The 5 Biohacks Anyone Can Implement To Live Longer w/ Dave Asprey | EP

[@sharonbackos4975]

I love Dave’s advice!!

[@bernblundell3929]

Great show thanks so much..

[@carmenturner1704]

What is Dave’s animal protein powder source? I love both of you and enjoy each hot your brilliant contributions! Keep sharing and caring 👏♥️👏

[@weredragon1447]

I share your frustration with the FDA. There are great treatments in other countries and those of us who can't fly to Mexico or Panama to get them just get sicker and sicker. 😠

[@westcoastswingmusic]

I appreciate both of you! 🎉

[@enerjohnsavior3227]

So much info - where to start working on this for myself?

[@oob3294]

Excellent

[@olamarina7792]

Great information and love the open, honest chat on Moda 😊❤

[@Ollia7733]

I don't understand taking ox bile with food. I thought that quelled stomach acid its more for the second part of digestion before food hits duodenum... I take beet flow(yes taboo for the oxalates) to thin bile and not interfere with digestion.

[@ExecutiveZombie]

“A part of Santa Monica that was sketchy.”-Dave Asprey. 😂 10-years ago that phrase wouldn’t exist.

[@MrChristiangraham]

I feel we could have done with more on his 20 mins per week exercise routine.

[@rotorcell6471]

when will you have Michael Levin on (Bioelectric).

[@SebastianNiemann]

That would be great 👏👍

[@SebastianNiemann]

Thank you for the entertaining talk. Unfortunately, a lot of what Dave Asprey says is too little science-based in detail. He may be a good businessman and entertainer, but a lot of the information he spreads is not scientifically comprehensible. I would love to see a podcast like this with you and Bryan Johnson. Or with Nicolas Verhoeven (Pysionic), Dr. Carvalho (Nutrition Made Simple), Dr. Layne Norton, or Dr. Michael Greger (Nutrition Facts). There are exciting points to discuss with each of them, but you start with a much more evidence-based approach.

[@mrleenudler]

Totally! Those are great names!

[@oranges557]

LOL the guys youve mentioned are wrong on sooo many things. You have been brainwashed hard

[@jdram58]

Ive tried al the Joe Wierdo protien powders and some active body builders eating 8 roasted chickens a day to bulk up. You quit the protien powder an the weight comes off drives you nuts. I been into supplements all my life no more protien powder the hell with that. Im an experimental guy if its a natural thing n never crazy about drugs though beebn on anti-biotics Ive fasted 3 40 day fasts not all at once but bet I could have as it was a super spiritual every 3 days first comes the glory n then comes a dream or vision lets not forget there was no bible in the first church the only prfdayer they had was The lords prayer and the only prayer I knew at that time. This was like total ketosis

[@Solidfreeman01]

And now invite Dr. Layne Norton and ask him to comment.

[@SebastianNiemann]

😂👏👏👏

[@oranges557]

LaNe norton is an absolute idiot

[@josephineonearth]

I think Dave should mention he gets the Follistatin treatment when he flexs his muscles and not just attribute it to 20 mins of workout a week, that's disingenuous

[@arabedrossian222]

@BryanJohnson needs to step in here and talk about how to measure outcomes to justify interventions.

[@oranges557]

Brian johnosn looks worse and worse every few months. He uses filters and dyes his hair. You guys are so naive

[@edje44magnum]

What are they taking for the tyroid?

[@jmk4993]

Amazing

[@ExecutiveZombie]

Kale, almonds etc hurts my stomach so check on dat. ☑️ And we have that tech already Sir. You stand or squat on a platform that vibrates activating the muscles to contract with impulse… Same thing. So why isn’t everyone amazing like you? 👀 It took me 8 months to get my competition body with one-two hours of cardio plus 1-hour heavy lifting daily x 6…. That’s the foundation by which I only have to train 45 mins daily to sustain go top health. So what are you advising? Is not that the foundation plus muscle maturity for such a claim?

[@Drakelett]

What are the 5?

[@ericlogan6159]

Flowchart please

[@susanfitch8698]

Mustard will also work w the broccoli

[@cmihalcea]

As long as it is raw grains 😊

[@cmihalcea]

Συγχαρητήρια👍

[@sandyneg1]

Wish Peter would stop interrupting Dave.

