OFFICIAL / JCI
Рет қаралды 390 М.