[@ExecutiveZombie]

20 mins? Sus. 🤨 You look healthy but 20mins a week? Hmm. 👀💪🏾🥩

[@Solidfreeman01]

With his amounts of synthetic testosterone in his body he does not need to train AT ALL to let his muscle mass be far above a non- trained individual.

[@ExecutiveZombie]

@@Solidfreeman01Nah. You have to train. 🏋🏽‍♀️ He has muscle maturity, which requires much more than he’s stating. He’s not a buff Mike tho… He’s a buff cyclist, but that requires so much more than he’s stating. 🤨😎

[@Solidfreeman01]

@@ExecutiveZombie Muscle maturity is something, that HE has. You still don´t have to train. Jeff Nippard just made two vids on steroids. There is still insane amount of muscle gain without training and exogenous test. So simple. With exo- test you can do a wimp- training and look like hulk

[@ExecutiveZombie]

@@Solidfreeman01 How about people stop being a wuss and go hard! 👊🏽🫶🏽

[@Solidfreeman01]

@@ExecutiveZombie How about becoming an alternative david goggins. Running on broken feet forever. It is very very very important how easy things are and how good you feel while doing them to keep on going forever. Steroids make it easier to build muscle. Thyroid hormone makes it easier to lose weight. It is a JOKE in comparison to achieving thise things naturally. Of coursd basically everyone can go hard. What this is all abouth, though is, that certain people like him will NOT GO HARD AT ALL and achieve those goals simply through investing money and knowing the right doctors who will prescribe them stuff. This just the olympic spirit. The one who cheats does not belong. So simple. He is out of the club and can not be taken seriously when it comes to his performance in comparison to natural athletes

[@iangraham2554]

some good stuff....lot o BS..on plant foods...do your own research on the science. not Asprey belief system!!!

[@beardumaw24]

Dave is spot on on plant foods, backed by top researchers like Dr Paul Mason, Professor Tim Noakes, Dr Zoe Harcombe among many others. Humans didn't start developing larger brains until the event of tools that allowed them to harvest animal proteins, fats and cholesterol which humans require to be healthy. Scientificly proven as most new studies are showing this and debunking the old myth that low fat high fiber/carbs is good and the blue zones being plant based, because its not. Dr Mary Ruddick who lived and studied in most of the blue zones said their heavy on local meats and animal foods. Funny people are still brainwashed by the vegan agenda. 🤦

[@TS-fr7ch]

Can we say that old adage "You don't get something for nothing!" applies here? I think everyone knows instinctively that 20 minutes a day is not enough to keep a person fit and healthy. At least not at this stage of the technology game. If it's too good to be true, it generally is.

[@goldfishy]

On the road from knowing nothing to Ai will understand everything and optimize everything, I would think some beneficial discoveries will be made along the way.

[@COR3YBOREALIS]

Mdma and ketamine are not psychedelics but yes good therapy choices....

[@lokijordan]

Sorry, but the face tells me he's into some kind of extreme dieting. He does not look good to me, whereas Peter looks healthy.

[@whatthefunction9140]

Charlatans

[@General4474]

Now he has a 56inch waist and weighs 458 pounds

[@tyrone1son]

These gentlemen seem to be in a tax bracket beyond my means

[@ocallesp]

Perhaps Dave went to Prospera island to take that gene therapy

[@sandybayes]

NO, NO, NO... There is no evidence to support what this man is saying! Please stick to evidence based information. I expect more from you.

[@kristakay5117]

Ok, um, the “evidence” is in your own experience!🤨

[@deepbreath7891-i4w]

Sure about that? Asprey is a well respected name in the space

[@agi.kitchen]

@@kristakay5117agreed, he was very clear that it’s about what works for YOU and I also run into lots of folks not getting that in some marketing stuff I work on

[@BillyClyde-i4c]

🤡

[@mrleenudler]

@@kristakay5117 That's called "anecdotal"

[@ExecutiveZombie]

Facts. ☝🏽 Regarding rich do things outa country that poor cannot solve for in country. 🇺🇸🧟‍♀️